14 Amazing Benefits of Activated Charcoal
What is Activated Charcoal?
Activated charcoal is a fine black powder made from coal, peat, coconut shells, bone char, petroleum coke, and olive pits. Activated charcoal isn't the same as charcoal briquettes; it is charcoal that...
White Oak Bark Could be the Answer to Your Health Problems
For centuries, white oak bark or Quercus Alba has been of great use as herbal medicine. Like many other herbal remedies, the interest in the properties of white oak bark to treat a variety...
A Look at the Fascinating Health Benefits of Reishi Mushrooms
Reishi mushrooms (Ganoderma lucidum) are beneficial types of fungi used throughout the world.
These fascinating fungi are powerful and potent due to their special collection of organic compounds and components, including alkaloids, triterpenes, sterols, and...
A Guide to the Health Benefits of Myrrh Essential Oil
Myrrh essential oil is extracted from resin. Traditionally, in ancient Egypt, the resin was commonly used in incense and perfumes, while the oil derived from it was used for healing wounds. The main components...
Horseradish Root: Health Benefits and Side Effects
Horseradish root is a popular condiment that originates from south-eastern Europe. It tastes hot but has an aftertaste that does not linger. Horseradish root is rich in nutrient and mineral content, which includes vitamin...
Muira Puama: All You Need to Know About this Incredible Herb
Muira Puama (Ptychopetalum olacoides), also known as Sexuelle marapuama, Potency wood, Ptychopetalum uncinatum, and Ptychopetali lignum, is one of the most active botanicals, with a long history of traditional use as an energy tonic,...
Echinacea: Health Benefits and Side Effects
Echinacea (Echinacea purpurea) is a flowering plant with pink or pale purple petals that grow on strong stems above the ground. Before the advent of antibiotics, the herb was traditionally used as a remedy...
Ever Heard of the Amazing Health Benefits of Devil’s Claw?
Devil’s claw (Harpagophytum procumbens) is a plant native to the Kalahari Desert in Southern African countries like Zambia, South Africa, Zimbabwe, Botswana, Madagascar, and Namibia.
For so many years, it has been used in traditional...
Benefits and Side Effects of Dandelion Root Tea
Dandelion leaves taste better when they are still tender. But as they grow, they become increasingly bitter. While the leaves benefit the liver and urinary tract, dandelion root works primarily on the liver. Most...
Poppy Seeds: Health Benefits and Side Effects
Poppy seeds (Papaver somniferum) are widely used (both in the whole and ground forms) as an ingredient in various dishes and cuisines. They are also pressed to extract poppy seed oil.
There are different varieties...
Osha Root: The Natural Remedy with Distinctive Healing Powers
Osha root (Ligusticum porteri), also known as bear root, churchupate, and life root, is native to the American Rocky Mountains. This herb, which belongs to the parsley family Apiaceae, is traditionally used as a...
The Amazing Health Benefits of Blackberry Leaves
Blackberry is a fruit that belongs to the Rosaceae family. The fruit has both a sweet and sour taste and is often used as jelly, jam, food dressing, or dessert. This makes blackberry a...
Yellow Dock Root: The Herb You Should Always Have in Your Arsenal
Yellow dock root contains powerful chemical properties that help in the treatment of an impressive range of health conditions. The root contains components such as tannins, anthraquinones, oxalates, rumoquin, and glycosides.
In fact, its anthraquinones...
The Uses and Benefits of Uva Ursi
Uva Ursi, also known as hog berry, bearberry, and bear grape, is a shrub that yields red-colored berries, which contain several medicinal properties.
It is beneficial as an antiseptic, astringent, and diuretic. The herb is...
17 Health Benefits of Ashitaba
What is Ashitaba?
Ashitaba is a herb that grows in the central region of Japan. Its root, leaves, and stem are medicinal. Ashitaba is popularly referred to as “tomorrow`s leaf” in Japan. This is because a...
The Most Popular Benefits of Slippery Elm Bark
Slippery Elm (Ulmus Fulva) is widely used for treating various health problems. It is very healthy and rich in nutrients, including calcium, amino acids, bromine, iodine, sugars, and starch.
The inner bark of this tree...
Spirulina: The Incredible Health Benefits of this Algae
Spirulina is a type of blue-green algae that can be taken as a dietary supplement. Spirulina is considered a superfood because of its excellent nutritional content and health benefits. It contains a high protein...
The Top 13 Reasons we Should All Try Out Schisandra Berry
Schisandra, also referred to as Schizandra or Schisandra Chinensis, comes from a vine that originates from China and parts of Russia. Its berry is also known as the Five Flavor Berry as its taste...
Habanero Pepper: The Healing Powers of this Chili Pepper
Habanero is a popular kind of chili pepper named after the Cuban city of La Habana. These peppers possess variant colors, but the most common are red and orange. Originally, habanero comes from Amazon...
Solomon’s Seal Root: Health Benefits and Side Effects
Solomon’s Seal Root (Polygonatum biflorum) is commonly cultivated in the US, Asia, Europe, and most parts of the Western Hemisphere. For thousands of years, the herb has been used for its ability to treat...