How to Manage Eczema Symptoms At Home
Eczema is a common health condition that affects people in different parts of the world. It is characterized by dull-looking skin that appears dry and red. Over-the-counter medications and creams are administered in most eczema cases to eliminate the skin condition. Sometimes, some adjust and change their diets and lifestyle to eliminate eczema.
Although studies have shown that these natural remedies may not cure eczema completely, but would reduce the appearance of eczema on the skin, reduce eczema flares and relieve the symptoms of the condition. Thus if you experience any of the symptoms of eczema, you can try out one of the natural remedies discussed in this article and watch your eczema symptoms disappear. It is important to consult your doctor before using any natural remedy for your eczema, especially if you are already on any eczema medication.
Eczema can affect any part of the skin ranging from the face skin to the arms, neck, and back among others, and studies have shown that irritants and allergens are mostly responsible for causing eczema. It occurs mostly in young children and infants. On the other hand, it is not so common among adults, although some adults suffer from the condition, the number of adults suffering from this skin condition is minute compared to children who suffer from it.
This article is packed with numerous natural remedies with medicinal properties that can effectively improve eczema symptoms.
All you need to do is apply these natural remedies to the affected areas of your skin and wait for some minutes before washing off the natural remedies with warm water. You can repeat the process at least 2 times a day. If your eczema lingers and does not look like it is improving after about 1 to 2 weeks of using these natural remedies, you should go to the hospital for a proper check-up. Below are the natural remedies for eczema;
Natural Remedies For Eczema
Aloe Vera
Aloe Vera contains natural and medicinal properties like antimicrobial and antibacterial properties. It also has properties that help boost the immune system and speed up wound healing. These properties are perfect for treating eczema symptoms. The antibacterial properties kill and stop the progress of the bacteria that causes skin damage. While other properties help reduce the appearance of skin damage and return the skin to normal. For ages, aloe Vera has been used to treat different health conditions both within and outside the body. It is most effective for skin conditions, one of which is eczema.
Evening primrose oil
Evening primrose oil is an essential oil that is extracted from the evening primrose plant. It is packed with natural and medicinal properties that are effective in soothing the skin from the effects and symptoms of various skin conditions.
Studies have shown that applying evening primrose oil to the skin can help reduce the effects of the symptoms of eczema while soothing the skin and returning it to normal in the process. One of the most active agents in evening primrose plants is its omega-3 fatty acids which give the skin an attractive appearance after the skin heals up. It is also a rich source of natural anti-inflammatory properties that reduce the inflammation of the skin’s condition.
Since evening primrose oil is essential, it would be best to dilute the oil with other carrier oils like coconut oil, olive oil, and jojoba oil to prevent irritation. This is because applying it alone directly in the skin can cause irritation and inflammation in your skin that may even worsen your skin.
Tea Tree Oil
Tea tree oil is an essential oil that is obtained from the melaleuca alternifolia tree. It used to be an effective herbal and natural remedy for different health conditions and skin conditions. Today, the oil is widely used among people to receive their health conditions and improve symptoms of their skin conditions.
Studies have shown that tea tree oil is most effective for treating eczema. This is because its moisture content helps eliminate the dryness that comes with eczema. It moisturizes the skin and prevents it from breaking or cracking. On the other hand, the antibacterial and wound-healing properties of the oil also help prevent the activities of bacteria on the skin, and helps speed up the healing of the affected area of the skin respectively.
Before using tea tree oil for your eczema, ensure that you dilute it with carrier oils like jojoba oil, olive oil, or coconut oil to prevent irritation and inflammation or even the worsening of your health condition
Apple Cider Vinegar
According to research, apple cider vinegar has all it takes to relieve your eczema symptoms. It is packed with antibacterial properties that help end the activities of the bacteria that cause eczema. It is also a perfect choice for balancing out the skin’s acidity. Although, applying apple cider vinegar directly to the affected area of the skin can lead to irritation and severe inflammation.
This is why it is advisable rather have an apple cider vinegar bath than apply it to the skin. All you need to do is, put a few drops of apple cider vinegar in your bathtub filled with warm water. Soak yourself in the water for up to 15 to 20 minutes. Then dry yourself with a soft and clean towel. Repeat this process 2 times a day and watch your symptoms depreciate. On the other hand, if you want to go by the direct application method, you must dilute it with water or carrier oils like olive oil, jojoba oil, and coconut oil to prevent the worsening of your condition.
Coconut Oil
Coconut oil is not just a natural moisturizer, it is also a natural antibacterial oil. According to research, the skin can break and pave an express entry for bacterial infection due to the dryness of eczema-affected skin. However, this will not be the case with the natural properties contained in coconut oil.
Coconut oil, on the one hand, keeps the skin moisturized and eliminates the dryness and bruises that come with the condition. On the other hand, the antibacterial properties in the oil help prevent bacterial infection in the wound and kill the bacteria that have already gained access to the skin through the dry, cracked skin.
You can make coconut oil at home by yourself. This is safer, and you are more certain about its originality. Ensure that you extract the oil through the cold-pressed method. Also, if you wish to buy oil and not make it by yourself at home, ensure that you check the label of the oil that you are buying to be sure that there are no chemical additives that could worsen your skin.
Honey
Honey is one of the notable natural remedies for treating different skin conditions. It has a wealth of antibacterial anti-inflammatory properties that soothe the skin and improve almost all kinds of skin conditions including wounds. Its antibacterial properties help get rid of bacterial infections, while its anti-inflammatory properties soothe the skin and bring relief from the condition. In addition to this, licking honey can also be helpful as it boosts the immune system and makes it strong enough to fight off bacterial infections that must have gained access into the body through the cracked part of the skin. Thus, be it that you orally consume the oil or apply it to your eczema, you will still see results.
For oral consumption, you should take about 1 to 2 tablespoons of honey 2 times per day. While for skin application, dab some honey into the affected area of your skin with a small cotton wool at least 2 times a day.
Conclusion
Eczema can be painful on the one hand and can make your skin appear unattractive and dirty if left without care. Natural remedies have been proven by multiple research to help with the condition. You should try one of them out if you have eczema, and ensure that you dilute those that may irritate your skin if you apply them directly to your skin.
