How to Soothe Your Chafed Skin at Home

Maintaining healthy skin is tantamount to maintaining a healthy body. Sometimes certain skin conditions can cause you to fall or feel sick. Thus, maintaining healthy skin is not just for the sake of beauty. It is also a way of maintaining good overall health. Since the skin is one of the first things people notice about you upon seeing you, it is important to keep it as healthy and attractive as possible. Maintaining healthy skin involves not just applying skin care products to your skin daily but also a healthy and balanced diet and also maintaining a healthy lifestyle like keeping your skin moisturized and wearing sunscreen protection.

Skin conditions range from mild to severe and can be triggered by different factors, ranging from underlying health conditions to allergies and friction. If you have any skin condition and notice that your general health is deteriorating simultaneously, you should go to the hospital and get your health checked to check if any underlying health conditions cause your skin condition.

What is Skin Chafing?

Skin chafing is a mild skin condition that is mostly triggered by friction and moisture. It occurs when different parts of the skin rub against themselves for a long time or loose-fitting fabrics brush against a part of the skin repeatedly. Skin chafing mostly occurs in the inner thighs, where both thighs rub against each other and cause friction, resulting in a burning sensation. One of the most classic characteristics of skin chafing is red rashes. Other symptoms especially in severe cases of shading include bleeding and swelling. Other parts of the body where chafing may also occur include the buttocks, groin, nipples(whenever they rub against loose-fitting bras or clothing), and armpits.

The question now is, what do I do when I have a chafe? How do I soothe the burning sensation that comes with chafing? Well, the answers to your questions are right here in this blog. In other words, you are on the right blog.

This is because the treatment measures and natural remedies for skin chafing are loaded in this article, and one good thing about them is that they are available everywhere and are easy to use. Rather than jumping at over-the-counter creams or painfully waiting for your chafed skin to heal on its own, you can adopt one of the natural remedies in this article and use them whenever you notice any symptom of chafing on any part of your skin.

6 Natural Remedies for Skin Chafing

Before applying any of the natural remedies to your chafed skin, it is best to rinse the affected area of your skin with warm water and dab it with a clean and soft towel. Having done these, you can then apply one of the following natural remedies to soothe your chafed skin. The following are natural remedies for chafed skin;

Aloe Vera

Aloe Vera has a long-standing history of treating different skin conditions and improving skin health as a whole. For centuries, people have used aloe Vera to treat both mild and severe skin conditions. The leaves are the most effective part of the aloe Vera plant for skin conditions. Within the leaves is a smooth gel that contains numerous natural properties that help improve skin conditions.

It has a soothing effect on the skin, such that when applied to it, it calms every burning sensation. All you need to do is squeeze out some aloe Vera gel and apply it on the affected area of your skin. If you cannot easily get the aloe Vera plant around you, you can buy natural aloe Vera gel in pharmacies and stores. Ensure you check the label of the brand you are buying to ensure that it is 100% natural and contains no ingredient that may worsen your skin condition.

Coconut Oil

Coconut oil is one of the best go-to oils for chafed skin. This is because it is a natural oil packed with natural properties like anti-inflammatory properties that bring immediate soothing relief to inflamed skin parts. It also helps eliminate irritation from the skin. Coconut oil begins by releasing its anti-inflammatory properties to calm the burning sensation on the skin.

However, one downside of the oil is that it dries out fast. This means it does not stay on the skin for long. That is, you do not need to keep reapplying the oil to the affected area of your skin until the burning sensation goes away. You can either make this oil by yourself at home with coconut or buy it from drug stores and shops. Ensure that you do not apply pressure while applying the oil to the affected area of your skin to prevent irritating the skin more and increasing the sting and burning sensation of that part of the skin.

Turmeric

You can almost not find turmeric in any natural remedy, especially for skin conditions. For most people, turmeric is just a kitchen spice, while for some, it is more than just for culinary purposes. Turmeric has been used over the years for the treatment of different health conditions both inside and outside the body. All of the health benefits of turmeric to human health are courtesy of its curcumin property, which is anti-inflammatory.

It reduces the inflammation and irritation that comes with chafed skin for chafed skin. Using turmeric for this skin condition is quite simple. All you have to do is blend some turmeric to paste and apply the paste to your chafed skin. However, it might cause your chafed skin to sting a bit. However, after those few minutes of stinging, you will begin to feel the soothing effect of the paste on your skin.

Oatmeal Bath

Oatmeal baths have been used for centuries to treat different skin conditions. It was adopted a long time ago to treat skin conditions that mostly come hand in hand with inflammation and irritation. Before it was discovered to be an effective remedy for chaffed skin, oatmeal baths were used to treat eczema, chicken pox, and sunburn.

Now that it has been discovered to work perfectly for treating chaffed skin, most people prefer to use it. Since it is a bath kind of treatment, all you need to do is soak some oatmeal in warm water in your bathtub and lie in the bathtub for up to 30 minutes. While lying in the bathtub, ensure that you gently put some of the oatmeal to your skin without rubbing it against the skin to prevent further irritation and inflammation of your chafed skin.

Ghee

Ghee is an effective natural remedy for different skin and hair conditions. Studies have shown that people who use skin products that are made from ghee tend to have a better skin appearance. It moisturizes the skin and easily gets absorbed into it, releasing all of its natural properties into the skin.

You can apply ghee directly to your chafed skin after you have rinsed the affected area of the skin with warm water and dried it gently with a clean and soft towel. Compared to other natural remedies for chafed skin, ghee takes longer to soothe chafed skin. Thus, you have to apply it morning and night on your chaffed skin for up to 2 days for the burning sensation to disappear completely.

Calendula Oil

Calendula oil is an essential oil known to treat skin conditions associated with inflammation and irritation. This is because it is packed with anti-inflammatory properties that can help soothe the burning sensation of chaffed skin. Since calendula oil is an essential oil, it is best to mix it with carrier oil to prevent further irritation and inflammation of your chafed skin. Even after mixing it, you should conduct a patch test on an unaffected skin area to ensure that the oil will not cause any irritation. After confirming this, you can apply the oil to your chafed skin. Some of the best carrier oils you should mix your calendula oil with include coconut oil, olive oil, and jojoba oil.

Conclusion

Chafed skin can bring so much discomfort, and one of the best remedies for soothing chafed skin is natural remedies. You can adopt one of the above-mentioned natural remedies for your chafed skin.