Health & Wellness

feet

Edema: Causes, Symptoms, & Prevention

What Is Edema? The medical term for swelling is "edema." Injuries and inflammation cause body parts to swell. It might affect a small portion of the body or the full body. Edema can be caused...
hangover

What to Know About Hangovers

What Are Hangovers? A hangover is a group of symptoms that develop as a result of excessive drinking. Fatigue, weakness, thirst, headache, muscle aches, nausea, stomach discomfort, vertigo, sensitivity to light and sound, anxiety, irritability,...

Dystonia: Symptoms, Causes, & Treatment

What Is Dystonia? Dystonia is a movement disease characterized by uncontrollable muscle contractions. The injured body part twists automatically as a result of the contraction, resulting in repetitive movements or unusual postures. Dystonia can strike...
ear

Here’s what to Know About Ear Poisoning 

What Is Ototoxicity? The term, “ototoxicity” refers to a substance's toxicity or poisonousness to the ear. The toxic effects are felt in specific regions of the inner ear, such as the cochlea which controls hearing,...
burger

 19 Foods That Are Bad for Your Health

Foods Bad for Health to Avoid Getting the right and healthy food to eat can be a bit confusing, and determining which one is healthy for weight loss and certain conditions or to avoid chronic...
deadly insect

9 Natural Remedies or Mosquito Bites

Try These Mosquito Bites Tips Out Mosquitos are everywhere in the world and are usually quite common during warm weather. Their bites are not harmful but can lead to complications if it is not prevented...
passion fruit

Passion Fruit: Healthy Benefits and Side Effects

What Is Passion Fruit? Passion fruit, also known as passionflower, is a tropical flowering vine that thrives in hotter conditions like those found in South America, Australia, South Africa, and India. The vine, also known...
lemon

Lemon Balm: Health Benefits and Uses

What is Lemon Balm? Lemon balm is an herb that has a lemon-like scent and is from the family of mint. Lemon balm is majorly found in North Africa, Europe, and West Asia but is...
sleep

Best Essential Oils That Promote Sleep

Having Issues with Sleep? Try These Oils Good night's sleep provides various health benefits. The benefits of sleep to your health cannot be over-emphasized. Sleep is the body's way of cooling off after your tedious...
sick

Canker Sores: Types, Causes & Treatment

What Are Canker Sores? A canker sore is also known as aphthous ulcer is a small, shallow, painful, open wound in the mouth or at the base of your gum which makes eating and talking...
sleep

Insomnia: Causes, Symptoms, & Treatment

What Is Insomnia? Insomnia is a type of sleeping disorder that most people face today. It affects over 70 million Americans every year. People with insomnia find it difficult to fall asleep or even stay...
flu

Bronchitis: Symptoms, Causes, & Treatment

What Is Bronchitis? Bronchitis is the swelling and inflammation of the bronchial tubes which are the air passages that link the nose and mouth with the lungs. People with bronchitis usually cough up thickened mucus...
Sage Recipes

How to Cook with Sage: 10 Culinary Uses for Sage

Sage is best recognized for its hairy exterior and powerful herbal aroma, making it a bold accessory to any dish. Grown mainly in the Mediterranean, this fragrant herb has metamorphosed from an ancient medicinal...
face

Shingles: Causes, Symptoms, & Treatment

What Is Shingles? Shingles is a viral infection caused by the varicella-zoster virus, which is also responsible for chickenpox. Even after you've recovered from chickenpox, the virus will remain dormant in your nervous system for...
cloves

Astragalus; Health Benefits and Uses

What is Astragalus? Astragalus is an herb, an ancient herb that has been used since time immemorial by the ancient Chinese for medicinal purposes. It is still as potent as it used to be in...
closeup image of the eye

Dry Eye Syndrome: Causes & Treatment

What Is Dry Eye Syndrome? Do your eyes produce insufficient tears? Or you can’t sustain a natural layer of tears to cover your eyes? If you have these symptoms, then you have dry eye syndrome....
head

Concussion: Causes, Symptoms, & Treatment

What Is Concussion? "Concussion" comes from the Latin word, "concutere" which means to shake violently. It is the most common but also the least serious type of brain injury that affects the function of the...
herbs

13 Amazing Antiviral Herbs

See Herbs with Antiviral Activities Herbs are natural medicinal lives that were used in ancient times by ancient people to cure and remedy varieties of illnesses and diseases, relieve numerous symptoms, and eliminate various pains....
sage

12 Health Benefits of Sage

See the Uses and Benefits of Sage Sage is an herb in cuisines around the world. It is a staple herb that has been in use since ancient times. There are various types of sage...
healthy meal

10 Amazing Health Benefits of Salmon

Facts About Eating Salmon According to research, salmon is one of the most nutritious foods in the world. It is packed with a healthy kind of fat that boosts its nutritional profile. This healthy fat...