Anemia; Causes, Prevention, and Treatment

Are you searching for the causes, treatment, and other important information about Anemia? If yes, then search no more because this informative article will explain all the important information that you need to know about Anemia, including causes, prevention, and treatment. Make sure you read carefully to the end so that you will understand the whole article.

What is Anemia?

Anemia is one of the most threatening diseases in the world, it occurs when there is not enough red blood cell to carry all the oxygen of the body’s organ as a result of this health problem several diseases will be developed including weakness, tiredness, cold, and other common related diseases, these are the major symptoms of Anemia.

Anemia is a common disease that affects about 30% of the global population, especially in developed countries, although it also affects underdeveloped countries as well. According to different sources, over 3 million Americans are living with Anemia.

Anemia can also happen when there is a significant decrease in blood circulation. It is a popular blood disorder ever discovered. Anemia affects both young and old, male and female, and also all races.

According to several sources, one-third of the human population on earth living one form of Anemia.

Symptoms of Anemia

There are several symptoms of Anemia. In this article, I will mention the major symptoms of Anemia.

These are the major symptoms of Anemia;

  • Tiredness
  • Laziness
  • Cold
  • Pale skin
  • Fast or irregular heartbeat
  • Shortness of breath
  • Chest pain
  • Headaches
  • Light-headedness

Types of Anemia

There are numerous types of Anemia, but I will only mention the major types of Anemia, but they all reduce the circulation of red blood cells because of several reasons, including;

  • Breakdown of a red blood cell.
  • Your body does not have sufficient hemoglobin, or maybe your body has hemoglobin, but hemoglobin is not enough or works perfectly as it is required.
  • Your body does not make quality or enough blood cells for all other related health issues.

These are the major types of Anemia;

Aplastic Anemia

Aplastic Anemia is one of the most popular Anemia. It is majorly caused by fever, skin rashes, frequent infections, and others.

Folic Acid Deficiency Anemia

Folic acid deficiency anemia is another type of Anemia that may cause irritability, diarrhea, smooth tongue, and other related diseases.

Hemolytic Anemia

Hemolytic Anemia is another type of Anemia on my list. It is causes jaundice, dark urine, endless pain, tiredness, fever, and other related diseases.

Sickle Cell Anemia

Sickle cell anemia is one of the types of Anemia, this type of Anemia can cause so much pain, which includes swelling of the hand and leg, tiredness, fever, chest pain, cold, skin rashes, and other diseases.

Who is at Higher Risk of Anemia?

Anemia is a popular disease that affects anyone; regardless of your gender, race, or age, you can develop Anemia. These are the following groups of those who have a higher risk of Anemia;

Women

Women are at higher risk of Anemia because they lost blood due to their monthly period and childbirth which can lead to Anemia. Especially women who have heavy periods or other related health issues like fibroid and others.

Children Between the Age of 1 to 2

Young children between the age of 1 to 2 can also develop Anemia because their body does not have enough iron during this period.

Infants

Infants also have higher chances of developing Anemia because they get little iron from breast milk or formula, including solid food because I am from solid food isn’t taken easily.

Adult of 65 Years of Age or Beyond

If you are currently above 65 years of age, then you have a higher chance of developing Anemia because, at this age, you won’t be eating food with iron because of numerous diseases that you may be living with during this period.

Those Who Are On Blood Thinner Medications

You may develop Anemia if you are currently on blood thinner supplements and other related medications like aspirin, clopidogrel (Plavix®), warfarin (Coumadin®), and others.

How Anemia Affect Children

ProgeriaAnemia affects both children and adults, and the symptoms are different from each other. Lack of iron is the major cause of Anemia.

Children living with Anemia may experience delays in development, slow learning, tiredness, weakness, and other related health issues.

How Anemia Affect Adults

Adults that are living with Anemia may experience regular weakness, tiredness, depression, confusion. It may shorten the lifespan in the long run, especially if proper care is not taken.

Diagnosis of Anemia

There are several methods of diagnosing Anemia, but these are the most common and effective methods of doing it perfectly.

A popular blood test is called a complete blood count (CBC). It is the most effective and perfect method of diagnosing Anemia. The blood test requires the hematocrit levels, which will help to compare the volume of the red blood cell with the total blood hemoglobin levels and RBC count.

Treatment of Anemia

There are several treatments of Anemia, depends on the type of Anemia.

The major aim of all the treatments is to restore and increase the circulation of the red blood cell so that there will be an increase in the amount of oxygen in the body.

Iron-deficiency Anemia

Iron-deficiency anemia is one of the major types of Anemia, consumption of food and fruit with iron and another iron manufactured supplement can help improve the effect of Anemia. Another major treatment of Iron-deficiency anemia is to identify the major causes of excess bleeding.

Vitamin Deficiency Anemia

Vitamin deficiency anemia is also another type of Anemia. The treatment of this type of Anemia includes dietary supplements and vitamin B12. So any fruit or food that consists of this vitamin can help to reduce the effect of Anemia.

Thalassemia Anemia

Thalassemia Anemia treatment includes the consumption of fruit or food that causes uric acid and iron, this method of treatment can also be used for those who have blood transmission, bone marrow transplants, and other health issues related to blood.

Chronic Disease Anemia

There are several types of Anemia that are caused by chronic diseases. Your doctor and other health practitioners will focus on the symptoms of the disease and try to reduce the effects and solve the health issues within a short time.

Aplastic Anemia

Aplastic Anemia is also one of the common types of Anemia. The treatment involves surgery, blood transmission, or bone marrow transplants.

Sickle-cell Anemia

The treatment of Sickle-cell Anemia involves oxygen therapy, pain relief supplements, and intravenous fluids, antibiotics, folic acid supplements, and other manufactured supplements.

Hemolytic Anemia

The treatment of this type of Anemia include the consumption of several manufactured supplements, including immunosuppressant medications, infection treatment, and

plasmapheresis that will help to filter the blood cell and other parts of the body.

Causes of Anemia

mother and childThere are numerals causes of Anemia, but these are the major causes based on records of Anemia.

  • Anemia that caused by blood loss through the monthly period, accident, childbirth, and others.
  • Anemia can also the passed down through genes, from mother to child. That is why a lot of infants may have it from birth.
  • Anemia that is caused by the malfunction or ineffective red blood cell production
  • Anemia is caused by the destruction or underproduction of a red blood cell.

Prevention of Anemia

There are a bunch of things that one can do to prevent Anemia, but the major cause of Anemia is lack of iron. So consumption of food and fruit with iron can prevent Anemia.

You can add food with excess and enough iron to your diet to reduce the risk and prevent Anemia. This method of preventing Anemia works perfectly for both men and women, young and adult.

Increase in consumption of food with iron like the following we prevent Anemia.

  • Leafy green vegetables, like, spinach and many others.
  • Pulses and beans
  • Brown Rice
  • White Or Red Meats
  • nuts and seeds
  • Fish
  • Plantain
  • Eggs
  • Dried fruits, including apricots, raisins, and Prunes, and more.

In Conclusion

Anemia is a popular disease that affects 30% of the global population, it occurs when there is not enough blood cell to carry the oxygen that the body requires to function properly.

The major cause of Anemia is lack of iron, and the only solution to this problem is to increase the consumption of food that comes with iron. Healthy food and fruit like meat, apple, fish, and other food like plantain, pulses, beans, brown Rice, nuts, seeds, and others can increase the production of iron in your body.