What Is Diabetes?
Diabetes mellitus is a metabolic disorder that is characterized by the body’s inability to control its glucose levels due to the insufficiency of insulin. The insulin insufficiency could be as a result of the body`s incompetence to produce insulin or use the insulin it produces. Type-1 and type-2 diabetes are the two major types of diabetes; there is a third type called gestational diabetes which develops only during pregnancy. Regardless of the type of diabetes mellitus an individual is diagnosed with, there are general symptoms such as increased thirst, frequent urination, blurry vision, extreme hunger, abnormal weight loss, increased feeling of lethargy, among others.
In a normal physiological state, the digestive tract breaks down carbohydrates found in foods into glucose, a form of sugar that enters the bloodstream. With the aid of insulin, a hormone produced in the pancreas absorbs glucose and uses it for energy. However, in the diabetic state, the body cells are unable to take up the glucose from the bloodstream, and this leads to high blood glucose, known as hyperglycemia, as the fasting blood glucose level exceeds the 70-110mg/dl, as found in healthy people. So what exactly is the difference between the two major types of diabetes? Let`s discuss each type.
What Is Type-1 Diabetes?
Type-1 diabetes, formerly called insulin-dependent diabetes and juvenile-onset diabetes, develops when the body’s immune system attacks the insulin-producing cells (Beta-cells) of the pancreas, and destroys over 90% of these cells, thus resulting in the production of little or no insulin by the pancreas. Occurring in only 5 to 10% of all diabetes cases, most people who suffer type-1 diabetes develop it before the age of 30.
Normally, the immune system protects the body from infection by identifying and destroying bacteria, viruses, and other potentially harmful foreign substances, however, in autoimmune diseases such as type-1 diabetes, the immune system attacks the body’s cells.
The major risk factors for type-1 diabetes are genes and environmental conditions such as a nutritional defect.
What Is Type-2 Diabetes?
Type-2 diabetes was called non-insulin dependent diabetes and adult-onset diabetes; it is primarily characterized by a condition called insulin resistance. While the pancreas continues to produce insulin in outrageous quantities, especially in the early stages of the condition, the body develops a resistance to the effect of the hormone. As the disease progresses, the body`s capacity to produce sufficient insulin begins to wane.
Type-2 diabetes is the more common diabetes variant, and usually, people don`t suffer it until after they`re 30 years old, however, there are recent cases of diagnosis in children and adolescents. Africans, American Indians, Asian-Americans, as well as Spanish and Latin Americans have a higher risk factor of developing type-2 diabetes. Physical inactivity and obesity are major risk factors for type-2 diabetes, as excess abdominal fat evident in obesity leads to the production of hormones and other substances that can result in insulin resistance, cardiovascular disease, among other conditions.
How to Treat Type 1 and Type 2 Diabetes
There’s no cure for type-1 diabetes. People with type-1 diabetes don’t produce insulin, so they need to inject insulin into their bodies regularly. They usually take the injections in soft tissues such as their stomach, arm, buttocks, or some other parts of the body. Regular blood sugar testing is essential in managing type-1 diabetes because sugar levels can increase or decrease drastically and rapidly.
Type 2 diabetes, on the other hand, is usually controlled, and in a few cases, reversed with diet and exercise. Sufferers need to consistently monitor their blood sugar, as that is an essential part of managing diabetes. In cases of high blood sugar, doctors may recommend that they inject some insulin.
What about a Diabetes Diet?
Nutritional management is vital for people living with diabetes. People living with type-1 diabetes may need to work with your doctors to ascertain what foods to eat, which to avoid, and how much insulin they need to inject after eating certain types of food. Carbohydrates, for instance, can cause a spike in blood sugar levels, hence sufferers need to take some insulin to neutralize it.
Managing type-2 diabetes requires some strict levels of healthy eating. Weight loss is often a part of managing type-2 diabetes, as well as consuming low-calorie meals.
Some Complications of Diabetes
Visual Impairment
Diabetes can affect the blood vessels at the back of the eye, with the risk of visual impairment or blindness. Diabetes is a leading cause of blindness in the working population.
Heart Disease
Diabetes can affect the heart and the vascular system making people more vulnerable to heart disease and stroke.
Nerve Damage
Diabetes may cause nerve damage, resulting in pain or loss of sensation in the feet and ulceration of the legs. In severe cases, this may result in amputation.
Kidney Damage
Diabetes affects the kidneys and may result in kidney failure.
23 Diabetes Facts
- Diabetes symptoms such as weight loss, thirst, and excess urination were recognized over 1,200 years before the disease got its name.
- Dr. Thomas Willis (1621-1675) called diabetes the pissing evil, describing the urine of people with type-2 diabetes as wonderfully sweet, as if it was imbued with honey or sugar.
- In the late 1850s, a French physician named Priorry advised his patients with diabetes to eat large quantities of sugar. Of course, that method of treatment did not last, as sugar increases blood sugars.
- In 1889, Josef von Mering and Oskar Minkowski, in Austria, discovered the role of the pancreas in diabetes.
- Diabetes is one of the world’s oldest diseases; there are records of it in Egyptian manuscripts that date as far back as 1500 B.C.
- Diabetes means flowing through, and it originates from Greek. Aretaeus of Cappodocia (81-133 A.D) coined the term to describe the symptoms of the disease.
- In ancient times, doctors tested for diabetes by tasting their patient’s urine for sweetness.
- Diabetes is one of the foremost causes of death in the world.
- Types 1 and 2 diabetes got properly differentiated in 1936.
- 425 million people have diabetes worldwide.
- A third of the people living with diabetes are not aware of their condition.
- According to the Center for Disease Control and Prevention, 90-95% of diabetic individuals in the United States have type-2 diabetes.
- 40,000 people are diagnosed with type-1 diabetes annually.
- There are speculations that five million people in the U.S. will have type-1 diabetes by 2050.
- The risk of a person with diabetes developing heart disease is twice that of an individual without diabetes.
- Without proper management, diabetes can cause blindness and kidney failure.
- Diabetes is not a death sentence, especially with early diagnosis and proper management.
- Smoking increases the risk of diabetes by raising blood pressure, constricting blood vessels, and stimulating the release of catecholamines (fight-or-flight hormones), which enhance insulin resistance.
- Gestational diabetes occurs in about 7% of U.S. pregnancies annually.
- In women, diabetes affects estrogen levels, sexual desire, together with menstrual and ovulation cycles.
- Diabetes is responsible for over a million amputations annually.
- Nauru, the United Arab Emirates, Saudi Arabia, Bahrain, and Kuwait are countries with the highest cases of diabetes.
- Research shows that eating a serving of cooked oatmeal two to four times weekly is linked to a 16% reduction in the risk of developing type-2 diabetes.
Now that you Know…
The differences between types 1 and 2 diabetes are probably clearer now, and you know much more about diabetes. Early diagnosis goes a long way in preventing complications. Also, patients are advised to consult their doctors often and follow medical advice.