Ever Heard of Sugarcane Juice?
Sugarcane juice is derived from the sugarcane plant which is the source of a number of white table sugar and processed sugar. Sugarcane's botanical name is Saccharum officinarum. Saccharum denotes its sweet taste due to...
15 Top Health Benefits of Lemongrass
Lemongrass smells like lemon, which is why it is commonly used in Asian cuisines as a potent flavoring agent. Lemongrass, a herb also referred to fever grass, is a perennial plant that is native...
Red Clover: 12 Reasons to Try this Herb
Red clover’s very potent herbal extract is rich in anti-inflammatory, antioxidants, and phytosterols compounds. The plant’s raw greens are loaded with nutritious components and its dried leaves can be used to brew tea for an energy boost.
Apart from...
Jasmine: Amazing Flower, Lovely Tea
There`s this tea I saw my folks drink as I grew. I drank it sometimes too. It took me about a decade to know the benefits of this tea; I wish I knew earlier....
Milk Thistle Seed: More than Just a Liver Detox
Milk thistle seed is quite popular and very effective for treating liver problems, except for alcoholic hepatitis and alcoholic cirrhosis. Well, in case you’ve not heard of this herb, milk thistle (Silybum marianum) is...
Dealing with Premature Ejaculation
Premature ejaculation can be really embarrassing. As a male, you sure can relate with this, if you have experienced it. And if you are female, you might even be more embarrassed, and it may...
18 Impressive Benefits of Ginkgo
Ginkgo biloba tree, also known as the maidenhair tree, has managed to survive for millions of years. With its host of medicinal benefits, extracts of ginkgo leaves and seeds are commonly used in making herbal supplements. In fact, the leaf of this...
Amazing Health Benefits of Beetroot Juice
From the Middle Ages, beetroot was used as a treatment for a variety of circumstances, particularly diseases relating to digestion and the blood. Though scientific interest in beetroot has only gained force in the past...
Amazing Reasons you should Eat Okra
There`s this vegetable that is a good source of non-dairy calcium, lowers cholesterol levels, helps prevent migraines, preserves eye health, and also prevents constipation. Its benefits also include the risk of developing colon cancer, managing diabetes, improving metabolism,...
The Incredible Health Benefits of Yucca Roots
We will be talking about Yucca, a cassava shrub that originated in Central America, and not Yuca. It is important to note that these two plants are actually different. The root is very rich...
What’s Hyaluronic Acid?
Have you ever imagined a substance that can relieve inflammation, heal open wounds, fight skin dryness, strengthen skin tissues, prevent osteoarthritis, prevent the onset of wrinkles, eliminate signs of acid reflux, strengthen bones, retain...
See what Macadamia Nuts can Do for you
Macadamia nuts are buttery flavored nuts, which are one of the world’s finest nuts. These nuts are grown from macadamia nut trees and are cultivated and harvested in tropical climates of Australia, Indonesia, Kenya,...
Have You Heard of the Amazing Health Benefits of Buchu?
Buchu or Agathosma betulina is a flowering shrub that is native to South Africa. Its leaves are an amazing source of vitamins, minerals, flavonoids, and antioxidants. Buchu is currently very popular for its distinct peppermint-like flavor...
17 Amazing Healing Properties of Cardamom
Cardamom is a wonderful aromatic seed pod used in giving a unique sweet flavor to meals. However, that’s not all there is to this plant as it also has amazing healing qualities.
Now, let’s discuss...
Have you Ever Had Miso Soup?
Miso soup is a delicacy that is popular among the Japanese and Chinese. This soup is made with loads of nourishing foods such as soybeans, rice koji, sea salt, and other grains after fermenting...
Do you Know your Kidneys Matter?
Our bodies are dependent on our internal organs to survive and reproduce. Each organ is associated with the other for survival. The brain, the liver, the lungs, the kidneys, the bladder, the heart, the...
Here Are some Liver-Friendly Foods
Your liver is one of the primary organs responsible for eliminating the symptoms of terrible diseases like hepatitis. It is needless to say that maintaining a healthy liver should be prioritized in order to...
Let’s Talk About the Incredible Health Benefits of Tarragon
Tarragon (Artemisia dracunculus) is an aromatic herb that can be easily grown in the backyard. The herb boasts of a host of health benefits, including aiding heart health, maintaining blood sugar level, inhibiting the...
The Impressive Health Benefits of Goji Berries
Goji berries are popular for combating cancer, diabetes, premature aging and contain a number of other health benefits. As a matter of fact, these bright orange-red berries that are native to China have awesome...
Corn — Simply Amazing!
This delicious treat, corn, has got a unique taste — a feeling of earthiness. It is one of the best nourishing snacks around, especially when roasted on flames or boiled; its taste is just...