10 Scientifically Backed Health Benefits of Magnesium
Reasons Why You Need Magnesium
Magnesium is one of the most overflowing and common minerals you have in your body. It plays several essential roles in your body and brain. The only bad side to...
How well Can I Delay My Menopause?
Menopause
On a medical note, menopause signifies you have not had a period for up to 12 months at a stretch. The switch from having irregular or regular periods to having not even any at...
Some Unhealthy Foods to Stop Taking
We Should Not Wait till These Foods Kill us
Of course, we know that everyone has a varying knowledge of what is healthy and what is not, and it is a clear fact that all...
Menstrual Overflow: Causes and Remedies
About Overflow
If your period is very heavy and would quickly soak through tampons or pads, or you often have to double up on all kinds of protection, surely there are a lot of things you can...
17 Best Low-Carb Veggies
Add These Healthy Vegetables to Your Diet
Are you on a low-carb diet and seek low-carb vegetables you can incorporate into your diet? Well, a number of vegetables have been discovered to do just what...
Kidney Stone: Fight it with All You’ve Got
What Does Kidney Stone Means?
Kidney disease is a well-known issue affecting about ten percent of the world’s population. The kidneys look small but very powerful bean-shaped structures that perform many vital roles. They help...
Everything About Chronic Obstructive Pulmonary Disease (COPD)
What is Chronic Obstructive Pulmonary Disease?
Chronic Obstructive Pulmonary Disease is an accumulation of lung illnesses. There are different types of lung diseases, all of which are grouped under the COPD umbrella. They are usually...
All You Need to Know About GERD and Acid Reflux
What is Acid Reflux and GERD?
Acid reflux, otherwise known as gastroesophageal reflux or acid regurgitation, occurs when the stomach content moves up back into your esophagus. When acid reflux becomes recurrent, then you may...
Top Ways to Get rid of Cold Symptoms
What Do These Symptoms Look Like?
Immediately cold symptoms strike, you ought to get rid of them as soon as possible. It is very difficult to focus on those things you’re meant to do when...
13 Healthy Snacks for Diabetes Patients
Best Snacks for Diabetes Patients
Eating snacks when you have diabetes can be scary, as you are scared that every snack contains sugar and could worsen your condition. Also, choosing healthy and nutritious snacks when...
21 Benefits of Real Foods Over Processed Ones
See Reasons Why You Should Eat Real Organic Foods
Real foods contain all the wholesomeness you need. They are usually not processed, which automatically makes them free of chemicals and unnecessary food additives. Real foods...
13 Pregnancy-Friendly Foods
See Foods That Can Help You Reach Your Pregnancy Goals
As much as pregnancy comes with severe aversions to food which is the gateway to unhealthy feeding, it also comes with crazy food cravings, which...
Healthy Egg Substitutes
See Effective Egg Substitutes
Eggs are healthy and nutritious foods with numerous health benefits. They are common and known across several cultures. Eggs are versatile foods and can be used in different kinds of cooking,...
Understanding HIV and AIDS
See All That HIV and AIDS Are All About
Being a popular virus, HIV has been in existence since the nineties. According to myths, the virus started when a young lady had sexual intercourse with...
These Basic Hacks Will Help Rid Of Your Razor Burn
What Is Razor Burn?
Razor burn affects any person who shaves some parts of their body. If you have ever had some red rashes after shaving, you were likely experiencing razor burn.
Razor burn also causes:
...
Let Us Discuss How You Can Fix Your Anorexia
What is Anorexia?
This is a scientific term that describes the feeling of not feeling like eating food. The victim struggles with appetite swings, the reason why it is also known as inappetence. Eating disorders...
Keep Healthy Finger Nails with Healthy Diet
Your Fingernails Can Say a Lot About Your Health
Isn't it irritating to see your fingernails frequently chipping and breaking from being week and brittle? It is a common issue that ladies, and sometimes men,...
Colorectal Cancer; What Does It Mean?
Causes, Symptoms, and Management of Colorectal Cancer
Cancer is one of the preeminent causes of death in the world. Being a dangerous and life-threatening illness that it is, research has still not been able to...
Parenting Tips Every Parent Should Know
What to Know Before Becoming a Parent
As commonplace as parenting appears from a distance, you would be amazed at how much you don`t know, until you become a parent and begin to struggle with...
What Do You Know About Brain Tumor?
Causes, Symptoms, and Management of Brain Tumor
A tumor is an abnormal enlargement of cells in a particular part or organ of the body. These cells are identified by the area it affects in the...