Is it Normal to Have Wet Dreams?

A wet dream is the secretion of vaginal fluids and ejaculation during sleep, as there’s more blood flow to the genitals at this time. You probably have had wet dreams, whether as a teenager or as an older adult. There’s a chance that you’ll orgasm and not know it until you wake up.

People ask if a wet dream is the same as a sleep orgasm or nocturnal emission. Yes, it is; they all mean the same thing. Nocturnal emission is just the formal name for orgasming when you sleep. When next you hear people talking about nocturnal emissions or sleep orgasms, remember they’re talking about wet dreams.

People have raised questions about wet dreams. Inquisitive teenagers are particularly full of questions. We will attempt to answer the most common questions that people have about wet dreams. Keep reading!

9 Common Questions About Wet Dreams

What Should I Do if I Have a Wet Dream?

First, you shouldn’t be embarrassed you`re having wet dreams; they’re perfectly normal. You can use your wet dreams as a chance to explore your sexuality, fantasies, and inner desires if you are comfortable with them. On the flip side, if what you’re dreaming about makes you uncomfortable, you might want to reach out to a therapist. Your counselor can help you explore what’s on your mind and why.

Can I Only Have a Wet Dream During Puberty?

No, wet dreams continue even after your puberty age. During your teenage years, wet dreams are common because your body is going through some major hormonal changes that affect your sexual maturity. Adults who are still sexually active can have erotic dreams, too. As you get older, your hormone levels control themselves, making sleep orgasms happen more infrequently.

Is it Normal to Have Wet Dreams All the Time?

Our hormone levels decrease as we age, and this affects the frequency of wet dreams.
So, as a teenager going through puberty, you’ll likely experience wet dreams more often, but not so much as an adult. It`s not abnormal, and that doesn’t mean you won’t have one or a few as an adult.

Worried that you’re having too many wet dreams? You should consider chatting with your family doctor to rule out any medical issues that may be contributing to them. Your doctor may refer you to a counselor or a therapist if necessary. Your therapist will find out the source of your dreams, the meaning they have to you, and why you appear to have them all the time.

Some women often ask if they can also have wet dreams. Yes! Women can. It always seems as if only teenage boys have wet dreams, but that’s far from the truth. In the dream zone, both women and men can experience arousal. Studies show that most women have their first sleep orgasm before they turn 21.

Although women don’t always orgasm from a wet dream, they may have a secretion, meaning that they were sexually, however, without reaching orgasm. Note that the presence of vaginal fluids doesn’t mean that an orgasm has taken place. This is unlike men who will know they’ve had an orgasm during their sleep because they’ll find discharged semen on their clothes or bed sheets.

Are Sex Dreams the Only Cause of Sleep Orgasm?

No, at least, not all the time. Sex dreams don’t always make you orgasm during your sleep, neither do you always have a sleep orgasm because of a sex dream. This also depends on what your body finds arousing. It could be the pressure of your genitals against your bedding or the sensation that triggers an orgasm.

Will Sex Dreams Always End in Orgasm?

The same way you don’t orgasm every time you have sex, you probably may not orgasm every time you have a wet dream. So, the same applies to sex dreams. Even if your dreams arouse you, dreaming about something sexual doesn’t mean you’ll end up orgasming. You may also have a sex dream that makes you climax, but doesn’t cause you to ejaculate or become wet.

I have Sleep Orgasms but Have a Hard Time Orgasming During Sex

Not everyone orgasms the same way, so, it’s not unusual to have a hard time orgasming.

There are studies that show that 75 percent of women can’t orgasm from vaginal intercourse alone. Meanwhile, 5 percent of women never have orgasms, while 20 percent seldom do.

Take your time to know what works for you during your sex dreams and try to incorporate that into your sex life. Try those moves or those different positions. Go on and explore in your dreams if it’s easier for you to have sleep orgasms.

I’ve Never Had a Wet Dream; Is this Normal?

Certainly, not everyone will have a wet dream. You may get a few, while others may have it multiple times. Some people have wet dreams as teenagers, but never as adults.

Can I Make myself Have a Wet Dream?

Studies suggest that lying on your stomach while you sleep will make you have lustful or sexual dreams.

Can I Prevent Wet Dreams?

Dream experts suggest that you may be able to control your dreams. You can actually influence your dreamland narrative by either using outside stimuli while you sleep or by thinking of a subject before dozing off. However, there is no guarantee that you can prevent wet dreams as these tactics don`t entirely control your dreams.

Ever Heard of Orgasmic Dysfunction?

Orgasmic dysfunction is a condition also known as anorgasmia. It is the difficulty in reaching orgasm even when one is sexually aroused with adequate sexual stimulation. This condition is more common in females than in males. A number of women actually have difficulty reaching orgasm with a partner: a study shows that orgasmic dysfunction affects 11 to 41 percent of women.

Causes of Orgasmic Dysfunction

Determining the underlying cause of orgasmic dysfunction can be Herculean. For some women, it may be due to physical conditions, while for others, it is emotional. There are also psychological factors that affect orgasms. Let`s look at the common causes of this condition.

• stress
• poor self-esteem
• older age
• medical conditions such as diabetes
• history of hysterectomy or other gynecological surgeries
• cultural or religious beliefs
• shyness
• mental health conditions, such as anxiety and depression
• guilt about engaging in, and enjoying sexual activity
• history of sexual abuse
• relationship problems such as trust issues or unresolved conflicts
• the use of certain medications such as selective serotonin reuptake inhibitors (SSRIs) used for treating depression

Some Orgasm Facts you Should Know

• The inability to reach orgasm is called anorgasmia, which means “lack of orgasm”.
• Some women climax with merely 30 seconds of masturbation.
• Some women orgasm during childbirth.
• Aristotle wrote of the first woman ejaculating.
• People with spinal cord injuries can have orgasms when a partner stimulates the hypersensitive skin around their injury.
• Some men can ejaculate without an erection.
• A report says about 15–20% of American women have never orgasmed.

Now that you Know…

Remember that wet dreams are completely normal, and you shouldn`t be embarrassed when you have them. Also, not everyone will have a wet dream. If you are having trouble with your sex dreams, reach out to your healthcare provider.