Health & Wellness

bowl of noodles

12 Reasons You Should Avoid Instant Noodles

How Dangerous is Noodles Consumption We often become hasty to leave our homes in the quest to be timely at our various offices. And you know what comes to your mind just a few minutes...
the use of the brain

6 Women Stuff Every Woman Should Know

What Women Should Know Not every woman knows much about their vaginal health, despite its importance. In this article, we`ll discuss vaginal health and other vital women issues. The vagina should have an acidic pH,...
couple

7 Things to Know Before Having Sex

What to Know Before Having Sex Not many people get the right and adequate information about sex before engaging in it. What`s there to know about sex, really? Have you answered some vital questions about...
food with grapes

Should Pregnant Women Eat Grapes?

Are Grapes Healthy for Pregnant Women? Grapes come in various species and colors and are cultivated in various parts of the world such as Southern Europe, North and South America, Australia, and Africa. They are...
fruit juice

Should Pregnant Women Drink Apple Juice?

Is Apple Juice Safe During Pregnancy? Apple juice is bursting with amazing health benefits. It is hydrating and rich in polyphenols and flavonoids, making it anti-cancer, anti-allergic, and anti-inflammatory. It`s also great for weight loss,...
Clams: Benefits and Side Effects

18 Ways to Spice up your Sex Life

How to Have a Better Sex Life Sexual satisfaction is a major concern in relationships. Some couples start out well but begin to fall out on the grounds of intimacy. They often complain of low...
feeling faint

12 Ways to Avoid Falling Sick Often

Why you Always Fall Sick There are more people around the world getting more vulnerable to various health conditions every day. This is a result of various factors such as poor eating habits, inadequate rest,...
breakfast

11 Benefits of Rooibos Tea for Pregnant Women

Is Rooibos Tea Safe for Pregnant Women? There`s so much information out there on what pregnant women should or should not consume. It leaves them confused about what is actually safe for them. Wondering which...
hair

Hair Loss Treatment

What Really Happens During Hair Loss? Do you really know what your hair is all about? The Hair is a thread-like structure, a protein filament (a tough protein called keratin) that develops on your skin's...
poor pose

Treatments for Bad Posture

When is Your Posture Great? Posture simply means the way you hold yourself or the way you position yourself. It is the way you sit, the way you stand, and how you lie down. However,...
soursop

Pain Management

Facts About Pain We all experience pain in different phases of our life. It's either you experience it mentally, emotionally, or physically. So pain is a noticeable ache or physical suffering or an example of...
dizzy

Treatment to Renal Diseases

Facts About Renal Diseases You should have heard about excretory system diseases, but you might not know much about it. So, fortunately, this article will inform you about it. Firstly, the excretory system is a biological...
pregnant woman and man

Home-Tricks for Fertility Improvement

Infertility Home Remedies The journey of becoming a parent can sometimes be rough. Not everyone who wants to get pregnant, give birth, and become parents is finding it a simple task to do. Some have...
maca

Ever Heard of Maca Root?

Discover Amazing Health Benefits of Maca Root The news about how maca improves curves has filled the whole internet. All that ladies want to hear is; ‘chew raw maca root and get that killer shape...
breasts

10 Tips for Good Breast Health

How to Care for your Breasts Thinking of the best health measures for your lovely pair? Let`s take a look at 10 of these essential breast health tips. Are you ready? 10 Health Tips for Breast...
poor relationship

Divorce and Mental Health Issues

How to Care for your Mental Health During Divorce Marital issues such as divorce can cause depression and other health challenges. Taking care of your mental health during a divorce is vital, as you are...

Food Preservatives; Slow and Silent Killers

Shocking Things, You Never Knew About Preservatives Do you love packaged foods more than your home-made food because you feel they taste nicer? Have your excuses always been, "if I start cooking now, I will...

14 Health Benefits of Girdle Pod

Unlock General Wellness with Girdle Pod Girdle pod is considered a weed by most people who do not know about its healing powers. Like the description of weed-unwanted plants growing in places you do not...
lettuce

Wild Lettuce; Health Benefits, and Potency

Why You Should Add Wild Lettuce to Your Diet Medicinal plants have been used over the years to treat illnesses and symptoms. One of these numerous plants is wild lettuce. With the name, it seems...

19 Health Benefits of Parsley

Why You Should Not Ignore Parsley Parsley is a vegetable that is very common among people living in western Nigeria. In the Yoruba language, it is called; 'ewedu,’ though it is always mistaken for ‘scent...