Why You Should Massage Your Breasts

A breast massage may sound weird to you. This is because it is one of the least practiced and most neglected massages in the world, as you obviously do not want anyone fiddling with your breasts. Breast massage is part of the ancient Indian therapeutic practices. It involves the use of herbal oils that later get absorbed into the breast skin and improve the well-being of the breasts. In some parts of India, this practice is still in vogue.

However, since most people cannot stand other people having to touch their breasts in the name of massage, it is advisable to carry out the massage on your own so that you will not miss out on the health benefits of breast massage. You can consult experts to know how best to perform this massage on yourself. Breast massage, in this case, is not meant for sexual stimulation. Rather, it is meant for the improvement of breast health, skin health, and the whole body.

With your own hands, you can improve the health of your breasts. Press them, massage them in circles and apply healthy oils like coconut and almond oils on them. This breast massage technique has helped many women improve their breast conditions. Breast massage generally helps in the circulation of blood throughout the breast.

However, if you refuse to get a breast massage from an expert, then you should do it by yourself. It is quite an easy process, so you should be considering doing this one of these days. In addition, breast massage is healthy for lactating mothers. How is this possible? It will be discussed in the latter part of this article.

Facts About Breast Massage

Although according to experts, breast massage is different from breast examination. The former involves the use of healthy oils to improve breast health and increase the flow of blood into the breasts, while the latter targets the detection of lumps in the breasts.

Breast examination is one of the most effective ways of detecting breast cancer early enough. It also promotes immediate cancer treatment. However, sometimes, during breast massages, attention is drawn to weird feelings in your breast, which then makes you eager to want to carry out breast examination on your breasts, to further investigate what you noticed in your breasts during your breast massage.

Furthermore, as important as your pedicure, manicure, or face mask may be to you, your breast massage should be twice as important to you. This is because, asides from improving blood circulation in your breasts, it can also help relieve swellings and pains in the breasts, and as stated above, it can help with breastfeeding. Imagine all the relaxing health benefits you get after a full body massage. Breast massage can have a similar effect on your breasts.

Apart from relaxing your breast muscles, massages carried out on the breasts also helps in the secretion of hormones that can improve your looks and make you feel and look younger than your age. Do you want to find out how? Then read this article to the end.

This article is packed with the health benefits you will enjoy from massaging your breasts.

Health Benefits of Breast Massage

Breast Cancer Detection

Although breast massage is not exactly self-examination, however, some experts believe it is a form of self-examination. This is because it also helps in the detection of things that might be wrong with the breasts, which will then lead you to carry out a proper self-examination on your breasts to find out what exactly the problem is with your breasts.

In other words, breast massage is a precursor to self-examination. With breast massage, you can discover unusual pains and even lumps in your breast, which is further examined to find out if they are cancerous lumps or not. According to research, about 70% of breast cancer cases are detected early enough in women through breast massages and self-examination.

When cancerous lumps begin to develop in the breasts, some changes may occur in the size, shape, and texture of the breasts. It is consequential to cite that not all lumps in the breast are cancerous. Some lumps could just be a result of cysts or infections. Whichever lump you discover during breast massage or examination, it is best to report it immediately at the hospital.

Aids Breastfeeding

There are too many uncomfortable experiences already attached to pushing out a baby. You should not allow breast pain to join the painful experience. This is because it is one of the postpartum problems that are easy to get rid of. It is one you can get rid of on your own without any medical attention (except it is severe).

Studies have shown that breastfeeding mothers who massage their breasts experience less pain during breastfeeding, coupled with an improved breastfeeding experience, which involves the unclogging of clogged milk ducts and promotion of the easy production of breast milk. Research has also shown that babies benefit from the effects of breast massage as well, as the quality of the milk they get tends to increase upon breast massages.

Reduces Breast Tension

The breast is made up of breasts tissues and fatty tissues. Without massage, the fat in the breasts makes the breasts unnecessary hard, and stagnant. However, when the breast is massaged, it loosens up the breasts and prevents the formation of bumps and lumps in the breast.

In addition, breast massage causes heat that further breaks the stagnant fatty tissues up in the breasts. Thus, to avoid painful lumps from forming in your breasts, try massaging them. Not only will it improve the tension in your breasts, but it will also encourage the proper circulation of blood in your breasts.

Enlarges Them

Considerably noticeable breasts are the desire of every woman. Although, some want their own slightly larger. However, the most desired hot and sexy figure includes perky and full breasts. If you are considering an increment in the size of your breasts, one of the most natural ways of achieving this is through massage.

You can apply essential oils during massages to get better results. Studies have shown that during breast massage, a breast enlargement hormone known as prolactin is secreted. In addition, when the breasts are massaged for enlargement, blood flows into the fatty tissues, thereby causing your breasts to increase in size.

Eases Sore Muscles

It is no longer news that physical exercise is a factor that can be responsible for muscle soreness. The breasts are not left out of these effects of physical exercises, as they experience soreness as well. With a massage, the soreness in the breasts tends to reduce.

This is because the muscles under the breast tissues loosen up, and thus, the strain in those muscles is reduced. For people who have had one breast trauma or the other, like surgeries or accidents, it is crucial to confer with your doctor before you opt-in for a breast massage.

Helps Reduce Breast Stretch Marks

To some females, stretch marks on the breasts are unattractive and can be a nightmare, as these marks may restrict them from wearing their low neck-line nice dinner dresses. While some other females do not care if there are stretch marks on their breasts or not.

To the population of females who consider these natural marks unattractive, there is good news. Massaging your breasts with healthy oils can help improve the look of your breasts’ skin and also eliminate stretch marks. In addition, females who have tried out this natural method of stretch mark removal claim that almond oil is the best oil for the job.

Anti-aging Effects

Massaging the breasts can trigger the extra secretion of hormones like oxytocin, estrogen, and prolactin, all of which provide the body with anti-aging effects. When they are secreted in sufficient amounts, you may look younger and fresher than your age.

Since you can achieve your dream look through the mere massaging of your breasts, why not massage your breast today to achieve this killer look?

Conclusion

Breast massage is a practice that has been in existence since ancient times in India and is still practiced in some parts of the country. Studies have shown that massaging the breast can improve breasts conditions and also improve the general health of an individual.

Also, applying healthy oils like herbal oils, coconut, almond oils, among others, can also help achieve maximum results.