Amazing Herbs to Add to Your Herbs List
The liver is a paramount and vital organ of the body. It plays important and unavoidable roles in the body. When the liver begins to have problems, the whole body will suffer it. There are various kinds of liver diseases, all of which have their own degrees of severity. Some of the medically identifiable liver diseases include; liver cancer, liver failure, alcohol-triggered liver diseases, hepatitis, and cirrhosis, among others. According to research, almost 2 million people worldwide suffer from liver-related illnesses yearly, with a large percentage of these people dying from complications of the diseases.
Some of the factors that cause liver diseases include heavy alcohol consumption, obesity, increased blood pressure and blood sugar, higher cholesterol and triglycerides levels, and viruses. When these triggers fully manifest into liver illnesses, some of them can be managed and fully treated using medications, changes to lifestyle, transplant, immunotherapy, and surgery. Other means of treatment and management include herbal remedies. This can be used not only to prevent diseases by protecting liver health but also to speed up recovery from liver illnesses.
Regardless, it is important to employ these herbs under the supervision of a Doctor as some of them could be harmful to people with certain severe kinds of liver diseases. Also, in recent times, some herbs have contributed to why most people have liver conditions today. This is why it is crucial to speak with a medical expert before embarking on any herb whatsoever in order to protect your liver health.
If liver-healthy herbs do not appeal to your taste buds, try using their supplements. However, still do this after checking with your doctor.
The following are herbs that can be used to protect the liver health and also improve it in case there are underlying illnesses.
Milk Thistle
The milk thistle is a seed that is packed with liver-healthy compounds. This herb is an ancient one that has been used by the ancient people to treat several health conditions, some of which include liver and bile conditions.
Studies have shown that milk thistle can help strengthen the liver cells such that they can easily regenerate when the need arises. It has also, in many cases, helped people with liver conditions reduce the inflammation that comes with that health condition. It is packed with antioxidants that can help in the management and treatment of liver-related conditions. Being a natural herb, milk thistle is not only effective at protecting heart health, but it is also safe to use and does not have any known side effects. People who use milk thistle for liver disease management and treatment had not recorded or experienced any side effects from the use, even when they used it in large quantities. However, moderation is key. Use the herb in moderate doses and also ensure you do this after seeing your doctor about it. It is very important.
Ginseng
Ginseng is a common herb that is mostly found in ginger. It is packed with anti-inflammatory compounds that can help in the prevention of inflammation and oxidative damage from affecting the liver, as well as improving symptoms in people with severe liver diseases.
In addition, it is also rich with antioxidants properties that help in the regeneration of liver cells in cases where heavy alcohol use, toxins, and viruses may have damaged the liver. It is also a good run-to source of speedy recovery after liver surgery.
Ginseng is a healthy herb that can be used alone or combined with other herbs, but on very few occasions. Although it is safe to use, it is best to use it with caution, as using it carelessly could tamper with liver health. It could cause injuries to the liver and trigger other side effects that can be fatal later in the future. It is important to carry your medical health care provider along before and while using the ginseng herb.
Green Tea
Green tea, just like ginseng, is a healthy ancient herb. It was an all-around miracle herb for the ancients, and today, it is still as effective as it used to be. Coupled with its other health benefits on humans, it is also packed with properties that do not only improve liver health but also protect it from harm.
According to research, when you supplement your meals with green tea extracts, you may experience an improved liver function and have a higher quality of life. Some of the liver conditions that green tea is effective at remedying include; cirrhosis, hepatitis, cancer of the liver, and fatty liver diseases. Thus, if your liver condition falls into any of these categories, go get green tea extract, take it to your doctor for a prescription and advice, then use it and experience improved symptoms and quality of life.
It is best to use green tea extract with caution. This is because most cases of liver injury and some other mild liver conditions are triggered by the wrong use of green tea. This is why there is a persistent emphasis on speaking with your doctor first before embarking on any herbal journey.
Licorice
Licorice is a herb and not candy as you have always thought it to be. It is one of the strongest herbal remedies for liver conditions. It has a wealth of antiviral, antioxidants, and anti-inflammatory properties. These properties are the reason behind its effectiveness in tackling liver conditions.
Licorice is a popular herb among the Chinese and Japanese. This is because they use it as an ingredient in their traditional medicine to treat various illnesses, of which liver-related illnesses are among.
People living with liver conditions can add licorice to their lists of herbs. This would ensure a speedy recovery from their liver conditions and also protect them from any future liver disease.
Licorice is safe and healthy to use, but some people are sensitive to it, thereby making it a dangerous herb for some people. Identifying whether or not it is good for you is not an easy thing to do until you try it out. Regardless, to be on the safer side, try using other herbs order than licorice. However, if you must use licorice, make sure to carry your doctor along in every one of your experiences while you use it. This would help monitor the effects and help in salvaging any situation that arises from its complication.
As healthy as it might seem, using the licorice herb wrongly could lead to other severe and chronic health conditions like low potassium levels in the blood and high blood pressure, both of which are not palatable. Hence the need to apply moderation.
Turmeric
One of the most active and most common compounds in turmeric is its curcumin compound. This compound is known to be the most effective compound in turmeric, and the health benefits it provides are numerous. It can be used in both the prevention and treatment of health conditions, especially ones associated with liver diseases.
Coupled with its curcumin properties, turmeric also has antioxidants, antiviral, anti-inflammatory, and anti-cancer compounds. All of these blends work hand in hand to ensure a healthy liver. These compounds are also essential for people who are experiencing one liver condition or the other.
In order to obtain the most pleasing out of turmeric, combine it with black pepper, as black pepper contains properties that can help in the speedy and quick absorption of curcumin and other compounds in turmeric.
Turmeric is absolutely safe to use. However, people who use it wrongly have recorded cases of liver injury. Even though research is still ongoing as to what the cause of the liver injury is. Nevertheless, this does not mean you should write turmeric completely off your mind. It can be safe for you if you use safe amounts and dosages. Also, some liver diseases might make you sensitive to turmeric, hence the need to seek a Doctor first before adopting or using any of the herbs for prevention and treatment of liver conditions.
Garlic
Just like turmeric, garlic is a healthy kitchen spice that functions beyond the kitchen. It is also a herbal remedy for many health conditions. It has anti-inflammatory and antioxidant properties, some of which include Allin and Allicin, both of which are effective at promoting and boosting the function of the liver. People who consume garlic regularly may have lesser chances of developing fatty liver disease. In addition, such people might also experience a lower chance of developing liver cancer.
Conclusion
In conclusion, many factors are placed into consideration when protecting the liver. Be it that you want to prevent, treat or manage liver conditions, herbs are great choices, as they are natural and mostly do not interact with drugs, except on very few occasions. This is why it is consequential to consult medical attention before and while taking the herbs.
