Dealing with Stretch Marks on the Breasts
Do Stretch Marks on Breasts Go Away?
The breasts are among the few parts of your body where you may develop stretch marks. If you`ve noticed them, be calm; not only are they harmless, there...
10 Quick Ways to Quit Sugar Addiction
How to Quit Sugar Addiction
Sugar addiction is a challenge that many battle, and their inability to overcome it land them terrible medical conditions. Do you crave sugary foods late at night or when you...
Herbs and Tips for Healthy Weight Gain
What Herbs Can Make you Gain Weight?
Although it appears that the entire universe wants to lose weight, there are still people who need to gain weight. Because some people are underweight, some have a...
16 Ways to Lose Belly Fat Without Exercise
How to Get Rid of Belly Fat without Exercise
Belly fat is that one thing that many would gladly remove if we were given the chance to get rid of a physical excess. It often...
Top 8 Drinks for Weight Loss
What Drinks Are Good for Weight Loss?
Losing weight can be incredibly tasking; it sometimes feels like not just any diet plan or exercise will easily produce positive results. Some meals are too difficult to...
11 Home Remedies for Swollen Lips
How to Treat Swollen Lips
Pout lips look so beautiful on women, don`t they? However, for some, it`s only a dream they`re yet to achieve, as many times, their lips are swollen. This abnormal and...
Protein Supplements: Benefits & Side Effects
Are Protein Supplements Healthy?
Protein supplements help the body easily meet its daily protein needs, however, excess intake does more harm than good. In this article, we'll be discussing the benefits and side effects of...
Meditation Techniques you Should Know
Is Meditation Healthy?
For centuries, meditation has helped many become better versions of themselves. From the improvement of mental health to the enhancement of physical health, and better social interactions, people who meditate have attested...
How to Wake up Early Every Morning
Is it Possible to Wake up Early Every Morning?
You`re probably one of the late risers who consider getting up early every morning somewhat impossible. You must have tried everything you can and given up...
Healthy Ways to Stop your Period Early
How to Stop your Period Faster
Truth be told, periods can be extremely frustrating. This is particularly true when it comes at a time you don`t expect it, or it stays longer than it should....
Amazing Benefits of Zen Meditation
What Is Zen Meditation?
Many of us spend the entire day doing so much that we get fatigued at the end of each day, and end up feeling lifeless. This is definitely not a healthy...
21 Amazing Benefits of Camphor
What Are the Benefits of Camphor?
Virtually everyone knows this flammable translucent solid with a strong fragrance. For centuries, camphor has been a popular pain balm. It is extracted from the wood of the Cinnamomum...
13 Healthy Weight Loss Tips for Teenagers
How Teenagers Should Lose Weight
As a teen, it might surprise you how many teenagers are overweight or obese. This is a point in your life when you probably don’t have so much time to...
12 Reasons to Practice Intermittent Fasting
Is Intermittent Fasting Effective?
Some of us are familiar with intermittent fasting, and even engaging in it, while some others don’t really see it as a thing worth their dedication. Intermittent fasting has a positive...
Vitamin C or D: Possible Coronavirus Control?
Possible Coronavirus Cure
The entire world is in a state of panic and confusion on the recent health development caused by a virus first discovered in Wuhan, China called CoronaVirus. We can term this virus...
17 Coronavirus Myths Debunked
What Is Coronavirus?
Coronaviruses (CoV) are a broad family of viruses that cause illnesses such as the common cold and more severe diseases such as Severe Acute Respiratory Syndrome (SARS-CoV) and Middle East Respiratory Syndrome...
5 Aloe Vera Benefits for Weight Loss
Does Aloe Vera Help Weight Loss?
You are most likely coming across aloe vera for the umpteenth time if you are an avid health reader, or if you have a thing for body care recipes....
9 Green Tea Benefits for Weight Loss
Does Green Tea Help Weight Loss?
We have talked about body weight and highlighted what the relationship is between your weight and your health. There are a couple of natural ways you can lose weight,...
17 Ways Women Over 60 Can Lose Weight
How to Lose Weight After 60
These days, it seems younger people are the only ones concerned about shedding some bodyweight, but the aging population is also looking for ways to lose weight too. As...
5 Swimming Strokes for Weight Loss
Does Swimming Aid Weight Loss?
Swimming is one great and fun exercise. Sometimes, it’s so much fun that we forget that it's a form of exercise. It is indeed an exercise, precisely a low-impact aerobic...