Foods and Recipes

palmyra fruit

Ever Heard of Palmyra (Palm) Fruit?

What Is Palmyra Fruit? The key to keeping healthy and preventing illnesses like dehydration, heat exhaustion, and heat stroke, as well as many other impacts of the scorching sun, is to keep your body hydrated...
millet

11 Health Benefits of Ragi

What Is Ragi? Ragi, also known as finger millet, is a cereal popular in south India and several African countries. It's known as a weight loss miracle grain. It's high in calcium and has a...
Excellent Health Benefits of Yumberry

Excellent Health Benefits of Yumberry

Things to know About Yumberry The Yumberry is a tasty subtropical fruit native to China and other parts of Eastern Asia. A Myrica Rubra tree bears a fruit known as the Yumberry, which goes by...
What Do You Know About Calamansi Juice?

What Do You Know About Calamansi Juice?

Facts About Calamansi Juice Calamansi is a fruit juice made from a citrus fruit known as golden lime. The fruit of the Calamansi tree is used to make Calamansi juice. Citrofortunella macrocarpa is the scientific...
Facts and Health Benefits of Bael Fruit

Facts and Health Benefits of Bael Fruit

Overview of Bael Fruit The bael fruit is classified under the genus Aegle, part of the Rutaceae family of plants. This wonderful fruit is recognized by its scientific name, Aegle Marmelos, but more commonly by...
Facts and Health Benefits of White Seed Melon

Facts and Health Benefits of White Seed Melon

Overview of White Seed Melon This is a healthy fruit plant that is embedded with a lot of functions. The species of this fruit plant is not so popular, but it has an extended growth...
4 Things to Know About Buddha's Hand

4 Things to Know About Buddha’s Hand

Facts About Buddha's Hand The Buddha's hand is a naturally occurring citron fruit (Citrus medica) variant. This yellow fruit, which can also be referred to as fingered citron, is divided into segments that resemble fingers...
Amazing Health Benefits of Kiwano Melon

Amazing Health Benefits of Kiwano Melon

What Is A Kiwano Melon Or Horned Melon? The interior of the Kiwano melon, or horned melon (Cucumis Metuliferus), is pulpy, despite the orange skin and spikes that cover its exterior. The fruit has a striking...
milk thistle

Alzheimer’s Diet: Foods to Eat and Avoid

Alzheimer's Disease Diet It is natural for the parts and organs of the human body to decline as they age. The brain, kidneys, skin, eyes, and other parts or organs of the body decline with...
Astounding Benefits of Loquat Fruit

Astounding Benefits of Loquat Fruit

Facts About Loquat Fruit There are several advantages associated with eating loquats, which may encourage you to consume this unusual fruit. Loquats, also known as Eriobotrya japonica, are indigenous to China and are loaded with...
Unusual Health Benefits of Cempedak

Unusual Health Benefits of Cempedak

What Exactly Is The Cempedak? The Cempedak, also known as Artocarpus integer according to its scientific name, is a member of the same genus as Jackfruit and Breadfruit. Cempedak is a plant indigenous to Southeast...
14 Health Benefits of Santol Fruit

14 Health Benefits of Santol Fruit

Facts About Santol Fruit The Santol fruit, scientifically known as Sandoricum koetjape, is an exotic fruit that is native to the Malayan Peninsula and Indochina. It is now commonly farmed in warm tropical nations such...
11 Health Benefits of Canistel

11 Health Benefits of Canistel

Overview of Canistel One of the scrumptious fruits grown in various places worldwide and have a wide range of positive effects on one's health is the Canistel. The Canistel plant is known as Pouteria Campechiana...
Cauliflower

10 Health Benefits of Cauliflower

What Is Cauliflower? Cauliflower is a cruciferous vegetable in the Brassicaceae family, like broccoli, kale, and cabbage. It gets its name from the Latin word caulis, which means flowering cabbage. It is thought to be from...
Amazing Health Benefits of Miracle Fruit

Amazing Health Benefits of Miracle Fruit

Facts About Miracle Fruit This brilliant red berry is produced by Synsepalum Dulcificum, the miracle fruit plant, and it's about the size of a coffee bean. It is native to Central and West Africa, notably the Congo, Nigeria,...
Ever Heard of the 5 Benefits of Ambarella?

5 Benefits of Ambarella and Recipes

Facts About Ambarella A tropical tree called Ambarella, also called Spondias Dulcis, produces Ambarella fruit, which can be consumed by humans. In many regions of the world, it is most frequently referred to by the...
Amazing Health Benefits Cloudberries

Amazing Health Benefits of Cloudberries

What are Cloudberries? Cloudberries (Rubus chamaemorus) are small, low-growing berries found all over the Northern Hemisphere. The berries are found in the northern states of the United States, Canada, the Baltic states, Nordic countries, Russia, and some...
What Do You know About African Pear?

What Do You know About African Pear?

Overview of African Pear It is a delicious seasonal fruit. African pears can be found in abundance between April and September. The fruit is widely consumed in African countries. Africa's pear tree is also known as Ube (Nigeria), Safou...
Ever Heard of Ash Gourd Health Benefits?

Ever Heard of Ash Gourd Health Benefits?

What is Ash Gourd? Ash gourd is an ancient fruit that used to be common only in Southern Asia and was used mostly for medicinal purposes. It is a fruit that grows on a tree...
11 Health Benefits of Ice Cream Bean

11 Health Benefits of Ice Cream Bean

What is Ice Cream Bean? Is the ice cream bean a new ice cream flavor that you've discovered? You are, however, mistaken. This is not a new type of ice cream that has become popular...