Bipolar Disorder: Everything You Need to Know
What is Bipolar Disorder?
Bipolar disorder is a psychiatric illness that causes extreme mood fluctuations. One of the signs is mania or an abnormally high mood. They may also be accompanied by depressed episodes. Manic...
What You Should Know About High Cholesterol
In the United States, high cholesterol is a rather prevalent problem. In fact, the Centers for Disease Control and Prevention (CDC) estimates that approximately 94 million persons in the United States aged 20 and...
Benefits and Dangers of Water Fasting
Fasting has been successfully carried out for thousands of years as a technique of reducing food intake.
Water fasting is a sort of fast in which you don't eat or drink anything except water. In...
Simple Recommendations for a Healthier Diet
Nutrition rich in fruits and vegetables has been scientifically established to provide several health benefits, including lowering your risk of chronic diseases and keeping your body in good shape.
Making significant dietary adjustments, on the...
Premenstrual Syndrome: Causes & Symptoms
What Is Premenstrual Syndrome (PMS)?
PMS is a collection of emotional, physical, and psychological symptoms that begin after a woman's ovulation and normally terminate with the onset of her menstrual flow. Irritability, despair, weeping, oversensitivity,...
Here’s what to Know About the Fast Diet
What is a Fast Diet?
Fasting has grown in popularity in recent years, particularly among the health community. While most health practitioners are hesitant to recommend eating less because of the associated stigma, this does...
Heart-Healthy Herbs and Spices
In the US, heart disease is the chief cause of death. This may be frightening, but by taking actions toward better heart health, you can educate yourself. Having a balanced menu and getting sufficient...
17 Simple Health Hacks to Improve Your Mood
Simple Health Hacks
What if you could suddenly wake up every day with a smile on your face by snapping your fingers? Isn't that something you'd do in a heartbeat? The thing is, you don't...
What to Know About Penicillin Allergy
What Is Penicillin Allergy?
Penicillin belongs to the beta (ß)-lactam antibiotic class, which is commonly used to treat skin, ear, sinus, and upper respiratory tract infections since it is generally successful at eradicating common bacterial...
Fertility Fact Check: Does Alcohol Kill Sperms?
When it comes down to alcohol and fertility, the woman is usually the focus of attention.
We are all mindful of the hazards of drinking while pregnant, but what about drinking before conception? What effect...
Heart Disease: Everything You Need to Know
Who is at Risk for Heart Disease?
As printed by the Centers for Disease Control and Prevention, heart disease is the leading cause of mortality in the United States (CDC). Heart disease is the cause...
Fatigue: Symptoms, Causes & Treatment
How to Deal with Fatigue
Fatigue is a persistent feeling of tiredness or weakness that can be physical, mental, or a combination of both. Anyone can be affected, and the majority of adults will experience...
High Blood Pressure (Hypertension)
The amount of blood going through your blood vessels and the degree of resistance the blood encounters while the heart is pounding are factors in determining your blood pressure.
When the pressure of blood rushing...
10 Macronutrients for Boosting Fertility
Infertility may be a difficult road with many — and sometimes bewildering — treatment options, as anybody who has struggled to conceive, knows very well.
However, one relatively straightforward and noninvasive way to improve your...
Thyroiditis: Types, Causes & Symptoms
What Is Thyroiditis?
The thyroid gland is an endocrine gland located in the lower front of the neck, in the shape of a butterfly. The thyroid's duty is to produce thyroid hormones, which are then...
10 Macronutrients to Boost Immune System
Who wouldn't desire to have a sound immune system? (Raise your hand if you disagree. Is there anyone?) Well, did you know that your nutrition plays a significant role in keeping your immune system...
7 Supplements for A Radiant Skin Glow
We can receive most of our nutrients through our foods, including vitamins, minerals, and probiotics, and we should strive for that. But, let's face it, achieving optimal levels solely through eating regularly is often...
5 Ways For RA People to Improve Brain Health
If you are hurting from rheumatoid arthritis (RA), you may have to cope with more than swollen, stiff joints if you have rheumatoid arthritis (RA). According to the Arthritis Foundation, RA can also be...
Rheumatoid Arthritis: 5 Supplements to Avoid
What is Rheumatoid Arthritis (RA)?
Rheumatoid arthritis (RA) is a joint-inflammation illness that lasts for years. Joints are the sites on the body where bones come together to allow movement. The majority of these joints,...
Crohn’s Disease: Causes, Symptoms, Treatment, Diagnosis, and Prevention
What is Crohn’s Disease?
Crohn's disease is a chronic digestive ailment that causes intestinal inflammation and damage. This disease is classified under Inflammatory bowel disorders (IBD). Inflammatory bowel disorders are a range of diseases that...