How Stone Root Can Boost Your Health
Stone root, also known as collinsonia root, is a perennial herb which grows in damp woodland areas in North America. The herb, which has an unpleasant smell, is made of roots and rhizomes that...
Ever Heard of Speedwell Tea?
Speedwell is a perennial herb that grows in the stony regions of Asia, North America, and Europe. Traditionally, the various aerial parts of this plant were used in preparing medicines and syrups. With its...
Couch Grass: Benefits, Dosage, and Side Effects
Couch grass (Agropyron repens), also known as Dog Grass, is made of a constituent called triticin (a polysaccharide related to inulin). However, when water reacts to the breakdown of the herb, it also releases...
Lemon Verbena: 8 Amazing Reasons to Use this Herb
Lemon verbena, scientifically known as Aloysia citrodora, is a plant native to South America. The plant, also known as lemon beebrush, is a perennial shrub that has a lemony fragrance, which gets stronger when...
The Impressive Health Benefits of Spikenard Essential Oil
Spikenard is a plant that is popular and widely used in herbal medicines on the Indian Subcontinent. Botanically, spikenard is referred to as Nardostachys jatamansi.
Traditionally, the plant was for tackling health problems that are...
Rhodiola: Uses, Benefits, and Potential Risks
Rhodiola is a plant whose root is used as medicine. The herb has an impressive range of health benefits, including aiding weight loss and improving mood. Rhodiola extracts may also regulate heartbeat, help protect cells...
Soap Nuts: The Benefits and Uses
Soap nuts (Sapindus mukorossi), also known as soap berries, are originally from India and Nepal. The nuts come from the soap nut tree with fruits that look like small black berries.
To get soap...
A Look at the Health Benefits of Wild Cherry Bark
Wild cherry bark (Prunus serotina) is a tree that is effective as an herbal remedy for coughs and congestion. The herb is believed to treat colds and suppress coughs, and as such is used in certain cough...
Suma Root: 16 Amazing Health Benefits You Never Knew
Suma root (Hebanthe eriantha), commonly known as Brazilian ginseng,” is a plant widely found in South America. The roots contain a wide range of health benefits; including its ability to boost brain function as well...
7 Amazing Things Saw Palmetto Does for Your Health
Saw palmetto is a type of palm tree whose berries have the ability to ease urinary and reproductive problems, as well as other ailments. It is most commonly used for reducing the symptoms of...
Shatavari: 12 Health Benefits of this Herb
Shatavari, also known as Asparagus racemosus, is an adaptogenic herb and member of the asparagus genus. In case you didn’t know, adaptogenic herbs are believed to be effective in helping the body cope with physical...
Let’s Talk About Poke Root
Poke root, also known as pokeweed, pokeberry, and pokebush, belongs to the Phytolacca genus native to South America. It is largely considered an extremely poisonous plant with berries that should never be consumed.
Since the...
The Superb Health Benefits of Wild Indigo
Wild indigo, also known as rattleweed, indigo weed, yellow false indigo, and horsefly weed, is a plant that is grown in the regions of North America. The perennial plant grows as high as three...
7 Health Benefits of Cat’s Claw Bark
Cat's claw is a vine that has hook-like thorns similar to the claws of a cat. Cat’s claw bark is native to the Amazon and Central American rainforests, and its root has been used...
The Master Cleanse: What You Need To Know
The Master Cleanse was developed in the year 1940 by Stanley Burroughs as an alternative attempt to cure stomach ulcer, promote weight loss and help in curing "every kind of disease" according to him. Burroughs...