Health & Wellness

breast lump

Here’s What to Know About Breast Lumps

Why Do People Have Breast Lumps? Ever had swelling in an area of your breast? Confused about what it might be? Wondering if it is a breast lump? Let's talk about it. A breast lump...
a cup of olive oil

9 Health Benefits of Oregano Oil

What is Oregano oil? The oregano plant is a flowering plant that is often used in the preparation of foods to enhance its flavor, and it also functions as an herb and provides numerous health...
genital

Genital Warts: Symptoms, Causes, & Treatment

What Are Genital Warts? Weak growths on the genitals are known as genital warts. They can cause irritation, scratching, and pain. Genital warts are a sexually transmitted infection (STI) caused by low-risk human papillomavirus strains...
dates benefits

Eclampsia: Symptoms, Causes, & Treatment

What Is Eclampsia? Eclampsia is a severe preeclampsia complication. High blood pressure causes seizures during pregnancy, which is an uncommon but dangerous disorder. Seizures are periods of abnormal brain activity that may result in staring,...
motion sickness

What Is Motion Sickness?

How to Deal with Motion Sickness Motion sickness is a sensation of wooziness. It usually occurs while traveling by car, boat, plane, or train. It is a common condition that about one-third of the population...
workout

Fatty Liver: 10 Natural Home Remedies

Suffering from Fatty Liver? Do the Following Fatty liver is a health condition that encourages the build-up of fat in the liver. This is caused by various factors, including poor lifestyle and feeding habits. When...
bedroom

Causes and Symptoms of Polycystic Ovary Syndrome

How Much Do You Know About Polycystic Ovary Syndrome? What is Polycystic Ovary Syndrome Polycystic Ovary Syndrome, also known as PCOS for short, is majorly caused by hormone imbalance, especially in women who are in their...
gym

What to Know About Anaerobic Exercise

What Is Anaerobic Exercise? "Anaerobic" means “without oxygen”. It is a form of exercise that involves any activity that breaks down glucose for energy without the use of oxygen. It is a short, fast, high-intensity...
man exercising

7 Supplements and Vitamins that Increase Energy

When You Need an Energy Boost Supplement Some of the best ways to live a healthy life eating well, getting quality sleep, and exercising your body regularly. These methods also help maintain and increase energy...
menstrual pain

Natural Methods for Treating Polycystic Ovary Syndrome (PCOS)

See How You Can Treat Polycystic Ovarian Syndrome at Home Polycystic Ovarian Syndrome is a health condition known to be an endocrine condition. It is common amongst most women who are in their childbearing or...
soursop

Rheumatoid Arthritis: Causes & Treatment

What Is Rheumatoid Arthritis? Rheumatoid Arthritis is an autoimmune disease that causes joint pain and damage throughout the body. It occurs when a person’s immune system mistakes the body’s healthy tissues for foreign invaders. It...
Greek yogurt

14 Energy-giving Snacks

Energizing Snacks You Would Want to Try Asides from food, snacks have also been found to contain nutrients that are beneficial to the body. Some of these snacks are made up of energy-giving properties that...
keto diet

Ketogenic Diet: 15 Foods to Add to Your Ketogenic Diet

What Foods Do You Have on Your Ketogenic Diet List? The ketogenic diet is a diet that enhances weight loss and weight management. It comprises foods that are high in healthy fats but have low-calorie...
picking up a tablet

12 Niacin (Vitamin B3) Rich Foods

Different Types of Foods That Are High In Niacin Niacin is a B vitamin known as vitamin B3. It is a micronutrient that the body requires in substantial amounts to ensure healthy and smooth metabolic...
dealing with asthma

The Atmospheric Air and Your Health

Facts About the Air Around Us Air has a vital role in your survival. The air is made up of different mixed gases retained by the earth's gravity. What comes to your mind anytime you...
crying child

Dyslexia: Causes, Symptoms, & Treatment

What Is Dyslexia? Dyslexia is a learning problem that involves issues reading due to difficulties identifying unique speech sounds and learning how they relate to letters and words. It is a neurological condition that can...
manicure

What to Know About Nail Health

How to Care for the Nails Unknown to many, the health of your nails is associated with how well your body functions. The state of the nails reveals one’s overall health. A touch of white...
eating disorder

Here`s What to Know About Eating Disorders

What Are Eating Disorders? Eating disorders are conditions that are characterized by unbalanced eating habits and severe distress or concern about body weight or shape. Eating disorders may include insufficient or excessive food intake which...
presbyopia

Presbyopia: Causes, Symptoms, & Treatment

What Is Presbyopia? Presbyopia is an eye disease in which the ability to concentrate rapidly on near objects gradually deteriorates. It's a condition that affects everyone as they age. Light passes through your cornea as it...
Seasonal Affective Disorder

What Is Seasonal Affective Disorder (SAD)?

What Causes Seasonal Affective Disorder (SAD)? Seasonal Affective Disorder (SAD) is an older term for a seasonal pattern of Major Depressive Disorder (MDD). It is a mental illness that causes depression and is usually brought...