I gave Jane, a friend, a call after she left the hospital on a two-week admission, and just as I was about to apologize for not paying another visit after I visited her last, she began to cough so heavily. She said the cough began just a few hours after she left the hospital. It even affected her voice. So I decided to pay her a visit. I did so the following day, and what sounded like an uncontrollable cough over the phone was almost gone already. I was surprised. I asked how she performed whatever magic she had, and she said her grandmother gave her a herb. She called it Horehound. While I was expressing my surprise at the effectiveness of Horehound, she told me that her grandmother used it to control cholesterol, and her grandfather used it in treating diabetes. I cannot explain how I felt. It was a mixed feeling of surprise and unbelief. I was dumbfounded. It was not new to me that herbs cure a number of health challenges, however, the speed at which Horehound cured Jane`s cough, and the other wonders I heard it could do made me lost in admiration. I asked to see the herb immediately. Jane even made some Horehound tea for me. I really do not know who I went visiting that day: Jane or Horehound, because I spent my entire time there admiring the herb, asking for more tea, and reading up on it.
Well, that visit to Jane`s has made this article possible. Let us talk about Horehound!
It is a perineal, aromatic herb of the mint family. With oval leaves covered with white, woolly hairs, and small white flowers, Marrubium vulgare, its botanical name, is coarse, strongly aromatic, and less than 3 feet tall with square stems, What else? It is drought tolerant and can thrive in poor soils. Dear Horehound is such a blessing to humanity! Let’s get to know this darling better.
What does it Do?
Horehound has got a number of health benefits that you really should know. You remember the three wonder it did at Jane`s? After I did a study on it, I realized that those were even just a tip of the iceberg.
It’s Used in Treating Respiratory Conditions
For many centuries, Horehound has been used to treat coughs. In fact, in recent times, makers of herbal lozenges and cough syrups include Horehound in their formulations.
A Friend of Digestion
Horehound`s bitter flavor makes it excellent for improving digestion. It is beneficial in treating indigestion and an upset stomach. This is because bitter herbs increase the production of saliva and gastric juices which break down the food you eat. This also means that Horehound eliminates indigestion, and this is a remarkable benefit of the herb. Its anti-inflammatory powers combined with natural antiseptic qualities to clean up the gastrointestinal tract and improve its function. Eliminating inflammation in the colon prevent constipation, hemorrhoids, and bloating.
It Reduces Toxicity
Horehound induces sweat when consumed and this is relevant in a number of ways as sweat eliminates toxins from the body; it also eliminates fat, water, excess salt, and illness-causing substances. Go Horehound, go Horehound go! I`m excited about this herb.
It’s an Antispasmodic
People who suffer from seizures, cramps, muscle twitches, and other related conditions can take Horehound to soothe the nervous system, and prevent the occurrence of spasm-related attacks; Horehound tea even calms the body and mind better. I can testify to this. I had it at Jane`s. *Smiles*
It is Used in Treating Diabetes
Horehound drastically reduces blood sugar levels. When you consume Horehound, your body handles a large influx of glucose better, keeping blood sugar levels in a normal range. This just amazing.
It Controls Cholesterol
Doses of Horehound extract reduce cholesterol levels and balance or eliminate bad cholesterol, keeping your heart free of plaque build up. Is it not satisfying to know that Horehound is your heart`s friend? What else? It protects your arteries and prevents atherosclerosis, a condition which involves severe problems in artery walls, whereby cholesterol is accumulated and thickened. It also lowers the risk of stroke and heart attacks. What a friend we have in Horehound!
It`s Effective in Treating Bronchitis
In this condition, bronchitis, the tubes that carry air to the lungs, that is the bronchial tubes, get inflamed, leading to an intense and persistent cough. Where does our amazing herb come in? Because it acts as an expectorant, it gets mucus up, it also promotes vasodilatory effects, that is, the relaxation of smooth muscles within the blood vessels, hence widening the blood vessels, resulting in the better flow of oxygenated blood, which is a healthy way to go.
Horehound Says it`s not Done Yet…
Here`s more…
It’s a Super Appetite Stimulant
Because Horehound improves the production of saliva and gastric juice, it is excellent at stimulating appetite.
It Boosts Immunity
Its antimicrobial and antibiotic properties make it a perfect choice for your health. Horehound protects the immune system from pathogens, it reduces the stress on your immune system and keeps it going the healthy way. I feel you`re asking already, “What does Horehound not do?” Keep reading!
It Settles Menstrual Issues
Women who experience painful menstruation can now rejoice. The authentic solution to pain is here! Horehound relieves menstrual pain and improves the mood.
What about Horehound Tea?
I told you I had Horehound tea at Jane`s, yeah? Well, even though I could not give you some of it, I should tell you about it. You can enjoy more benefits by drinking Horehound tea. What does the tea do?
Skin Solutions
Applying Horehound tea at room temperature to your skin when you have minor wounds and skin abrasion gives you an effective disinfectant effect due to its antiseptic properties.
Treating Flu
It is great for flu and cold symptoms. Drink Horehound tea and enjoy an almost magical experience.
Sore Throats
The tea also relieves sore throats and itchy sensations.
Tuberculosis Too?
Horehound tea cures tuberculosis, leaving patients feeling so relieved and great.
Other Benefits of Horehound Tea
- It has antiplasmodial and diuretic properties.
- It is used to treat uterine fibrosis.
Side Effects of Horehound
Yes, Horehound has got some side effects. Let`s take a look.
- Horehound may upset people with a stomach ulcer and other stomach problems.
- Pregnant women, breastfeeding women, and infants are not advised to take Horehound.
- Excessive use of Horehound may increase the risk of abnormal heart rhythms.
- It may also cause vomiting and skin reactions.
Interactions of Horehound
Consulting your doctor before taking Horehound remains the safe side to be, as it has some possible interactions.
- Taking Horehound with diuretic medications can be a problem because it reduces blood sugar levels.
- Because it lowers blood pressure, it is not advisable that people who take blood pressure medications should take Horehound.
- Taking medications for cold with horehound may not be safe too; Horehound already works as an expectorant.
- People who take hormone therapy and heart medications may need to avoid taking Horehound as it contains glycosides and estrogen-like chemicals.
Final Words…
Now you know about Horehound. It took me a visit to Jane`s, it took you a reading of this article. It may take another receiving it from you. Whatever it takes, do spread the good news of Horehound.
