Benefits of Physical Activities During Pregnancy
What is Pregnancy Activity?
Engaging in physical activities improves general well-being through posture correction, blood regulation, bones improvement, muscle strength, and burning of fat. Staying physically active during pregnancy would help both the mother and...
Cyst: Types, Stages, Prevention, and Treatment
Facts About Cyst You Should Know
A cyst is a pocket of tissues that contains fluid, gases, semisolid or other substances. It is a membranous tissue with a sac-like structure and can grow on any...
Boils: Causes, Treatment, and Home Remedies
How to Treat Boils at Home
A boil is a reddened pus-filled and painful swelling that forms in the oil gland or hair follicles on the skin and is caused by bacteria. In its first...
Here`s How to Have a Flexible Body
How Can I Have a Flexible Body?
How flexible is your body, really? Can you bend over to touch your toes? If you can`t, then it`s time to increase your flexibility. And there are a...
9 Effects of Stress on your Face
How Can Stress Affect the Face?
Amid the many happenings of life, leading a stress-free life can be challenging. As humans who make ends meet or even try as much as possible to survive, we...
Crooked Toes: Types, Causes, and Treatment
How to Get Rid of Crooked Toes
The toes are essential parts of the body. As small as they are, they add enormous benefits to the body. Without toes, running would be impossible. Quite a...
Cancer: Types, Stages, Prevention and Treatment
Facts About Cancer
Cancer is an unusual and uncontrollable growth of fatal cells anywhere within the body. There are over 150 types of cancer. Cancer occurs when cells get damaged through abnormal growth and development...
Appendicitis: Causes, Symptoms, and Treatment
Must-Know Things About Appendicitis
The Appendix
The appendix is a part of the human body. It is a worm-like tube that is close-ended and filled with fluid, which extends from the big intestine on the right...
Things You Should Know About Albinism
Dissecting Albinism
Albinism is a relatively rare genetic disorder that causes the eyes, hair, and skin to have weird colors. This genetic disorder comes as a result of the absence of the natural melanin pigmentation...
Incredible Health Benefits of Black Plum
Is Black Plum Good for You?
Jamuns (black plum) instantly reminds us of those fun summer evenings spent enjoying bowls of this tiny fruit during long play sessions with the family. While Jamuns may not...
Cantaloupe Is Not Just Melon
What is Cantaloupe?
Cantaloupe is a climbing and scrambling annual plant of the family ‘Cucurbitaceae.' The texture, size, shape, rind, and flavor vary across species of the fruit. Being an annual crop, it completes its...
10 Nutritional Facts about Figs
What You Should Know About Figs
Figs are the fruit from the ficus tree, which belongs to the mulberry family 'Moraceae.' Figs are known to have a unique, nice taste, soft and chewable texture, and are...
See Why You Need Pineapple Guava
What is Pineapple Guava?
Pineapple guava is called "feijoa" in many parts of the world. It is scientifically known as Acca sellowiana; the plant that bears these feijoa fruits is a shrub that is indigenous to regions...
12 Health Hacks of Pomegranate
Facts About Pomegranate
Pomegranate has been in use for years for its health benefits. Modern science found out that pomegranates may help protect one’s heart and may even fight cancer.
Pomegranates are a sweet, tart fruit...
Bamboo Are Not Only Good for Fabrication
What are Bamboo Plants Customarily Known for?
For Asians, Bamboo is a well-known plant, mostly in humid countries. Bamboo has a lot of functions to accomplish humans' existence. Since a while ago, bamboo stems are...
9 Healthy Reasons You Should Wear a Baseball Cap
Does It Matter?
You might be thinking of how an article on baseball caps relates to your health; reading through this article will open your horizon wide and clear your mind with enough reasons baseball...
The African Blue Basil’s Health Benefit
African Blue Basil
Have you heard of an ornamental plant that is called African blue basil? It is a hybrid basil variety plant. It is a perennial plant: a cross between camphor basil and dark...
How to Deal with Overexertion
What Is Overexertion?
There are various occupations and hobbies that require repetitive and continuous activities that could stress the body and mind. This can lead to overexertion, as evident in discomfort, pain, or injury. Overexertion...
Multivitamins: Benefits and Side Effects
The Vitamin Support You Need
Multivitamins are the most popular and commonly used supplements in the world. People use it as a substitute for bad eating habits and protection against malnutrition and illnesses.
Multivitamins
Multivitamins are supplements...
Sunshades Can Save You from Health Challenges
Sunglasses Do Not Cost Much
The price of a sunglasses pair will not necessarily determine if the shades will properly protect your eyes. There are many other things you should search for. That inferior sunglasses...