Supplements and Vitamins

The Impressive Health Benefits of Patchouli Leaf

Patchouli leaf has a musky and earthy smell and when used in combination with other scents like frankincense and bergamot, can be very addictive. But beyond its really nice scent, patchouli also contains some...
olive leaf

Olive Leaf Extracts: 10 Amazing Health Benefits to Know

Typically, olive leaf extract originates from the leaves of an olive plant. It possesses an active ingredient known as oleuropein. This nutrient is believed to be a major part of the anti-inflammatory and antioxidant components...
madder root

9 Amazing Health Benefits of Madder Root

Madder is a plant with roots that are used for the making of medicines. Madder root contains rubian, tannins, alizarin, quinizarin, rubiadin, lucidin, purpurian, pseudopurpurin, ruberythric acid, xanthopurpurin, purpurin, and carboxylic acid as well...
mayapple

Mayapple: The Health Benefits and Side Effects

Mayapple contains a range of chemical compounds which are beneficial to human health. Some of these compounds inhibit cell division, which makes them a likely source for anti-cancer drugs. Interestingly, one of the chemical...
triphala

Let’s Talk About the Incredible Health Benefits of Orris Root

Orris root is used to make medicine. The root is often used along with other herbs and generally present in tea preparations and homeopathic dilutions. Orris root is effective for purifying the blood, stimulating the...

What You Should Know About Kudzu Root

Kudzu or Pueraria lobata is a climbing vine that belongs to the pea family. For centuries, its starchy white roots and flowers have been used in traditional medicine. In fact, kudzu is typically used for...
plantain leaf

The Incredible Health Benefits of Plantain Leaf

Plantain leaf or Plantago major is actually not the same as the banana-like fruit known as plantain which is found in tropical areas. The leaf has the ability to treat skin conditions and a...

The Best Diabetes-Friendly Foods to Try

The truth remains that food can be the most potent form of medicine for a diverse range of health conditions— including diabetes. There are certain foods that possess powerful nutrients that can help protect the...
weight

16 Beneficial Herbs to Help You Shed a Few Pounds—Without Weights

Who among us wouldn’t want to have a well-toned body? Unfortunately, getting our tired bodies to the gym seems like a drag, and finding good work regimes that do not involve weights isn’t so...
wild indigo

The Superb Health Benefits of Wild Indigo

Wild indigo, also known as rattleweed, indigo weed, yellow false indigo, and horsefly weed, is a plant that is grown in the regions of North America. The perennial plant grows as high as three...
horehound

Let’s Talk About the Amazing Health Benefits of Horehound

Horehound, also known as White Horehound, Seed of Horus, Houndsbane, eye of the star, Green Pompon Horehound, Marrubium, bull’s blood, and houndsbane, is a herb popularly known for its medicinal and edible purposes. This amazing...
vanilla beans

Why Vanilla Beans Are Absolutely Worth It

Vanilla beans, also known as Vanilla planifolia, are long thin pods from a species of orchid that is planted in Indonesia, Madagascar, Puerto Rico, the West Indies, and India. Inside the pods are dark,...
gentian root

9 Superb Health Benefits of Gentian Root

Gentian root, a root that comes from yellow gentian plants, is a bitter herb that is native to Europe. The root is commonly used to make health supplements in tincture, powder, and tea forms....

Carrots Are Super Nutritious

Carrots are amazingly nutritious foods which can be eaten in different ways. Whether they`re steamed, eaten raw or cooked, they remain awesome; they are one of the most versatile foods around. We will discuss...

The Health Benefits of Figwort Herb

Figwort, a plant that belongs to the Scrophulariaceae family, is also known as Scrophularia nodosa, rosenoble , kernelwort, and throatwort. Figwort is native to Continental Europe, North America, England, as well as Central Asia. The plant actually...
epimedium

Epimedium: 9 Reasons Why You Need This Herb

Epimedium plant, also known as fairy wings, barrenwort, or the more popular ‘horny goat weed’, contains aphrodisiac properties as well as certain chemical compounds, which include flavonoids that have antioxidant properties. This is in...
cordyceps

Top 11 Health Benefits of Cordyceps

This may sound gross to some people but cordyceps is a genus of fungi that is found living on some types of caterpillars! These species of fungi are commonly found in the high mountain...

Cornflowers: Why You Need This Herb

Cornflower is an herb whose dried flowers are used to prepare medicines. The herb has the ability to treat constipation, fever, chest congestion, and water retention. It is also taken as a bitter, tonic, as...
Codonopsis

10 Stunning Health Benefits of Codonopsis

Codonopsis pilosula is popular for its ability to support mental health, boost memory, and enhance the immune system. The herb acts as an "adaptogen," and works just like ginseng. As a matter of fact,...
coltsfoot

Why You Should Choose Coltsfoot for Your Health

Coltsfoot extract, scientifically known as Tussilago farfara, is a medicinal herb that is also known as horsehoof, Colt’s Foot, or Coughwort. The flower of the plant looks very similar to a sunflower, particularly due...