7 Things Epazote Herb Can Do for You
Epazote is a popular herb that is native to Central America and some parts of Mexico. The herb grows annually and can be used in cuisines, as an essential oil and skin ointment, as well as...
What is Fo-Ti Root Good for?
For so long, Fo-ti root or Polygonum multiflorum has been used in Traditional Chinese Medicine to combat the effects of aging and improve liver as well as kidney health. The wide range of fo-ti’s benefits is usually because...
Incredible Health Benefits of Elecampane Root
Elecampane is an herb with flowers that are a cross between sunflowers and dandelion. The root of the herb has shown to be powerful for healing a wide range of health conditions. It is...
10 Incredible Benefits of Papaya Leaf
Papaya is one of the most popular fruits across the world. This beautiful fruit provides the body with a wide range of health benefits. The leaves of this sweet fruit are rich in essential...
7 Impressive Health Benefits of Elderflower
For so many years, the elderflower is one plant that has been used for its amazing anti-inflammatory and antiseptic properties. Some of the health benefits of the elderflower include its ability to treat allergies,...
The Impressive Health Benefits of Chipotle Peppers
Chipotle powder or peppers are actually just normal jalapeno peppers that have been smoked-dried. These peppers contain a wide variety of health benefits, including the ability to lower blood pressure, prevent cancer, aid in...
Vitamin K: Health Benefits and Side Effects
Vitamin K, derived from the German word “Koagulationsvitamin”, is found in leafy Brussels sprouts, broccoli, and green vegetables, broccoli. All over the world, many forms of vitamin K are used as medicine, including vitamin K1...
Cascara Sagrada: 7 Health Benefits of this Amazing Herb
Cascara sagrada, which means ‘sacred bark’ in Spanish, is one herb that is more than just a medicinal plant. The bark of the tree is commonly used in its dry form because of its...
Why You Need Bupleurum Root
Bupleurum is a plant whose root is used for medicine. The plant is used for treating a wide range of health conditions, including respiratory infections the common cold, influenza, pneumonia, bronchitis, and swine flu as...
Amazing Sumac Spice Benefits
It has a tangy, lemon-like flavor, it is rich in some health-loving nutrients, it lowers cholesterol, it reduces bone loss, it stabilizes blood sugar, and does even more! Its name is sumac. Let`s discuss...
Buckwheat: The Gluten-free Seed You Should Know About
Buckwheat is a nutrient-loaded, gluten-free seed containing a range of health benefits.
Although most people believe buckwheat is a whole grain, it is actually a seed that is rich in fiber and protein. It supports...
11 Amazing Health Benefits of Grapefruits
Grapefruit is a subtropical citrus fruit with a sour and mildly bitter taste. In fact, grapefruit was named after grapes because it actually grows in clusters like grapes. With a slightly tough skin than...
Buckthorn Bark and Constipation: How it Works
Buckthorn Bark comes from the stem and branches of rhamnus frangula trees and is effective as an herbal remedy for treating bowel disorders. The tree is native to Europe and western parts of Asia. The bark...
9 Top Health Benefits of Calamus Essential Oil
Calamus, also known as Acorus calamus, is a popular plant with several names including bitter pepper root, beewort, gladdon, flag root, sweet flag, myrtle flag, as well as sweet sedge and others. It contains the rhizome which...
The Impressive Health Benefits of Camu Camu
There are a variety of amazing foods in the Amazon rainforests in Brazil and Peru that have become staples in meals across the world. One of such interesting foods is camu camu, an antioxidant...
11 Amazing Health Benefits of Brahmi
Brahmi, whose scientific name is Bacopa monnieri, is a perennial herb that has impressive medicinal properties and used for generations across the world. The herb is known by other names, including herb of grace and water hyssop, however, Brahmi...
Let’s Talk About the Impressive Health of Oregano Leaves
Many people think of oregano as merely a spice for enhancing the flavor of their food, but in reality, this perennial herb, with the scientific name of Origanum vulgare, contains a wide range of amazing health benefits. Oregano is...
What is Black Haw Bark Used for?
Black haw (Viburnum prunifolium) is a shrub that originated from the woodlands of eastern and central areas of America. The herb, whose extracts and root bark are used in preparing medicine, is also known...
8 Amazing Health Benefits of Chaparral
Chaparral, also known as creosote bush, is an herb with numerous medicinal benefits. It possesses a strong smell similar to creosote or larrea divaricata. Chaparral is commonly found in large quantities across the desert...
What are the Health Benefits of Chicory Root?
Chicory root is a herb with many amazing health benefits, including its ability to aid in digestion, detoxify the liver, relieve heartburn, reduce arthritis pain, inhibit bacterial infections, improve immunity, and lower the risks of heart conditions. This small...