Garcinia Cambogia With Forskolin: Losing Weight Without Obsessing Over the Scale
Maintaining a healthy lifestyle is something almost everyone aspires to, simply because it feels better. And whether we accept it or not, traditional measures like cholesterol, blood pressure and weight are popular ways to...
Do you Know Joe Pye Weed?
Hey! You remember I`ve been complaining about how boring the street I live in is? Well, I have a new neighbor now and his name is Joe. A really nice middle-aged man; I must...
Why you should Eat More Pineapples
Pineapples are probably one of the best fruits for you; they are greatly beneficial to your health. What’s more? Pineapples are packed with a lot of mind-blowing benefits, which you`re probably unaware of. As...
Does “Moolah” Affect Your Health?
Let's be realistic here, money is important, and it literally rules everything around us. Need to see a doctor? I am pretty sure you need money. Need to buy insurance? Yup! You need money...
Your Phone too May Ruin your Health
You're probably reading this article on your phone, and if not, you must've used your phone in the last 6 hours. It's needless to say how important phones and other mobile devices are, and...
Has Overeating Been a Problem?
So, a month ago, I visited an old friend at his place. We talked a whole lot and he said he had been following my discussions on this platform. A complaint he had about...
Nuts Are Mightier than they Seem
Just two days ago, I ran into an old schoolmate at Carbondale, Illinois. This young man, Ben, was called Nutty Ben back in the day, and he always protested because of the other meaning...
16 Biotin-Rich Foods You Should be Taking
Who doesn’t love the idea of eating certain foods to get gorgeous skin, nails or hair? Although, there’s no magic food for any of the above, biotin may benefit the body in record-speed time....
Chocolate: It’s History, Benefits and Facts
Perhaps after reading this, you wont have to feel so guilty the next time you eat a piece of chocolate. Despite the fact that it has a seemingly bad reputation for causing weight gain,...
Let’s Talk about your Spine!
So, last week, I signed up for physiotherapy classes with my neighbor. Apart from the usual bone massages, which are quite heavenly, the physiotherapist also educates us on the various parts of the bones...
The Gluten Intolerance Upsurge
Is it just me or is everyone suddenly gluten intolerant these days? Honestly, I had never paid much attention to the topic until almost all of my friends started to experience it. At that...
What Would Garlic Do for you?
When Garlic is mentioned, what many persons easily remember is the odor! This is because the smell of garlic gives the nostrils a sharp, needle-like sensation which a number of us certainly do not...
Biotin and Other Free Tips for Treating Psoriasis
Psoriasis is a chronic, systemic inflammatory disease that appears on the skin. Its cause is not fully understood, but it is believed to have a genetic component. Although there isn’t a cure for it,...
Let’s Talk About SEX
I used to be on of those kids in high school that giggled when the topic of sex was brought up. I mean, I enjoyed learning about the human body and its reproductive organs,...
What Are the Benefits of Eating Apples?
You probably must have heard the Irish proverb: an apple a day keeps the doctor away. Not only does it keep the doctor away, it does you a whole lot of good. The feeling...
Turmeric: How this Herb Prevents and Possibly Treats Cancer
By now, if you’re ardent follower of our articles, you’d already know about this herb commonly used in Indian and Asian cooking. But did you know that there are so many more benefits to...
Biotin Supplements: The Good News About Beard Growth
Yes, you’re probably that guy who wants his beard full and strong— we want that for you too. But as far as lush beards go, you’re far more likely to become the bearded dude...
Is Red Wine Really Healthy?
Knowledge is freedom and I have something interesting for you to know that just loosens some of the shackles of ignorance and helps you make better health choices and consequently helps you understand what...
Infused Water: The Fountain Of Youth
Drinking enough water has many benefits. But if you add to it mix of fruits and herbs it is tastier and the list of benefits grows even more. Detox water is great addition to any...
Vitamin D3: Boosting Men’s Testosterone Levels, Plus Other Cool Benefits
It’s about time we found out how to maintain optimum health. In fact, it has always struck me as somewhat unfair that many do not know about the many benefits of vitamin D3 for...