Muira Puama: All You Need to Know About this Incredible Herb
Muira Puama (Ptychopetalum olacoides), also known as Sexuelle marapuama, Potency wood, Ptychopetalum uncinatum, and Ptychopetali lignum, is one of the most active botanicals, with a long history of traditional use as an energy tonic,...
Echinacea: Health Benefits and Side Effects
Echinacea (Echinacea purpurea) is a flowering plant with pink or pale purple petals that grow on strong stems above the ground. Before the advent of antibiotics, the herb was traditionally used as a remedy...
Ever Heard of the Amazing Health Benefits of Devil’s Claw?
Devil’s claw (Harpagophytum procumbens) is a plant native to the Kalahari Desert in Southern African countries like Zambia, South Africa, Zimbabwe, Botswana, Madagascar, and Namibia.
For so many years, it has been used in traditional...
Migraine: Causes, Symptoms and Prevention
What is Migraine?
A migraine is not just a type of headache, it is much more. Migraines are neurological disorders that can cause severe pain and significantly diminish a person’s quality of life. A migraine...
Benefits and Side Effects of Dandelion Root Tea
Dandelion leaves taste better when they are still tender. But as they grow, they become increasingly bitter. While the leaves benefit the liver and urinary tract, dandelion root works primarily on the liver. Most...
13 Benefits of Rice Water
Is Rice Water Healthy?
The rice water we refer to here is the water left after cooking rice. Studies and practical uses show that this water is great for treating the skin and hair; it...
Poppy Seeds: Health Benefits and Side Effects
Poppy seeds (Papaver somniferum) are widely used (both in the whole and ground forms) as an ingredient in various dishes and cuisines. They are also pressed to extract poppy seed oil.
There are different varieties...
Keeping Your Kidneys Healthy
The kidneys are bean-shaped organs about the size of a fist located on either side of your spine. Your kidneys perform very important function in your body. They help to rid your body of...
Osha Root: The Natural Remedy with Distinctive Healing Powers
Osha root (Ligusticum porteri), also known as bear root, churchupate, and life root, is native to the American Rocky Mountains. This herb, which belongs to the parsley family Apiaceae, is traditionally used as a...
High Cholesterol: Causes, Treatment and Prevention
High cholesterol, also known as hypercholesterolaemia is one of the common health conditions affecting Americans. If you have a high cholesterol, it does not mean you have a disease. But it is still something...
Benefits of Tangerine Essential Oil
What is Tangerine Essential Oil?
Tangerine essential oil, bursting with loads of health benefits, is the extract of the tangerine fruit got by cold pressing its peel. This oil is popular for its beauty benefits. It...
Coffee: Benefits and Side Effects
Coffee is one of the most popular drinks enjoyed by a lot of people in different parts of the world. Made from roasted coffee beans, coffee can be prepared in different ways and enjoyed...
Geranium Oil: Your New Favorite Essential Oil
Geranium, also known as Cranesbill, is a plant with small beautiful flowers that offer a wide range of health benefits. The roots of cranesbill possess a compound called tannin, which is responsible for alleviating...
The Amazing Health Benefits of Blackberry Leaves
Blackberry is a fruit that belongs to the Rosaceae family. The fruit has both a sweet and sour taste and is often used as jelly, jam, food dressing, or dessert. This makes blackberry a...
Constipation: Causes, Symptoms and Treatment
What is Constipation?
If you have constipation, it means that you might not be passing stools frequently, you find it difficult to pass stools or completely empty your bowel or your stools are unusually small...
Yellow Dock Root: The Herb You Should Always Have in Your Arsenal
Yellow dock root contains powerful chemical properties that help in the treatment of an impressive range of health conditions. The root contains components such as tannins, anthraquinones, oxalates, rumoquin, and glycosides.
In fact, its anthraquinones...
The Uses and Benefits of Uva Ursi
Uva Ursi, also known as hog berry, bearberry, and bear grape, is a shrub that yields red-colored berries, which contain several medicinal properties.
It is beneficial as an antiseptic, astringent, and diuretic. The herb is...
17 Health Benefits of Ashitaba
What is Ashitaba?
Ashitaba is a herb that grows in the central region of Japan. Its root, leaves, and stem are medicinal. Ashitaba is popularly referred to as “tomorrow`s leaf” in Japan. This is because a...
The Most Popular Benefits of Slippery Elm Bark
Slippery Elm (Ulmus Fulva) is widely used for treating various health problems. It is very healthy and rich in nutrients, including calcium, amino acids, bromine, iodine, sugars, and starch.
The inner bark of this tree...
Fibroids: Causes, Symptoms, Treatment and Prevention
What are Fibroids?
Fibroids, also known as uterine fibroids are benign, non-cancerous tumors that form in or around the uterus (womb). A lot of women have fibroids at some point in their lives. A woman...