Health & Wellness

Greek Coffee; The Secret to longevity

Greek Coffee; The Secret to longevity

What Do You Know About Greek Coffee? What would you do if you noticed that the secret of longevity is in a cup of coffee? It is not an exaggeration to hear people say Greek...
How Well Do You Know Henna?

How Well Do You Know Henna?

See The Benefits  Of Henna To The  Health On hearing the word henna, what comes to your mind first? Probably black paint or polish from a plant is mostly used to decorate the fingers, nails,...
7 Health Benefits of Common Mallow

7 Health Benefits of Common Mallow

What is Common Mallow? When you hear the word mallow,  what may come to your mind first might be marshmallow. However, in this case, the mallow here is not the marshmallow you know. Rather, mallow...
12 Health Benefits of Krill Oil

12 Health Benefits of Krill Oil

What is Krill Oil? Krill is a minuscule crustacean that looks like shrimp. They can be found in the ocean's coldest waters. The primary purpose of krill is to provide food for other marine creatures...
How Much Do You Know About Moringa Oil?

How Much Do You Know About Moringa Oil?

Ever Heard Of  Moringa Oil? Moringa oil is a natural oil obtained from the Moringa Oleifera tree. This tree used to be common in some parts of Asia and Africa alone until people across other...
Science-backed Health Benefits Of Linden Tea

Science-backed Health Benefits Of Linden Tea

What Do you Know About Linden Tea? Natural teas have been in existence since time immemorial, and this is a result of their rich medicinal content. Every natural tea,  ranging from green to hibiscus tea,...
16 Amazing Health Benefits of Java Tea

16 Amazing Health Benefits of Java Tea

What is Java tea? Java tea is a plant from Lamiaceae. It is common to refer to a cat's whiskers since they look like a cat's whiskers. These plants are very medicinal. The plant's stem...
9 Health Benefits of Balsamic Vinegar

9 Health Benefits of Balsamic Vinegar

What is Balsamic Vinegar? Balsamic vinegar is a food dressing made from unfermented grapefruits. Apart from being tasty, it improves the nutritional profiles of foods that are dressed with it. This is because it is...
14 Health Benefits of Cypress Oil

14 Health Benefits of Cypress Oil

What is Cypress Oil? Cypress oil is from 'Cupressus sempervirens'. It is a product of the cypress trees' stems, leaves, and twigs. Cypress trees flourish in different habitats and growing conditions. They are understood to be...
15 Amazing Health Benefits of Cumin Seeds

15 Amazing Health Benefits of Cumin Seeds

What are Cumin Seeds? Cumin is one of the most mentioned spices. Cumin is mainly used as a spice in the most household all over the world. It is a popular spice in most food...
breakfast

Benefits of Chai Tea To Your Health

How Chai Tea Can Boost Your Health Chai tea, also known as masala tea, is a spicy and fragrant tea. Chai tea combines spices like ginger, star anise, fennel, cardamom, cinnamon, nutmeg, saffron, turmeric, black pepper,...
8 Health Benefits of Apricot Kernel Oil

8 Health Benefits of Apricot Kernel Oil

What is Apricot Kernel Oil? An Apricot is a fruit,  usually small, with a seed inside. Its seed is also known as a kernel. Not only is this fruit tasty, but it is also packed...
Health Benefits of Mandarin Essential Oil

Health Benefits of Mandarin Essential Oil

What is Mandarin? Mandarin is from the family of citrus fruits. Its tree is usually smaller or shorter than other citrus fruit trees. Just like other citrus fruits oil, the mandarin oil is gotten through...
8 Health Benefits of Sleep for Children

8 Health Benefits of Sleep for Children

What is Sleep? Everyone wants more sleep. Yet it's still so elusive. While it's not fun to always feel tired and yawn, not getting enough sleep can greatly affect your health. Experts say that you...
oil

Ever Heard of Bay Essential Oil?

What is Bay Essential Oil? Bay essential oil is an effective remedy for treating different health conditions like respiratory issues and indigestion. It used to be a standard oil among the Indians, but today, many...
7 Health Benefits of Camphor Essential Oil

7 Health Benefits of Camphor Essential Oil

What Is Camphor Essential Oil? Camphor essential oil is a medicinal oil usually obtained from the wood of the camphor tree. Most people know it more as a fragrance oil used within the home, while...
Home Remedies for Swollen Feet and Ankles

Home Remedies for Swollen Feet and Ankles

What Causes the Feet and Ankle to Swell? There are various reasons why the feet and ankles swell. Some of the factors that cause these swellings could be mild. In contrast, others could be symptoms...
Kwashiorkor: A Life-Threatening Malnutrition

Kwashiorkor: A Life-Threatening Malnutrition

What is Kwashiorkor? Kwashiorkor is a critical health condition known to be caused by protein malnutrition, also called edematous malnutrition, malignant malnutrition, and protein-calorie malnutrition. The first kwashiorkor discovery was made by the World Health Organization...
water

6 Tips For Lowering Uric Acid Naturally

What Is Uric Acid? Uric acid is a chemical produced during the digestion of foods containing a substance known as purine. In other words, it is a natural waste product that is usually present in...
sick woman

Vitamin B12 Deficiency: Causes, and Treatment

What Happens When You Are Vitamin B12 Deficient? To stay healthy, the body needs a combination of vitamins and minerals. When the body lacks these nutrients for a long time, it begins to tell on...