What is Mandarin?
Mandarin is from the family of citrus fruits. Its tree is usually smaller or shorter than other citrus fruit trees. Just like other citrus fruits oil, the mandarin oil is gotten through a cold compress process of the fruit’s rind. It is packed with numerous health benefits. Studies have shown that every part o the mandarin tree is useful, especially for medicinal purposes. The bark, leaves, and fruits have been discovered to treat different health conditions.
In the past, only people in Asia had the mandarin tree and used the fruits and their oil extracts to boost their health. However, as time went on, the news of its deliciousness and health benefits spread to the West and other parts of the globe. Today, its fruit and oil extract are used in different parts of the world to treat different health conditions and improve health.
Properties of Mandarin Essential Oil
Mandarin essential oil is packed with some properties that provide health benefits. Some of the properties which have been discovered to be contained in mandarin essential oil are;
- Antispasmodic
- Stomachic
- Digestive
- Sedative
- antiseptic
- Depuration
- Circulatory
- Hepatic
- Nervous relaxant
These properties are responsible for why this essential oil is a common ingredient in cosmetic and pharmaceutical products.
Some of the reasons why people use tamarind essential oil is to;
- Treat insomnia
- Eliminate wrinkles
- Improve the appearance of the skin
- Improves oily skin
- Reduce the appearance of scars
- Minimize stress
Just like every other essential oil, mandarin essential oil should be diluted before use. This will help eliminate every form of skin irritation. In addition, before applying the whole oil to your skin, you should conduct a patch test on the part of your skin first before fully adopting the oil. The best way to do this test is by diluting the essential oil with carrier oils like coconut oil and olive oil, then rub a drop of the oil on a small part of your upper arm. Watch your upper arm for up to 30 minutes to check for skin irritation. If you notice any irritation, do not use the essential oil. However, suppose you do not notice any irritation or symptom of it. In that case, you can go ahead with using the oil for its medicinal purposes.
This article is packed with the health benefits of mandarin essential oil. It gives you reasons to consider using the oil to improve your general health. The following are health Benefits of mandarin essential oil.
Health Benefits of Mandarin Essential Oil
Antiseptic
Mandarin essential oil is a natural antiseptic. It is packed with antiseptic properties, which make it effective natural wound protection and healing oil. It eliminates bacterial and fungal infections from getting in contact with the affected site of the skin. In other words, it asks as a protective guide that prevents wounds from getting infected.
All you ought to do is add a few drops of mandarin essential oil to a bowl of warm water and wash your wound with it immediately after the injury. Then rub the oil around the affected skin area daily until you begin to see results. In addition, as a result of its antibacterial properties, if the wound is infected already, applying a mandarin essential oil to the wound can destroy the bacteria and speed up the healing of the wound.
Boosts Skin Health
As a result of its anti-inflammatory and antibacterial properties, the mandarin essential oil has proven to be an effective skincare oil. Mandarin is one of the most sought-after essential oils in cosmetic industries for the production of skincare products.
Adding a few dribblets of mandarin essential oil to your skincare products can boost the appearance of your skin. It can delay your wrinkles and reduce the effects of wrinkles on your skin, thereby leaving you ever young. Mandarin essential oil is also perfect for the elimination of scars, boils, blackheads, and pimples. Apart from adding the oil to your skincare products to get maximum results from mandarin essential oil, you can add a few dribblets of the oil to your bathing water at least 2 times a week.
Prevents Anxiety and Depression
Anxiety and depression are part of the leading mental health issues. They leave their victims unhappy and sick and even contemplate suicide in severe cases. Although, the cause of anxiety and depression vary from an underlying health condition to other factors. However, studies have shown that mandarin essential oil is packed with some properties that can improve these mental conditions.
Most people who use this oil to improve their anxiety and depression reported that after inhaling the oil at least 2 times per day for up to 2 weeks, they began to notice significant improvement. In addition, mandarin essential oil helps provide the body with improved stress and helps you relax. In other words, while it improves your mental health, it helps you relax and sleep well.
Reduces Pain
According to research, using natural oils to treat pain is more effective than some over-the-counter medications. This is because they improve pain faster and come with no side effects. One of the best natural oils to use for treating pain is mandarin essential oil. Mandarin essential oil is among the most common massage oils in the world.
It has proven to be an effective oil for easing pain. This is courtesy of its analgesic properties. Thus, if you feel pains in your joints, muscles, or any other part of your body, applying diluted mandarin oil to the pain site will help improve the pain. While applying a mandarin essential oil to the affected area of your body, you should ensure that you massage the oil deeply into your skin to get faster relief from the pain.
Detoxifies the Body
When toxins start to accumulate in the body, it can be dangerous for the health. This is why the kidneys and liver are presenting the body. They help the body eliminate toxins that can cause severe damage to the body. In other words, to prevent the accumulation of toxins in the body, you have to follow diets and lifestyle habits that will preserve and boost the functions of the liver and kidneys. Coupled with protecting these vital organs, some substances can also help detoxify the blood, one of which is mandarin essential oil.
Massaging the body with mandarin essential oil can boost the metabolic process, which will, in turn, boost the functionality of the kidneys and liver and improve their ability to eliminate toxins fr the body.
Improves Circulation
Massaging the whole body with mandarin essential oil can help improve blood circulation. When the circulatory process in the body is carried out properly, it will reduce your chances of suffering from some health conditions like rheumatism, among others.
In addition, proper circulation helps keep the skin rejuvenated and healthy. Coupled with these, using mandarin essential oil daily can help improve and boost the function of the immune system. Thus apart from boosting your immune system and circulatory system, it will also keep your skin healthy and strong.
May Prevent Cancer
Cancer is a predominant root of death in the world today. Although the major cause of this severe health condition is unknown, some risk factors predispose one to this health condition. However, to beat down your chances of suffering from this health condition completely, you should follow some lifestyle habits and also use natural methods to prevent it.
One of the best natural oils that prevent cancer is mandarin essential oil. Due to its limonene content, studies have shown that mandarin essential oil can prevent cancer in up to 25% of cases. In addition, its antioxidant content helps prevent cell damage and the accumulation of dead cells that can cause cancer, especially in the breasts.
Conclusion
Mandarin o the citrus family is one of the least spoken about fruits in that family. It used to be common only among Asians until people outside that continent began to understand its health benefits.
The oil extract from the rind of the fruit has been scientifically proven to contain a series of natural properties that can improve certain health conditions like cancer, skin infections, mental health issues, and pain, among others. Ensure that you dilute the oil with other natural oils before using it for the prevention or treatment of your health conditions
