How to Treat Dust Allergy
Uncontrollable fits of coughing and irrepressible sneezing are among the rueful symptoms you suffer from because of dust allergy. You are probably worried about the dispersing pollens and dust at all times; this can be really disturbing. There are allergy triggers popping up at any time, so you are always confronted by the possibility of having an allergic reaction sooner or later. However, there are some tips and remedies you can use for dust allergy.
So how do you work against the dust allergy-causing agents? There are a number of remedies for the allergens which you can easily prepare and take at home. Some of these remedies include aloe vera, honey, apple cider vinegar, essential oils, peppermint, and some other products of nature.
17 Home Remedies for Dust Allergy
Aloe Vera
Try drinking a quarter of a cup of aloe vera juice two times a day. This will give you relief from the symptoms of dust allergy. The analgesic and anti-inflammatory abilities of the natural chemical components will reduce the pains and swelling developing within your nostrils.
Honey
Local honey eases the symptoms of dust allergy whenever you are down with it. You only need to get two teaspoons of pure honey to consume twice every day. The local pollen in raw or pure honey is great for treating dust allergy. If you suffer from seasonal dust allergy especially, consuming those little amounts of pollen in raw honey will reduce your sensitivity to dust and pollen causing such allergic reactions.
Apple Cider Vinegar
Get two teaspoons of apple cider vinegar, some honey, and a glass of warm water ready. Mix all of these ingredients together and drink this mixture in the morning, at noon, and before bed each day. This apple cider vinegar solution has an expectorant quality coupled with its anti-inflammatory properties to counter the respiratory difficulties that will arise from dust allergy.
Essential Oils
Some essential oils will serve you well in mitigating dust allergy. Among them are the eucalyptus oil and lavender oil. You can choose to use either of them. You can either inhale the vapors of a few drops of eucalyptus essential oil from a diffuser twice daily or inhale the vapors of about three drops of lavender essential oil from a diffuser once every day.
The vapors of the eucalyptus oil will manage your dust allergy and any form of congestion caused by dust allergens. The eucalyptol present in the oil will provide therapeutic and soothing treatments to allergic reactions, while the lavender essential oil remedies respiratory conditions arising from dust allergy and improves the quality of your sleep.
Peppermint Tea
You probably know how useful peppermint is in treating respiratory conditions. It works as a decongestant and frees your nostrils from foreign substances which may be encouraging dust allergy. Allow a teaspoon of dried peppermint leaves to steep in a cup of hot water for about 10 minutes before straining. Allow your peppermint tea cool down before mixing it with some honey. Drink this tea in the morning, at noon and before going to bed. The menthol in your peppermint tea gives you instant relief from a runny nose, wheezing and sneezing.
Dehumidifier
Dust mites, molds, and yeast growth are some of the main causes of dust allergy. An efficient device for countering these dust allergy agents is the dehumidifier. Dehumidifiers can help you to reduce and get rid of the symptoms of dust allergy by removing lingering moisture in the air going through your nostrils. This will discourage the presence of mold and dust mites.
Air Filter
This is another device you can use to prevent dust allergy. Air filters improve the quality of air around you by purifying and filtering it. An air filter with a finer sieve will trap most of the particles and dusty substances that may trigger dust allergy in you; this will, in turn, prevent respiratory problems related to dust allergy.
Neti Pot
You can use the neti pot to flush your nostrils and take care of dust particles or molds which may develop into allergy. Mix half a teaspoon of salt and a quarter of a teaspoon of baking soda in a cup of warm water. Fill up a neti pot with this salty water. Bend your head flat over with one of your ears down to the sink, use a neti pot to pass some of the saltwater into a nostril in such a way that the water will freely flow out of the other nostril. After doing this successfully, do the same to the other nostril.
Green Tea
Steep a bag of green tea inside a cup of hot water and keep it there for about 10 minutes. Allow the tea to cool down before drinking. You can drink this tea three times a day, and also add honey to it if you want. Green tea is a remedy to the symptoms of many allergies and can subdue the symptoms of dust allergy because of the presence of Epigallocatechin gallate and its antioxidant abilities.
Homeopathic Remedies
There are a number of homeopathic remedies that have been developed to neutralize allergies. Some of these remedies include the use of Sulphur, Allium cepa, Natrum Mur, Arsenic alb, and Sabadilla. You may use one of these homeopathic options or choose to combine them to get rid of dust allergy.
Herbal Tea
There are some herbs that care for your nostrils and respiratory tract, making a healthy beverage to counter dust allergy. A cup of herbal tea made of licorice, cinnamon, tulsi, cardamom or ginger can help you to keep dust allergy symptoms at bay. Some of these herbs show strong anti-inflammatory capabilities and will clear any form of respiratory problems caused by infection or irritation. You simply need to brew one or more herbs into herbal tea for consumption twice every day.
Ghee
Get a quarter of a teaspoon of ghee and a little amount of jaggery. If you suffer from an insistent bout of sneezing and coughing, you only need to suck on a little amount of ghee mixed with jaggery to put a stop to it. This will warm up your nostrils and tackle inflammation in order to reduce the symptoms of dust allergies.
Turmeric
Mix half a teaspoon of turmeric in a cup of milk and boil it briefly. Allow the milk to curdle and pour some honey into the turmeric milk. Let it cool off before you drink it. You may add a tiny bit of pepper to this cup of turmeric milk too. Drink two or three cups every day. Turmeric is a natural remedy for dust allergy symptoms and decongests your respiratory tract for its curcumin content.
Vitamin C
Vitamins are great at fighting infections in the body, and Vitamin C is particularly reliable when combating dust allergy. It possesses powerful antioxidant properties and suppresses allergic reactions by reducing the distribution of allergy-causing substances known as histamines around your body. Vitamin C hastens the breakdown of histamines, and this discourages the rise of allergies.
So, you may consume vitamin C supplements daily, preferably between 500mg and 1,000mg.
Nettle Leaf Tea
To make a nettle leaf tea, you will need a teaspoon of dried nettle leaves, some honey, and a cup of water. Add the dried nettle leaves into the cup of water and boil. After simmering for about five minutes, strain it and add some honey to your nettle leaf tea. Drink the tea when it is warm or cool twice or thrice every day. The leaves used to make this tea are gotten from the nettle plant which naturally has anti-histamine functions. Its capability to keep histamines at bay makes it ideal for treating dust allergy. It also reduces swelling and inflammation of your airways.
Wasabi
This is Japanese horseradish, and can be super effective in easing the complications of dust allergy. It is a powerful decongestant that combats the presence of foreign substances in the nostrils by improving mucus flow. So, at any time your dust allergy disturbs you, get a quarter of a teaspoon of grated wasabi and consume it.
House Plants
There are a couple of home-grown plants that can help to prevent and reduce the symptoms of dust allergy; you should also try to get these plants to grow in your yard. Some of them include lady palm, dracaena, and bamboo. They trap allergens, keep insects and mites away, and purify the air around your house.
