Surprising Symptoms of Menopause
When women enter menopause, which commonly occurs in their early 50s but can occur at any age between 35 and 59, they typically suffer some physical or emotional symptoms. Hot flashes are the most...
Hirsutism: Causes & Symptoms
What Is Hirsutism?
Hirsutism is a condition in which a woman's facial or body hair grows excessively. Hirsutism is characterized by coarse, black hair on the face, chest, belly, back, upper arms, and upper legs....
Amazing Help with Thinning Hair
Do you ever wonder how you still have any hair on your head after looking in your shower drain or hairbrush? Is your scalp prone to sunburn, or are you noticing hair thinning around...
Health Benefits of Banana Blossom
What Is Banana Blossom?
Bananas are native to India and Southeast Asia, where the entire plant is customarily harvested and consumed. That includes the plump, adaptive, and nutrient-dense flower that blooms at the end of...
8 Healthy Foods for Women During Menopause
You may use all the help you can get when it comes to navigating the sometimes tricky path of menopause. The effects of night sweats, hot flashes, mood swings, and sexual dysfunction can be...
5 Common Supplements With Harmful Ingredients
It's difficult to tell facts from fiction about supplements since there's so much hoopla about their feasible benefits. While vitamins and minerals are indispensable for good health, taking them in capsule, pill, or powder...
Probiotics for Weight Loss and Belly Fat
When consumed, probiotics are live bacteria that provide health advantages. Supplements and fermented foods both contain them. Probiotics can help with your immune system, digestion, and heart health, among other things.
Probiotics have also been...
12 All-Natural Pain Relievers
Although over-the-counter pain medications like ibuprofen and acetaminophen are useful, long-term usage can generate negative effects. Prescription drugs become addictive over time and have even greater side effects. What are the most efficient natural...
Food Nutrients Not Gotten from Plants-Based Foods
Reasons to Balance Your Meals
Eating plant-based foods can be healthy. They supply the body with numerous health benefits. People who consume only plants diets are mostly vegetarians and vegans. In fact, some of the...
7 Supplements and Herbs for Type 2 Diabetes
What is Diabetes?
Diabetes is a lifelong disease that attacks the body's blood sugar and insulin levels. Treatment consists of lifestyle alterations and, in some cases, medication, but corresponding therapies such as herbs and supplements...
What you Should Know About Intuitive Eating
What Is Intuitive Eating?
The concept of intuitive eating is straightforward. It denotes that you've come to terms with a wide variety of foods. Unlike traditional diets which limit or prohibit particular foods, intuitive eating...
All to Know of Breast Cancer
The most frequent invasive malignancy in women is breast cancer. It is also one of the top causes of cancer death in women.
Breast cancer survival rates have increased considerably as a result of advances...
All You Need to Know About Leukemia
What is Leukemia?
Leukemia is a blood or bone marrow malignancy. Blood cells are made in the bone marrow. An issue in blood cell synthesis can lead to leukemia. It mainly affects the white blood...
5 Signs You Are Vitamin Deficient
Look Out for These Signs and Symptoms
The best you can ever offer your body is good food, healthy and balanced diets. Consuming a healthy and balanced diet would not only help you grow strong...
9 Mood-Boosting Foods to Try Out
Try These Out to Boost Your Mood
Feeling depressed? It is logical to state that what you need to make you feel better is not food. However, it can be dangerous when you resort to...
10 Best Weight loss Foods in The World To Try Out
Foods to Add to Your Weight loss Diet
There are different kinds of calories, each with its unique way of passing through metabolic processes in the body. They have different effects on the body, ranging...
12 Methods to Prevent Blood Sugar Spikes
Follow These Tips to Regulate Your Blood Sugar
When the body can no longer regulate blood sugar on its own effectively, you might be at the risk of developing type 2 diabetes.
Diabetes is one of...
Pancreatitis: Causes & Treatment
What Is Pancreatitis?
The pancreas is a big gland located behind and close to the small intestine. Your pancreas performs two things: it helps you digest food by releasing powerful digestive enzymes into your small...
The Reason You Can’t Perceive That Odor
Have you ever found it difficult to perceive an odor when those around you are complimenting the nice odor and the bad odor? This condition deprives you of those amazing aroma dish and obviously,...
Conjunctivitis: Causes & Symptoms
What Is Conjunctivitis?
Conjunctivitis, also known as pink eye, is a condition in which the conjunctiva becomes inflamed. The conjunctiva is a thin, transparent tissue that lines the inside of the eyelid and covers the...