Health & Wellness

allegator pepper

Grains of Paradise

About Grain of Paradise Grains of Paradise is an herb belonging to the ginger family and is sourced from an African plant, "Aframonum melegueta." Origin Grain of Paradise Grains of Paradise are sourced from West Africa, with the...
pawpaw seed

Papaya Seed Health Benefits Revealed

What is Papaya? Papaya is a well-cherished fruit that is loved for both its exceptional nutrient profile and delicious flavor. Such is its richness that almost every part of it contains some great health benefits....
couple

How to Practice Tantric Sex

What Is Tantra? Even though people often associate it with sex, tantra is actually about connection. It could be about the connection with yourself or between you and a partner. “Tantra” is derived from the...

Make Fennel Your Friend

What’s Special about Fennel? Foeniculum vulgare, majorly known as fennel, is a flavor-filled culinary and medicinal herb. The plants are white and green, with leaves of feathers and yellow flowers. Both its crunchy bulb and...
mustard

How Strong is Your Faith about Mustard Seeds?

What is Mustard Seed? Mustard seeds, also called 'Rai' or 'Sarso' in Hindi, 'Kadugu' (Tamil & Malayalam), 'Mohori' in Marathi 'Rai' in Gujarati, 'Shorshe' in Bengali, 'Avalu' in Telugu, and 'Rai' in Punjabi. Mustard seed...
bay leaf

The Myths of Bay Leaf

What are Bay Leaves? There are many kinds of plants that bear leaves referred to as "bay leaves," but the actual bay leaf is scientifically called Laurus nobilis. This nutrient-rich variety is well discussed in...
beef

Health Benefits and Side Effects of Beef

Is Beef Healthy? Beef is categorized as red meat, a term used for the meat of mammals. It contains relatively higher amounts of iron than fish and chicken. People usually eat beef as ribs, roasts,...
a picture of garlic oil

Have You Been Taking Asafoetida?

What is Asafoetida? Asafoetida (Hing) makes for an incredible component of Indian cuisine, especially in dals and curries. It is a complete latex gum extracted from different species of a perennial plant known as ferula....
A woman with back pain

Tired of Chemical Pain Killers?

Natural Herbs for All Kinds Of Body Aches Pain is the body’s best communication strategy. None of us might be a fan of pain, but the fact still remains that it is our body's only...
milk

Calcium Supplement: Benefits and Side Effects

How Important are Calcium Supplements? Calcium is an important nutrient for the growth and development of your bones throughout your existence. Though calcium can be easily gotten from food, however, adopting calcium supplements is important...
couple

When Sex with your Partner Gets Boring

Can Couples Gain Back the Honeymoon Feeling? A number of couples realize that after some months or years into their marriage, they lose the excitement that they started with. This is entirely normal, as every...
arthritis

Herbal Remedy for Arthritis Pain

Natural Remedies for Arthritis Arthritis happens when one or more of your joints become stiff and swollen. It is characterized by joint pain and tenderness and gets worse as you age. There is a different...
bathroom

12 Quick Ways to Make yourself Poop

How Can you Make yourself Poop? Yes, let`s talk about poop. Maybe that`s disgusting, however, inevitable. Popping is a daily activity for healthy people, making them even healthier, happier, and lighter. People who go for...
waterleaf juice

16 Medicinal Must-Have Plants in Your Garden

Herbs to Have Handy in the Home Having medicinal plants in the garden in your house is just like having a natural first aid box. These plants come in handy for the treatment and relief...
15 Benefits of Banana Juice

10 Natural Remedies for Heart Disease

A healthy Heart from Herbs Heart disease is any form of illness associated with the heart. According to medical records, 1 out of 10 people suffer from severe heart conditions, and heart disease is one...
toilet

Here`s Why your Poop Color Is Different

Why Has my Poop Color Changed? Your poop, stool, or feces, is a normal part of your digestive process. It consists of waste products that your body eliminates. It`s got undigested food particles, bacteria, salts,...
herbs

Herbs That Help Lower Blood Pressure

Why These Herbs in Your Diet? Blood pressure is the volume of force at which blood pushes against blood vessel walls. The heart is known to pump blood into blood vessels. The blood vessels then...
toilet

9 Ways to Change How you Poop

How to Make your Poop Better As disgusting as it may seem, pooping is inevitable. For healthy people, popping is even daily activity. People who poop regularly are healthy, happy, and lighter. Going on for...
sick woman

Heart Disease and Female Mortality Rate

Is Heart Disease a Top Cause of Death Among Women? Did you know that heart disease is the top cause of death among women in the United States? About 1 in every 5 female deaths...
Glucosamine supplement

Glucosamine: Benefits and Side Effects

Why Glucosamine supplement? Glucosamine is a natural compound found mostly in the fluid around the joints and marrow.  It is made from amino acids glutamine and fructose. Glycosaminoglycan, a molecule used in the repair and...