How Much Do You Know About Hyssop Essential Oil?
Hyssop Essential oil is a natural antibacterial and antimicrobial oil from the mint family. It has been an effective remedy for treating bacterial infections outside of the body since time immemorial. The oil is pulled out from the flowers and leaves of the hyssop plant, and studies have shown that the oil gives off a sweet-smelling fragrance.
Hyssop essential oil is packed with properties that supply health benefits to the human body. This is why many cannot do without having this amazing oil in their houses. However, despite the benefits of hyssop essential oil to the health, it can also be dangerous, as it has side effects.
This is why, as much as you wish to use hyssop essential oil for the health benefits, it is also important to learn about the side effects. This will help you avert the negative side of the oil.
According to research, the side effect of hyssop essential oil occurs mostly in those who ingest the oil. Researchers and professional medical practitioners have warned that the oil should only be used externally and for no reason should it be used orally. In other words, the oral consumption of the oil could lead to a series of side effects. In fact, the taste of the oil is enough to put you off.
This article elaborates on the different benefits you stand to gain when you use hyssop essential oil. It also hammers on the side effects to prevent you from experiencing them. Above all, this article is focused on helping you understand how safely and best to use this oil.
Properties of Hyssop Essential Oil
- Hyssop Essential Oil is packed with the following properties;
- Limonene
- A-pinene
- B-pinene
- Thujone
- Sabinene
- 1,8 cineole
- Myrcene
- Camphene
- y-Terpineol
- Pinocamphone
These properties give hyssop essential oil its health-benefiting ability. They all work hand in hand to improve health. In addition, because hyssop essential oil has a nice fragrance, many cosmetic and cologne industries add the oil to their list of ingredients. In other words, not only will the oil treat or manage your health condition, but it will also make you smell nice.
Health Benefits of Hyssop Essential Oil
Eliminates Indigestion
Indigestion comes with discomfort. Sometimes you may feel bloated. Some other time, you may feel sick. Sometimes flatulence sets in, and your belch smells such that even you cannot stand it. Hyssop can calm your guts and help improve your digestion. Remember that hyssop oil should not be orally consumed.
If you want to use the oil for your indigestion, experts have suggested that you can rub the oil on your palm and inhale, or you can dilute the oil with other conveyance oils like coconut oil and rub it on your abdomen in a circular motion. Either way, your indigestion will go away in no time.
If you have a bottle of the oil in your home, then you automatically have the remedy to indigestion sitting right there on your table. Thus, you should worry less when you have indigestion.
Cures Cough
Hyssop essential oil is a natural expectorant. It helps improve cough and eliminates the accumulation of phlegm in the respiratory tract. It does this by warming up and loosening out the respiratory tract. Research has also shown that hyssop essential oil is effective in treating respiratory tract infections.
It also cures a common cold and flu. To cure your cough or respiratory tract infection with hyssop essential oil, you can add a few drops of the oil to your humidifier or rub some on your palm and inhale deeply. Confirm that it does not come in touch with your mouth.
Slows down the Effects of Aging on the Skin
Wrinkles and loosened skin are inevitable parts of aging. As much as you wish to look 16 in your 50s, your skin will never remain ever young. This is why most people, especially women, fight tooth and nail to slow down their skin aging process. Rather than disbursing huge amounts of money on skin regimens and routines, you can buy hyssop essential oil.
It is readily available in stores and pharmacies. It is affordable and can give your skin the under 20 touches that you desire. The anti-aging effects of hyssop essential oil are courtesy of its antioxidant properties. These properties stop the deposition of fat in the skin, which causes the skin to look older.
They also eliminate free radicals that may lead to skin cell death. Add a few drops of hyssop essential oil to your skincare products and use them regularly. However, ensure that you carry out a patch test on the part of your skin to make foolproof your skin is not susceptible to the oil. If you notice any allergic reactions on your skin after some minutes of doing the patch test, then you should not use the oil.
Eases Muscle Aches, Soreness, and Spasms
Muscle aches, soreness, and spasm are results of various factors ranging from extreme physical exercises to severe joint health conditions and other chronic underlying health conditions. In some cases, especially in cases where the soreness developed as a result of excessive engagement in physical exercises, you can apply hyssop essential oil to the affected area of the body and massage the oil into your skin.
Repeat the procedure 2 times per day for up to a week. If the ache, soreness, or spasm continues after using this natural remedy, you can report to the hospital for proper examination.
Studies have also found that hyssop essential oil is an effective remedy for managing rheumatism and arthritis.
Treats Various Skin Conditions
Your skin says a lot about you. It screams about how much you care or do not care for it. Studies have shown that people will do anything to maintain amazing, sparkling, and supple skins. This is why most people spend huge amounts of money on skincare products, both to prevent skin conditions and also to treat them.
Hyssop essential oil is an effective skincare oil. It helps both in the prevention of various skin conditions and also the treatment or management of other skin conditions. The skincare feature of this oil is courtesy of its anti-inflammatory properties. These properties ensure the removal of any factor or compound that may trigger skin irritation.
Boosts Metabolism
Inhaling hyssop essential oil regularly can keep the system and organs in the body running effectively. It serves as a stimulant that stimulates the systems and processes in the body, ranging from respiratory to circulatory, nervous, digestive, excretory, and many more.
It also ensures that the body properly digests foods and absorbs the nutrients in the food for optimal body function. The immune system is not left out of the effects of hyssop essential oil.
This oil boosts the immune system and makes sure that foreign bodies or infections do not gain access to the body. In other words, hyssop essential oil stimulates the body system and processes to perform their functions properly. Having a perfectly running body system is a crown. You should know its worth.
Side Effects of Hyssop Essential Oil
Although the health benefits may be attractive, there are some side effects you should try to avoid. First things first, it is important to note that under no circumstances should the oil be used or administered orally. If this rule is adhered to, you have just reduced your chances of experiencing the side effects of the oil by up to 50%.
The following are side effects of hyssop essential oil;
Allergic Reactions
This is for people who have sensitive skins. Applying the oil directly to your skin can cause an allergic reaction if you have sensitive skin. This is why patch tests are recommended. You can conduct a patch test by rubbing a drop of the oil on a small area of your skin and watching that part of your skin for some minutes.
If you notice any allergic reactions, then hyssop essential oil is not for you, but if you do not notice any, you are good to go. In addition, to completely strike out your chances of experiencing any side effects, it is best to dilute the oil with other carrier oil like coconut oil before applying it to your skin.
Seizures
Studies have shown that inhaling hyssop essential oil can trigger seizures in people who already have seizure disorders. Thus, it is advisable to avoid the oil if you have any seizure disorder.
Conclusion
Hyssop essential oil is a natural remedy for the prevention and treatment of many health conditions ranging from the common cold to indigestion, among others.
However, this oil should be used with caution, and the first cautious step to take while using it is to avoid the oral consumption or administration of the oil.
