Health & Wellness

beauty oil

10 Chemotherapy Friendly Foods

Foods That Can Help You During Chemotherapy Chemotherapy is the use of a combination of different drugs to fight cancerous cells in the body. Cancer is one of the world’s most leading causes of death....
coconut rice

Top 17 Protein-Rich Foods

Foods with The Highest Protein Content in the World Protein is a food nutrient that supplies the body with energy. It is an essential component in the building of body tissues, muscles, hormones, and skin....
a cup of olive oil

16 Lung Healthy Foods

See the Best Foods For a Good and Healthy Lung The lung is an essential organ of the body that needs to be kept healthy and functioning throughout your lifetime. This pair of important organs...
tongue

Here`s What to Know About Bad Breath

What Causes Bad Breath? Bad breath, also known as halitosis or fetor oris, is an unpleasant and persistent odor in exhaled breath. It is mostly caused by sulfur-producing bacteria that live on the surface of...
foot

Athlete’s Foot: Types, Causes & Symptoms

What Is Athlete`s Foot? Athlete`s foot is an infectious fungus that affects the skin on the feet. The fungus that causes an athlete’s foot is known as trichophyton and is commonly found in clothing and...
panic attack

Panic Attacks: Types, Causes & Symptoms

What Are Panic Attacks? Panic attacks are sudden, intense surges of anxiety, fear, or panic. It is an overwhelming feeling that has both physical and emotional symptoms. People who experience panic attacks may sweat profusely,...
15 Benefits of Banana Juice

9 Ways of Improving You Digestion Naturally

How to Improve Digestion Naturally Indigestion is a common experience for everyone. Some of these indigestion symptoms include stomach upset, heartburn, constipation, diarrhea, among others. Although they are not normal, they are quite frequent and,...
tinned food

9 Common Food Additives; Pros and Cons?

What Do You Know About Additives? Food additives are unavoidable ingredients of all processed foods. They range from artificial sweeteners to food colorings. Therefore, it is possible that you will find one or two food...
Calamari

Here is Your Potential Favorite Food

Yes! It is About Calamari Calamari, also known as squid in Italian, hailed in the Mediterranean and spread quickly into North America as a well-known deep-fried dish in 1975. For folks that have not experienced the...
caviar

What Health Benefits Can One Get from Carvia?

What is Carvia? Well known as luxurious seafood, caviar is the eggs or roe of different varieties of sturgeon fish. The most known varieties are osetra, sterlet, Kaluga, sevruga, beluga, and hackleback. Caviar’s size and color...
Supplement

Vitamin B Complex; Health Benefits, Side Effects, and Dosage

Why Do You Need Vitamin B Complex? Vitamin B complex is called complex because it is a group of vitamins B that are essential to the body. Vitamin B complex contains 8 different types of...
A woman with tape measurement

Countless Benefits of Kinesiology Tape

Kinesiology This is an anatomical science that stresses the treatment of joints, muscles, connective tissue, and tendons, in other words, "the science of skeletal and muscular movement." The holistic method of kinesiology tape was aimed...
hives on the tummy

Natural Home Remedies for Ulcer

How To Treat Ulcer At Home The first thing that comes to a layman's mind whenever they hear an ulcer is the stomach, since the stomach, in most cases, is more associated with an ulcer....
Spirulina

Health Benefits of Spirulina

What is Spirulina? Spirulina is an aquatic plant-like organism. It can be found both in fresh and saltwater. Most people know it more as blue-green algae. Spirulina is a single-celled microbe, and since they are...
listening to music

The Healing Power of Music

How Strong is Music? The world is familiar with music, but you and I had never given it a thought that there’s a healing power embedded in MUSIC. It deals with tones: the rhythmicity of...
Glucosamine supplement

How Much Do You Know About Zinc?

See Everything You Need to Know About Zinc Zinc is an essential nutrient that plays numerous roles in the body. Zinc can be obtained through foods and supplements since the body does not produce zinc....
menstrual pain

Causes, Symptoms, and Treatment of Overactive Bladder

How to Identify an Overactive Bladder Overactive bladder is the urgent urge to urinate, that if care is not taken, you can urinate on yourself. According to research, overactive bladder is more common in women...
natural remedies for eczema

What Do You Know About Psoriasis?

What Is Psoriasis? Psoriasis is a health condition that occurs when skin cells build up rapidly, thus making the skin surface scaly. One of the characteristics of psoriasis is redness of the skin and severe inflammation....
therapy

What Health Benefits Can I Gain From Balneotherapy

What Exactly is Balneotherapy? Balneotherapy (gotten from the Latin word “balneum” meaning bathing/bath and “therapia” meaning treatment) is a method of medical remedy, recovery of human’s health after sickness, and also as an effective technique...
therapy

Have You heard of Magnetic Therapy?

Magnetic Therapy Magnetic field therapy uses several kinds of magnets on the body to boost your overall health. It may also help cure certain conditions. Types Various types of magnetic therapy include the following; Static Magnetic Field...