For so many years, people have relied on herbs and nature for their health and beauty needs, and more. While there are now countless products to pick from—many which are safe and powerful—don’t go thinking that herbs like arnica have lost their potency.
Arnica, which is native to Europe, is very popular as a herbal and homeopathic remedy for strains, bruises, injuries, bruises, and strains, as well as being analgesic, anti-inflammatory, and an immunity booster. Although the herb is not to be taken internally, it can alleviate shock and hasten up healing.
As a matter of fact, many athletes use some form of it to recover after workouts and treat muscle strain.
The Health Benefits of Arnica
Arnica is very potent for relieving common pains, aches, and injuries. However, the major health benefits of Arnica include swelling, bruising, arthritis, pain relief, and injuries.
Reduces Swelling
Arnica is nature’s own anti-inflammatory, especially for its ability to reduce swelling. It is, therefore, beneficial in treating fractures, contusions, strains, sprains, and many other injuries. In fact, Arnica is recommended by some surgeons as a remedy for reducing post-surgical swelling.
Arnica should be your go-to natural remedy for minor injuries that get painful and swollen. For best results, keep Arnica on hand and use it as soon as possible after you’re hurt. A topical form of Arnica such as a gel or cream will do the trick—just remember that you shouldn’t apply it to broken skin.
Repairs Bruises
When the body suffers significant impact with an object or surface, there is always a reaction. Basically, during trauma, the blood vessels closest to the outer layers of the skin burst, resulting in blood flow to the surface; the consequence is a bruise. In order to ensure that the bruised area heals, the blood vessels need to allow the absorption of blood back into the body. This is one reason why the use of Arnica is effective in treating bruises, seeing as it has a relaxing effect on blood vessels.
If you ever want a bruise to heal more quickly than it ordinarily would, then simply apply topical Arnica to the affected spot. Arnica is perfect for skin bruises; however, Arnica tablets can also do the work. To treat bruises, Arnica comes in many forms, including cream, gel, and even in a stick.
Blood vessels can easily break down under the skin and spill blood in the event, of falls, blows, and other traumas causing discoloration and tenderness. Arnica hastens the healing process by sending more white blood cells to repair the bruise.
Relief for Arthritis
Arnica can ease movement and provide some relief for the stiffness and pain of arthritis. Some studies have even indicated that applying Arnica cream or gel an arthritic body may result in significant improvement.
Arnica provides a safe treatment option for arthritis, and with no known side effects! The herb is also believed to increase blood flow in the affected area, thereby relieving pain and reducing swelling. It also brings more white blood cells to the affected area.
Many studies have indicated that Arnica gives some relief from arthritis pain, stiffness, and joint function.
Pain Relief
Arnica is a pain reliever that doesn’t just stop the pain but actually stimulate the body’s healing processes. It offers a safe treatment option for pain, without the risks of over-the-counter NSAIDs or prescription pain drugs, which usually mask pain. What Arnica does is to address the root of the pain (especially for inflammation) and supports the body in healing itself.
Additionally, Arnica acts without the risks and side effects of prevalent with conventional pain medications. It’s no news that over-the-counter painkillers can pose serious health risks, particularly if misused. This could lead to high blood pressure, stroke, heart attack, chronic allergic reactions, and damage to the kidney and gastrointestinal system.
Did you know that prescription painkillers carry the risk of addiction? Well, they do but by contrast, Arnica has no reported side effects, except that they can, on rare occasions, result in a mild allergic reaction. In the event that this happens, simply stop using Arnica. It is also important to avoid applying Arnica to broken skin or open wounds.
Heals Injuries
Arnica supports the healing of multiple kinds of injuries, especially those that affect soft tissues. Although it is not to take the place of the right medical care, Arnica can actually reduce swelling, pain caused by bruises, strains, sprains, fractures, sore muscles, overexertion, and many more.
It is no longer necessary to live with tenderness, pain, and discoloration for too long. Bruising is as a result of blood vessels breaking and spilling blood under the skin. However, you can apply Arnica to the bruised area, either as a cream or gel.
For accidents or injuries, you should first talk with a medical professional. While for minor injuries, Arnica can be helpful in relieving pain and swelling. Arnica is a perfect choice for treating injuries in the first few hours after they occur.
Other Benefits of Arnica
Research and discoveries are still being conducted on the complete potential use for Arnica. However, currently, some doctors recommend Arnica for conditions such as headaches, burns, childbirth, acne, scars, shock, burns, scars, insect bite, acne, insect bites, jet lag, mental burnout, and tinnitus.
