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Ginger Supplement: Side Effect and Uses
What is a Ginger Plant?
Do you know that something as small as ginger packs a whip when it comes to vitamins and minerals? If...
14 Natural Drinks for lowering Blood Pressure
Best Drinks for High Blood Pressure
As a high blood pressure patient, have you always felt your lifestyle and feeding are restricted to specific measures?...
9 Striking Health Benefits of Broccolini
Facts About Broccolini
Broccolini is a cross involving broccoli and Gai Lan, also known as Chinese broccoli. It has a flavor that is mild, nutty, and...
6 Remarkable Health Benefits of Cashew Nuts
Many people use cashew nuts regularly without being aware of their value. Any diet (vegan or meat-lover) can benefit from including them. They are...
MUST READ
Parasomnia: Causes, Symptoms & Treatment
What Is Parasomnia?
A parasomnia is a sleep condition characterized by strange and unpleasant physical events or experiences that interfere with your sleep. A parasomnia...
8 Health Risks of Gay Sex
Is Gay Sex Healthy?
It is not unusual to find LGBT communities in various regions of the world. They are everyday people from all walks...
8 Natural Laxatives for Easy Bowel Movement
What are Laxatives? | Best Home Remedies for Bowel Upset
Laxatives are substances that impact digestive health positively. They encourage easy bowel movement, enhance digestion,...
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ESSENTIAL OILS
Health Benefits of Bergamot Essential Oil
Let's Talk About Bergamot Oil
The name bergamot may sound awkward, but yes, it is a plant that used to be common in Asia and...
Natural Goodness of Rosemary Oil
Uses and Health Benefits of Rosemary Oil
Rosemary is a natural plant that can be converted into a herb for medicinal purposes. It can also...
9 Health Benefits of Oregano Oil
What is Oregano oil?
The oregano plant is a flowering plant that is often used in the preparation of foods to enhance its flavor, and...
7 Health Benefits of Camphor Essential Oil
What Is Camphor Essential Oil?
Camphor essential oil is a medicinal oil usually obtained from the wood of the camphor tree. Most people know it...
6 Essential Oils for Stretch Marks Removal
How to Clear Stretch Marks Naturally
Long red lines that later turn white or silver on your skin can be embarrassing, especially when they appear...
11 Health Benefits of Cannabis Essential Oil
What is Cannabis Essential Oil?
Cannabis dates back to the Neolithic period in 4000 BC. Asians have for a long time used it in treating various...
Best Essential Oils That Promote Sleep
Having Issues with Sleep? Try These Oils
Good night's sleep provides various health benefits. The benefits of sleep to your health cannot be over-emphasized. Sleep...
CBD Oil: Benefits and Side Effects
What is CBD Oil?
CBD oil is known as cannabidiol oil, and it is one of the over 100 natural cannabinoids present in the cannabis...
How to Cook with Sage: 10 Culinary Uses for Sage
Sage is best recognized for its hairy exterior and powerful herbal aroma, making it a bold accessory to any dish. Grown mainly in the...
Health Benefits of Coriander Essential Oil
How Much Do You Know About Coriander Essential Oil?
In the past, coriander used to be a kitchen spice. It was used by the ancients...
WEIGHT LOSS DIETS
Ketogenic Diet: 15 Foods to Add to Your Ketogenic Diet
What Foods Do You Have on Your Ketogenic Diet List?
The ketogenic diet is a diet...
Mistakes to Evade on a Vegan Diet – Part 2
Mistakes to Evade on a Vegan or Vegetarian Diet - Part 2
There are a variety...
14 Energy-giving Snacks
Energizing Snacks You Would Want to Try
Asides from food, snacks have also been found to...
Nuggets For a Great Health
Nuggets for a Healthy Lifestyle
How much of sound health have you got? How often do...
Mistakes to Evade on a Vegan Diet
Mistakes to Evade on a Vegan or Vegetarian Diet
When following a vegetarian or vegan diet,...
HERBS & SPICES
Top 15 Health Benefits of Raspberries
Raspberries are delicious, red-colored fruits with a wide range of impressive health benefits. The fruits...
10 Macronutrients to Boost Immune System
Who wouldn't desire to have a sound immune system? (Raise your hand if you disagree....
7 Effective Random Home Remedies
Simple Tips You Should Know
Home remedies are essential, and they come in handy. They involve...
How Much Do You Know About Kelp?
What Is Kelp?
Kelp is a big, leafy brown seaweed or algae that develop along rocky...
Natural Home Remedies for Cracked Heels
Get Rid of Cracked Heels at Home
Can you confidently remove those shoes in public without...
PROBIOTICS & GUT HEALTH
What Ringworm Plant Can Do for You
What is Ringworm Plant?
Ringworm plants are also referred to as Senna alata, emperor's candlesticks, candle...
8 Natural Laxatives for Easy Bowel Movement
What are Laxatives? | Best Home Remedies for Bowel Upset
Laxatives are substances that impact digestive...
How to Deal with Women Health Issues Using Probiotics
Now that everyone’s talking about the several benefits of probiotics, it may seem like another...
Get Rid of Acne Permanently
Remove Acne on Your Skin
Did you know that your skin has tiny holes called pores...
8 Healthy Probiotic Foods
What Is Probiotics?
Probiotics are important live microorganisms that are beneficial for human health. They are...
HAIR, SKIN, AND NAILS
5 Signs You Are Vitamin Deficient
Look Out for These Signs and Symptoms
The best you can ever offer your body is...
16 Biotin-Rich Foods You Should be Taking
Who doesn’t love the idea of eating certain foods to get gorgeous skin, nails or...
Does Biotin Really Make Your Hair Grow Faster?
At some point in life, your beauty resolutions must have included treating your hair with...
7 Benefits of Biotin that are Too Good to Ignore
In reality, most of us don’t eat what we should, thus making the consumption of...
Eczema: How to Get Rid of it With Biotin
Those who suffer from eczema or know someone who does, would know it’s not a...
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HEALTH
13 Pregnancy-Friendly Foods
See Foods That Can Help You Reach Your Pregnancy Goals
As much as pregnancy comes with severe aversions to food which is the gateway to...
DIABETES
Ever Heard of Quinoa?
Origin, Health Benefits, and Nutritional Value of Quinoa
Quinoa, pronounced "keen-wah," is an ancient grain that was first discovered in South America but was later...
VITAMINS AND MINERALS
Vitamins, Herbs, and Supplements for Healthy Testosterone
Healthy Herbs, Vitamins, and Supplements for Fertility
Testosterone is an essential hormone in your body. It...
Nuts Are Mightier than they Seem
Just two days ago, I ran into an old schoolmate at Carbondale, Illinois. This young...
7 Common Nutrient Deficiency
Common Nutrient Deficiencies from The Highest to The Lowest
Nutrients are essential for the growth and...
Health Benefits of Quail Egg You Don’t Want To Miss
Facts About Quail Egg
The body needs a good diet because a good diet guarantees good...
Have you Ever Eaten Zucchini?
Do you know Zucchini? It is also known as courgette, is a summer squash that...
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INTERESTING READS
Amazing Health Benefits of Stone Breaker
What is a Stone Breaker?
Stone breaker is an English name given to the Phyllanthus Niruri plant- it belongs to the family of Phyllanthaceae. Its...
20 Health Benefits of Leeks
What Are Leeks?
Leeks are vegetables that look like flowers or shrubs. They belong to the genus Allium, and are similar to shallots, chives, and...
Pancreatitis: Causes & Treatment
What Is Pancreatitis?
The pancreas is a big gland located behind and close to the small intestine. Your pancreas performs two things: it helps you...
10 Foods for Healthy Kidneys
Do You Desire Healthy Kidneys? Eat These Foods
According to research, about 10% of the world's population lives with kidney diseases, and a higher percentage...
Let`s Talk about Copper!
What is Copper?
Copper is a trace mineral that is essential for a number of purposes. The human body does not synthesize copper, so it's...
8 Causes of Painful Ejaculation
Why Does it Hurt When you Ejaculate?
If you've ever experienced painful ejaculation, you sure can tell that it is a terrible condition. It impairs...
This is Why we Love Cranberries
Mention cranberries and a lot of yummy things come to mind. Like cranberry sauce, cranberry drinks, and dried cranberries added to stuffing, casseroles or...
Benefits of Tangerine Essential Oil
What is Tangerine Essential Oil?
Tangerine essential oil, bursting with loads of health benefits, is the extract of the tangerine fruit got by cold pressing its...
Typhoid: Causes, Symptoms, and Treatment
How Much Do You Understand Typhoid?
Typhoid is a medical condition caused by bacteria known as salmonella Typhi. It can be life-threatening in some continents...
Dealing With Paranoid Personality Disorder
What Is Paranoid Personality Disorder?
Paranoid Personality Disorder (PPD) is a condition that causes an affected person to behave eccentrically or oddly. PPD falls in...
Find Out How Healthy Bitter Leaves Are
How Nutritious is Bitter Leaf?
Have you ever wondered how healthy those residing in rural areas of the world are? It is no doubt that...
What is Hirsutism?
Ever heard of hirsutism? Well, possibly not. However, I'm sure you've come across women that are just as hairy as men (or even hairier)....
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