Natural Remedies For Excess Phlegm
What is Phlegm?
According to medical experts, phlegm is a type of mucus in the body. It is usually produced in the lungs to keep them lubricated and is always in the lower respiratory tract....
This Is For You If You Are Overeating Protein
When is a Meal Balanced?
A balanced diet is a compulsory requirement that must be met.
Your meal must include carbohydrates, protein, fats and oils, vitamins, mineral salt, and water- the six classes of foods.
Eating a...
Causes and Treatment for Endometriosis
What is Endometriosis?
Endometriosis is a health condition that is common among females. It is characterized by the growth of the uterine tissues outside the uterus. In other words, endometriosis occurs when the tissues that...
Home Remedies For Urinary Tract Infection
Before Jumping On Antibiotics, Do These
Urinary tract infection (UTI) is a health condition that affects millions of people yearly, both males and females. According to statistics, a whopping 150 million people in the whole...
12 Health Benefits of Sapota
What Is Sapota?
With its fleshy brown skin and grainy sweetness on the inside, the heady sweet aroma of sapota is unmistakable. It's easy to either love or despise the sapota. But we're not sure...
9 Reasons You Must Eat Carbs
There are three essential elements your body needs to perform its functions: carbohydrates, protein, and fat, also called macronutrients, yes, carbohydrates.
"Eating carbs is unhealthy and it makes you fat" remains a myth.
This article will...
Natural Remedies For Tooth Decay
How To Treat Tooth Decay With Natural Remedies
Tooth decay comes with a severe toothache in the gum that migrated to the jaw. The pain eventually fills the whole head and can even make your...
6 Plants That Repel Mosquitoes Naturally
Use One Of These Plants For Repelling Mosquitoes At Home
People who experience mosquito bites can tell the tale. Apart from frustrating sleep out of you at night, they also leave annoying red swellings and spots...
7 Digestive Bitters for a Better Health
What are Digestive Bitters?
Do you know your tongue identifies with only five different tastes? Yes, there are five flavors they include- sweet, sour, salty, umami, and bitter. They are also health indicators. The food...
Goiter: Causes, Symptoms, and Treatment
What is Goiter?
Goiter is the unusual swelling or enlargement of the thyroid gland. It occurs when there is a noticeable irregular growth of the thyroid gland. The thyroid gland is known for its butterfly...
6 Home Remedies for Itchy Scalp
How To Treat itchy Scalp at Home
It is one thing to have beautiful and full hair. It is another thing to keep your hair and scalp healthy. Scalp itch is a condition medically known...
16 Health Benefits of Almond Oil
Facts About Almond Oil
The Prunus dulcis tree, from which almonds come, is cultivated in the Middle East. Almonds are still genetically connected to the cherry, plum, and peach families. In fact, the almond fruit...
What Is Dyspareunia?
Ever Heard of Painful Sex?
Sexual intimacy is intended to be a pleasurable experience that brings you and your partner closer together. When sex becomes unpleasant, you may find yourself doing anything to avoid it.
While...
20 Health Benefits of Chili Leaves
Fun Facts About Chili Leaves
Chili is well-known for its spicy herbs and spices that are usually contained in food as a seasoning. Thus, the world's hottest chili is the Carolina Reaper, which peaks at...
10 Astounding Health Benefits of Frankincense
What is Frankincense?
Frankincense, the name may be foreign to some of us. Olibanum is another name for this substance. It is a fragrant resin collected from the trees belonging to the genus Boswellia. The...
19 Stunning Health Benefits of Cactus Leaves
What are Cactus Leaves?
People in this day and age appear to be interested in the health benefits of food, and they are much more mindful of the food they eat or drink daily. Currently,...
Parasomnia: Causes, Symptoms & Treatment
What Is Parasomnia?
A parasomnia is a sleep condition characterized by strange and unpleasant physical events or experiences that interfere with your sleep. A parasomnia can occur before, during, or after sleep arousal. You may...
Health Benefits of Tuba-Tuba Leaves
What are Tuba-Tuba Leaves?
Leaves of the tuba-tuba tree are extremely popular due to the many health benefits they provide, including the ability to treat severe diseases like cancer. The tuba-tuba tree produces leaves that...
Health Benefits of Norwegian Fish Oil
What is Norwegian Fish Oil?
You absolutely need to give Norwegian fish oil a shot because of how crucial it is to your health. One of the numerous resources that Mother Nature gives to humans...
What’s Not True About Weight Loss?
Negative Beliefs About Weight Loss
If you're unhappy with your weight, you most likely have negative beliefs that keep you there. Your beliefs shape how you perceive and respond to situations. Did you realize that...