The Master Cleanse: What You Need To Know
The Master Cleanse was developed in the year 1940 by Stanley Burroughs as an alternative attempt to cure stomach ulcer, promote weight loss and help in curing "every kind of disease" according to him. Burroughs...
Weight Loss: Everything You Need To Know
The question of one's weight and weight loss continues to attract attention globally. It is then important that we examine the topic of weight loss in order to have a complete understanding of what's...
My Weight Loss Journey: The Dos and Donts
“You are so fat! Why are you so big?”
I was ten years old when those words made their first real dent on my self-esteem. From that moment forward, I became a self-conscious young girl...