Health & Wellness

glasses

Lazy Eye: Causes, Symptoms & Treatment

What Is Lazy Eye? Amblyopia, often known as lazy eye, is an early childhood condition in which a child's vision in one eye does not develop as it should. When a patient develops amblyopia, the...
Herb for immune

Echinacea Plant: Surprising Health Benefits

What is Echinacea? Echinacea is a coneflower and a popular herb in the world. It has been used by different people across different continents to treat different illnesses for centuries. It is more common to...
Pizza

12 Sodium-Rich Foods to Eat

Avoid These Foods, Eat These Instead According to research, sodium chloride, which is also known as table salt, has been confirmed to be made up of 40% sodium. In addition, studies have shown that salt...
5 Most Common Food Allergies

5 Most Common Food Allergies

Which Food Allergy Are You Suffering From? Of all the allergies in the world, food allergies are still the most common. They affect a higher percentage of people compared to other allergies. According to research,...
Whey Protein

Whey Protein: 10 Health Facts to Check Out

Add Whey Protein to Your Food List Whey protein is a supplement that is still being studied in the world. This is because the health benefits it provides are much more than we thought. Whey...
sleep

What you Should Know About Sleep Paralysis

What Is Sleep Paralysis? Ever experienced a terrifying sensation when you wake up in the middle of the night, completely aware of your surroundings, yet unable to move? As seconds pass, you become more and...
Foods That Keep the Body Hydrated

14 Health Benefits of Eating Healthy

Why Eat Healthy? We were taught at school that "health is wealth," however, it appears that the majority of us have lost sight of our genuine wealth. Our eating habits have worsened dramatically as a...
Brazil Nuts

7 Science-Backed Health Benefits of Brazil Nuts

Why You Should Eat Brazil Nuts Nuts are healthy and nutritious. They have high nutritional profiles and can provide your body with numerous health benefits. Brazil Nuts are common in the Amazon rainforest in Peru,...
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Do You Want to Be A Healthy Student?

Become A Healthy Student With These Steps Being a student is a complete task that requires you to keep a check on yourself. I would love you to know that you can stay healthy as...
Shallot

8 Healthy and Delicious Substitutes for Shallots

What is Shallot? Shallots are natural plant-based food flavors. Just like onions, they grow into bulbs. They are used to flavor foods and spice up recipes like stew, pasta, meats, and baked products. Shallots are...
Foods You Must Eat as A Nursing Mother

Foods You Must Eat as A Nursing Mother

Foods to Eat as A Nursing Mother Nursing mothers definitely breastfeed their babies, and good nutrition leads to increment in your milk supply. Every baby needs breastfeeding. The milk you supply to your baby must...
closeup image of the eye

Eyelid Disorders: Types and Causes & Prevention

What Are Eyelid Disorders? Your eyelids shield your vision. They keep foreign objects like dust and sand out. Blinking also helps to keep your eyes moist and it is normal for one eyelid to flutter...
talk

What you Should Know About Stuttering

What Is Stuttering? Stuttering is a speech impairment marked by the repetition of sounds, syllables, or words, as well as sound prolonging and speech disruptions known as blocks. A person who stutters knows exactly what...
Health Benefits and Features of Bay Leaf

Health Benefits and Features of Bay Leaf

What is Bay Leaf? Bay leaf is a culinary plant that is widely used. Medicine is also made from leaves and oil. Bay leaf is used to treat diabetes, cancer, stomach problems, pain, and a variety...
weight

Risks of Being Underweight

What Does it Mean to Be Underweight? Being underweight can cause an individual just as many health problems as being overweight. A person's body may not be obtaining the nutrition it needs to produce strong...
muscle

Muscle Cramps: Types, Causes & Prevention

What Are Muscle Cramps? A muscle cramp is a muscle contraction that occurs involuntarily and forcibly without relaxing. When we move our limbs, the muscles that we can control voluntarily, such as those in our...
What is an Excellent Health?

What is an Excellent Health?

What is an Excellent Health? A situation of total mental and physical well-being is referred to as health. Healthcare exists to assist people in maintaining their optimal health. As paraphrased by the Centers for Disease Control and...
How to Prevent and Treat Acid Reflux at Home

How to Prevent and Treat Acid Reflux at Home

What Is Acid Reflux? Acid reflux is a common condition that anybody can suffer from. Most of the time, remedying acid reflux involves the use of chemical medications. However, recently, it has been discovered that...
Cinnamon Tea

12 Science-Backed Health Benefits of Cinnamon Tea

Reasons to Drink Cinnamon Tea Regularly Cinnamon tea is on the list of the healthiest beverages in the world. It has the tendency to provide the body with essential health benefits. The tea is made out...
hair

Causes of Sores and Scabs on the Scalp

What Are Sores and Scabs? Scalp scabs, blisters, and pimples can be unpleasant, itchy, and irritating. The majority of scabs and sores on the scalp are harmless and heal on their own or with the...