Health & Wellness

addiction

Here`s What you Should Know About Addiction

How Bad Is Addiction? There are various types of addiction, however, a number of people are addicted to drugs and alcohol. This causes substance abuse and substance dependence, which are both dangerous to the lives...
vegetabe

Eat 1kg of Green Beans And Hack Into Life

Exciting Facts About Eating Green Beans One of the most cultivated vegetables (green beans) has a lot of varieties you could pick from. String beans, Snap beans, or French beans are high in vitamins A,...
sick

11 Reasons you`re Nauseous

What Makes you Nauseous? Nobody likes that feeling; the stomach-churning, difficulty swallowing, and that feeling of wanting to throw up. Nausea is absolutely frustrating! Sometimes, nausea is not a result of what you ate; there...
undies

Correct Your Underwear Abuse Today

The Secret of Using Underwear Carefully read this article to be educated on how best you should handle your underwear; not all are good for some purpose. You don't have to stay unhealthy all because...
piercing

Health Effects of Tattoos and Piercings

Are Tattoos and Piercings Safe? To do tattoos, artists insert ink into the dermis, one of the skin`s layers through a needle. This alters the skin’s pigment and creates a visible image. Piercing is another...
child

Flu in Babies; Treatment and Prevention

How to Prevent and Treat Flu in Babies You can imagine how amazing it is to be a new mother. The happiness and fulfillment it brings are beyond man's imagination. However, while your child is...
worried man

12 Penile Conditions you Should Know

How to Know you Have Penile Problems Penis health goes beyond your ability to get and keep an erection, ejaculate, and reproduce. Penis problems can be a sign of an underlying health condition and these...
man sneezing

Sinus; Causes, Prevention, and Treatment

How to Deal with Sinus Infection Have you ever suffered from severe nasal blockage? What was your experience? How did you feel like? Did you feel like all your nasal canals have been clogged by...
tongue

Here`s How to Care for your Tongue and Gum

How Do you Care for your Tongue? A number of people overlook this highly important aspect of their oral health. Your tongue is more important than you probably imagine. That vital organ is required for...
sore throat

Fastest Ways of Getting Rid of Sore Throat

Sore Throat Hacks You Should Know Having sores and wounds in your mouth down to your throat can be a very discomforting experience. If you have, at one time, been in such a situation, you...
drink

14 Natural Drinks for lowering Blood Pressure

Best Drinks for High Blood Pressure As a high blood pressure patient, have you always felt your lifestyle and feeding are restricted to specific measures? Do you still feel like, if you go outside these...
hygiene

Personal Hygiene Tips you Should Know

Is Personal Hygiene Important? We can`t overemphasize the importance of personal hygiene because it is beneficial to physical and mental health. Good personal hygiene entails keeping all parts of the external body clean and healthy....
junks

Why Are Fried Foods Bad For You?

How Well Do You Know The Effects of Fried Foods? It is quite sporadic to find someone who is not fond of eating fried foods. They are just too enticing and tempting. French fries, fried...
Anovulation

What you Should Know About Vaginitis

What Is Vaginitis? Vaginitis is an inflammation of the vagina with symptoms such as vaginal pain or discomfort, discharge, odor, and, itching. Some other symptoms are pain during urination and sexual intercourse. Vaginitis usually occurs...
milk

Health Risks of Calcium Deficiency

Why Your Meals Should Contain Calcium Have you ever wondered why your teeth suddenly break on their own? Have you once in a while felt like your bones are as feeble as that of a...
elderly

Everything you Should Know About Menopause

What Is Menopause? From preteen to midlife, females menstruate virtually every month. By midlife, menopause sets in. When women reach menopause, for the first time since their preteen years, they go for 12 consecutive months...
brushes

15 Deadly Effects of Cosmetics on Health

How Safe is the Use of Cosmetic Products? Makeup has become a must-wear for most ladies, and it is believed that they can never step out of their house without layers of different kinds of...
bitter leaf

Find Out How Healthy Bitter Leaves Are

How Nutritious is Bitter Leaf? Have you ever wondered how healthy those residing in rural areas of the world are? It is no doubt that villagers remain healthy and safe from most health issues due...
sanitary pad

Menstruation Terminologies and Facts

What you Should Know About Menstruation Every female from preteen to midlife will experience menstruation virtually every month. It is important that they get familiar with this routine, as well as the language used in...
couple

How to Decide on Birth Control Options

What to Know Before Opting for Birth Control There is a wide range of contraceptive options available for women, and they have their good and not-so-good sides. This is why you should consider the right...