Food Intake and Dental Health
The teeth are absolutely involved in food consumption, and it may just be fair on one`s health to be mindful of the kind of food they make the teeth encounter. So, here is the...
11 Amazing Health Benefits of Grapefruits
Grapefruit is a subtropical citrus fruit with a sour and mildly bitter taste. In fact, grapefruit was named after grapes because it actually grows in clusters like grapes. With a slightly tough skin than...
7 Health Benefits of Cat’s Claw Bark
Cat's claw is a vine that has hook-like thorns similar to the claws of a cat. Cat’s claw bark is native to the Amazon and Central American rainforests, and its root has been used...
See Why you Need Vitamin B5
Vitamin B5 (pantothenic acid) is, like other vitamins, quite essential to the body`s functioning. It is required for heart health, skin and hair care, hemoglobin generation, hormone stimulation, stress relief, healing of wounds, preventing...
What is Leukemia?
Leukemia is cancer of the body's blood-forming tissues, including the bone marrow and the lymphatic system. There are many types of leukemia. Some are more common with children, while others are more suffered by...
Buckthorn Bark and Constipation: How it Works
Buckthorn Bark comes from the stem and branches of rhamnus frangula trees and is effective as an herbal remedy for treating bowel disorders. The tree is native to Europe and western parts of Asia. The bark...
Shea Butter: The Multipurpose Butter
What is Shea Butter?
Got from the nut of the shea tree grown natively in parts of Africa, this off-white to yellow fat, shea butter, has been highly versatile
The most discussed benefits of shea butter are...
9 Top Health Benefits of Calamus Essential Oil
Calamus, also known as Acorus calamus, is a popular plant with several names including bitter pepper root, beewort, gladdon, flag root, sweet flag, myrtle flag, as well as sweet sedge and others. It contains the rhizome which...
About Low Carbohydrate Diets
Who hasn`t heard of carbohydrates? Virtually everyone has. Carbohydrates are one of the main types of nutrients. When you think of a food source of energy, carbohydrates effortlessly come to mind; they are the richest...
The Impressive Health Benefits of Camu Camu
There are a variety of amazing foods in the Amazon rainforests in Brazil and Peru that have become staples in meals across the world. One of such interesting foods is camu camu, an antioxidant...
Ever Heard of Selenium?
Selenium is essential for proper thyroid functioning and other body functions. It is important that the thyroid functions properly in order to support cells in the body, hence maintaining a healthy body. This essential...
What are the Natural Diuretics You Should Consume?
Diuretics are actually used to eliminate extra salt or fluid from the body. In fact, people who suffer high blood pressure, kidney issues, swollen tissues, and heart failure, often use diuretics as a treatment...
Sunflower Seeds are Just Great
The sunflower, scientifically known as Helianthus annuus, is such a beautiful plant. Its seeds too are a wonder. With over 50 species of this plant in existence, all but three are native to North America....
Let’s Talk About the Health Benefits of Cramp Bark. Shall We?
Cramp bark, a plant that is native to North America, has been used for so many years as a medicine for reducing swollen glands and as a treatment for fluid retention, mumps, as well as eye disorders. They can...
See Why we Drink Soy Milk
For some, the consumption of protein-rich foods hasn't been consistent. With vegetarians, we find that the elimination of animal-based proteins is not debatable. We sure need some way to make up for this near...
What Walnut Oil Does
Benefits of Walnut Oil
In this article, we'll be discussing the benefits of walnut oil. This oil, extracted through cold pressing techniques, is one of the most expensive oils around. But what makes this oil...
11 Amazing Health Benefits of Brahmi
Brahmi, whose scientific name is Bacopa monnieri, is a perennial herb that has impressive medicinal properties and used for generations across the world. The herb is known by other names, including herb of grace and water hyssop, however, Brahmi...
Let’s Talk About the Impressive Health of Oregano Leaves
Many people think of oregano as merely a spice for enhancing the flavor of their food, but in reality, this perennial herb, with the scientific name of Origanum vulgare, contains a wide range of amazing health benefits. Oregano is...
What`s Jaundice?
Jaundice is a health condition characterized by certain changes such as the skin and the white part of the eyes turning yellow. Asides, these easily visible signs, body fluids may also turn yellow. Jaundice...
Ensuring Dental Health
A shiny, clean set of teeth gives one a radiant appearance. A set of discolored teeth may cause loss of confidence, and it generally affects one's poise.
Have you thought about how you would look...