Ever Heard Of  Moringa Oil?

Moringa oil is a natural oil obtained from the Moringa Oleifera tree. This tree used to be common in some parts of Asia and Africa alone until people across other continents started hearing about it and learning about the benefits of the leaves, seeds, and oil to human health. Although the tree has existed for hundreds of years and has been used for medicinal purposes. However, today, it has become more common than it used to be, resulting in its other health benefits.

It was recently discovered that moringa offers more health benefits than people in ancient times thought. These new benefits it was discovered to offer made people rename the tree. Today, more people know the moringa tree as the  “miracle tree” than they know it as the moringa tree, and it is from this miracle tree that the moringa oil is derived. Most people do not know much about moringa oil. They use just the seeds and the leaves for medicinal purposes without knowing that moringa has more than that to offer; its Miracle oil. Besides being a healthy cosmetic and pharmaceutical oil, Moringa oil is also a healthy and amazing cooking oil.

Every facet of the moringa tree is useful, ranging from the leaves to the seeds. The miracle moringa oil is obtained from the moringa seeds. Studies have shown that moringa oil has active natural properties that make it an effective antifungal, anti-inflammatory, antidepressant, and antiviral oil. The oil contains almost all essential nutrients, from vitamins to protein and minerals.

Uses of Moringa Oil

In addition, moringa oil has proven to be effective in treating some health conditions, including fever and malaria. It also helps manage menstrual pain, among other health benefits. Since most people do not know much about moringa oil, as only the seeds and leaves are commonly used, this article contains the health benefits of moringa oil.

Despite being a healthy oil, overusing it or consuming it in large amounts for a long time can lead to severe side effects. This is why it is important to ensure that you consume moderate doses of moringa oil to prevent its side effects. Coupled with this, it is best to consult your doctor first if you are on any medication before consuming or using moringa oil.

This will help determine if the oil will interfere with your medications and also help prevent any form of complications. If you can stay away from scenarios that can lead to you experiencing the side effects of the oil, then you will enjoy 100% of the health benefits of the miracle oil.

Apart from elaborating on the health benefits of moringa oil, this article highlighted the nutritional profile of moringa oil. The oil’s nutritional profile or content makes it more popular than it used to be. Below is the nutritional profile of moringa essential oil.

Nutritional Profile

Moringa oil is packed with the following nutrients;

• Vitamin B2; which is  also understood as riboflavin
• Vitamin A
• Vitamin C (ascorbic acid)
• Folate
• Vitamin B1; which is also known as thiamine
• Vitamin B6
• Vitamin  B3; which is also known as thiamine
• Calcium
• Iron
• Potassium
• Zinc
• Phosphorus
• Magnesium
• 0% fat and 0% harmful cholesterol

Looking at the nutritional profile of moringa oil, it is obvious that it contains a bit of almost all of the nutrients that the body needs to function well. Using moringa oil means supplying your body with almost all the nutrients it needs to function properly. This nutritional profile is also responsible for the health benefits that moringa oil offers.

Health Benefits of Moringa Oil

Lowers Bad Cholesterol in the Body

One of the leading causes of hypertension, stroke, and some cardiovascular-related health conditions is bad cholesterol high level in the body, and this is most common in people who are overweight and obese. Thus as much as you wish to beat down the high level of bad cholesterol in your body to prevent the above-mentioned health conditions, you should also work towards maintaining a healthy weight.

Moringa oil has been discovered to contain properties that help in beating down bad cholesterol while boosting healthy and good cholesterol in the body. These properties are known as sterols. In addition, since moringa oil has high amounts of good cholesterol, it goes into the body. It displaces bad cholesterol when it is consumed, thereby making good cholesterol dominate the whole body system.

Protects the Skin

Moringa oil is a cosmetic oil and gas proven to be effective in protecting the skin against damage, especially cell damage and death, and this is courtesy of its antioxidant and anti-inflammatory properties. Cell damage and death are caused by oxidative stress. When cells die, it tells severely on the health.

In addition, when dead cells begin to accumulate in the body without any bodily process of kicking dead cells out, they are so harmful that they expose you to high risks of developing severe health conditions like cancers. Thus applying moringa oil directly to your skin daily or adding the oil to your natural and healthy skin care products can help protect your skin cells from oxidative stress that can lead to cell damage and death.

Improves Hair Condition

Not reaching your hair goals despite all the efforts you put into reaching the goal can be frustrating. Many factors can be responsible for not meeting your hair goals. You could be growing unhealthy hair because you use chemical hair products that damage the hair rather than nourish it.

It could also be a result of hair conditions like dandruff. However, with moringa oil, you will grow healthier hair, free of dandruff and other hair conditions, and this will also help you reach your hair goals faster.

The benefits of moringa oil to the hair are courtesy of its nutritional content. It is packed with lots of nutrients that can improve the condition of your hair and help you grow healthier hair. You should massage moringa oil into your scalp at least 2 times a day to get massive results. You can even add this oil to your other natural and healthy hair care products.

Speeds Up the Healing Process of Wounds

Moringa oil speeds up the process of wound healing in 2 ways. First, it promotes the sufficient flow of blood and healthy blood circulation to the affected area, thereby making the wound heal faster. In addition to this, while enhancing the healthy circulation of blood to the wound, its antifungal, antiviral, and antibacterial properties also protect the wounds from getting infected.

This is why those who know about moringa oil prefer to use it whenever they have any form of wound, ranging from wounds to abrasion and burns, rather than getting over-the-counter medications and creams.

Slows Aging Effects on the Skin

The effects of aging are unavoidable. No matter how expensive your skincare routine is,  your skin will lose its elasticity one day as a result of old age. Thus, it is impossible to stop the skin aging process, but it is possible to slow down or delay the process. When triggered by natural products or oils like moringa oil, this delay will not result in any side effects.

However, when chemical skin products trigger the delay, it can be harmful to the skin. Moringa oil is packed with some compounds known as cytokinin and zeatin, which are effective agents in delaying the effects of old age on the skin, making you look sweet 16 in your 60s.

Boosts the Immune System

A weak immune system is tantamount to a weak body exposed to all forms of foreign bodies comprising infections and severe health conditions. Moringa oil has been discovered to contain healthy compounds that can boost the function of the immune system.

You can add the oils to your foods while cooking or mix a little bit of it into your natural and healthy smoothies to boost your immune system. What is more? Consuming healthy amounts of moringa oil can protect your general health by starting with boosting and supporting your immune system.

Conclusion

Moringa essential oil is healthy for the skin and general health. It has to be used in moderation to prevent its side effects.