Health & Wellness

spirulina

Spirulina: The Incredible Health Benefits of this Algae

Spirulina is a type of blue-green algae that can be taken as a dietary supplement. Spirulina is considered a superfood because of its excellent nutritional content and health benefits. It contains a high protein...
schisandra

The Top 13 Reasons we Should All Try Out Schisandra Berry

Schisandra, also referred to as Schizandra or Schisandra Chinensis, comes from a vine that originates from China and parts of Russia. Its berry is also known as the Five Flavor Berry as its taste...
Dealing with Amyloidosis

Dealing with Amyloidosis

What is Amyloidosis? Amyloidosis is a rare disorder that affects one in a thousand adults. It occurs as a result of a buildup of amyloid — certain proteins which accumulate in some parts of the body....
habanero

Habanero Pepper: The Healing Powers of this Chili Pepper

Habanero is a popular kind of chili pepper named after the Cuban city of La Habana. These peppers possess variant colors, but the most common are red and orange. Originally, habanero comes from Amazon...
Anovulation

Anovulation: Causes, Symptoms, and Treatment

What is Anovulation? Anovulation is a medical condition in which the ovaries don`t release an oocyte during a menstrual cycle, thereby hindering ovulation. You may be wondering what an oocyte is — it is a...
solomon's seal

Solomon’s Seal Root: Health Benefits and Side Effects

Solomon’s Seal Root (Polygonatum biflorum) is commonly cultivated in the US, Asia, Europe, and most parts of the Western Hemisphere. For thousands of years, the herb has been used for its ability to treat...
psyllium

Why you Should Add Psyllium Husk to your Diet

Psyllium husk is a herb that is most commonly cultivated in India. It is a soluble fiber that is popularly used to treat constipation. For centuries, the whole seed has been used in traditional...
Behcet's disease

Dealing with Behcet’s Disease

What is Behcet’s Disease? Behcet’s disease or syndrome is a rare autoimmune disorder that causes damage to blood vessels all over the body, leading to mouth sores, genital sores, rashes, and some other symptoms. It is...
hemp seeds

The Top Health Benefits of Hemp Seeds

Hemp seeds are gotten from hemp plant or Cannabis sativa which is a part of the marijuana family. Basically, they are the fruit or nut of the plant. The husk of the seeds is...
Rehmannia glutinosa

Rehmannia Glutinosa: Why this Herb is Right for You

Rehmannia glutinosa, commonly referred to as Chinese foxglove, is a perennial herb that grows in the forests of the northern parts of China. The herb has played a vital role in traditional Chinese medicine...
goat's rue

Ever Heard of the Incredible Health Benefits of Goat’s Rue?

Goat’s rue (Galega officinalis) is used in traditional medicine to treat a host of health conditions. It is a flowering plant that possesses amazing medicinal properties. Due to the presence of certain plant compounds in...
Whiskey Benefits and Side Effects

Whiskey Benefits and Side Effects

Is Whiskey Healthy? Who else grew up to learn that whiskey is bad for their health? Well, I did, and I know better, so I`d like to share with you. This article will be discussing...
wheatgrass

Let’s Talk About the Health Benefits of Wheatgrass Juice

Wheatgrass is part of the wheat family but it does not have gluten in it. This is because wheatgrass has been sprouted and no longer carries gluten or other allergic components. It is also...
triphala

The Incredible Health Benefits of Triphala Churna

Triphala Churna is not a standalone herb. It is, in fact, a combination of three fruits in one, in their dried and powdered form. Triphala is composed of the following three fruits, namely: Embilica...
red root

Red Root: All you Need to Know About this Amazing Herb

Red Root (Ceanothus americanus), also known as Redshank and Snow Brush, is a plant with clusters of white, cream, pink, and purple flowers, that grows in North America. The beautiful shrub is named after...
pipsissewa

Pipsissewa: The Impressive Health Benefits of this Herb

Pipsissewa (Chimaphila umbellata), also known as bitter wintergreen, Prince’s Pine, rheumatism weed, and fragrant wintergreen, is a perennial plant belonging to the Ericaceae family. The plant, which grows in sandy soil or dry forests,...
maitake mushroom

Maitake Mushrooms: Health Benefits and Side Effects

Maitake (Grifola frondrosa), also known as "hen of the woods,” is a medicinal mushroom commonly used as a dietary supplement or consumed as a food. It is native to the wild of Asia, Europe,...
Unhappy couple standing close to a river.

Sexual Dysfunction: Causes, Treatment and Home Remedies

What is Sexual Dysfunction? Sexual dysfunction is a health problem faced by many people but not often talked about. Both men and women experience sexual dysfunction at some point in their lives. A sexual dysfunction...
vitex

The Top Health Benefits of Vitex Herb You Should Know Today!

Vitex (chasteberry), popularly known as a super herb, is native to Italy and Greece. For centuries, the herb has been used in herbal medicines, particularly for the treatment of gynecological issues. According to some studies,...
lung cancer

Dealing with Lung Cancer

What is Lung Cancer? Just as the name implies, lung cancer begins in the lungs — the spongy organs in the chest that take in oxygen and expel carbon dioxide. Lung cancer a leading cause...