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10 Unbelievable Pawpaw Health Benefits
Health Benefits of Pawpaw
Ever wondered if besides the sweetness of the pawpaw fruit there are other benefits associated with it? The papaya fruit or...
Here’s why you should Breastfeed
How do we even begin to discuss the ever-wonderful benefits of breastfeeding, and how vital it is to babies and the mothers? Breastfeeding ensures...
Bronchitis: Symptoms, Causes, & Treatment
What Is Bronchitis?
Bronchitis is the swelling and inflammation of the bronchial tubes which are the air passages that link the nose and mouth with...
Does Biotin Really Make Your Hair Grow Faster?
At some point in life, your beauty resolutions must have included treating your hair with even more care, with the hopes of encouraging it...
MUST READ
10 Scientifically Backed Health Benefits of Kale
Why You Should Not Rule Kale Out of Your Diet
According to studies, kale is one of the most nutritious vegetables in the world. It...
Let’s Talk About the Impressive Health of Oregano Leaves
Many people think of oregano as merely a spice for enhancing the flavor of their food, but in reality, this perennial herb, with the scientific name of Origanum...
16 Fat-Burning Fruits you should Know
Which Fruits Burn Fat?
Everyone with a sweet craving, please gather here! Isn't controlling cravings for sweet, sugary foods one of the most difficult aspects...
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ESSENTIAL OILS
Natural Methods for Treating Polycystic Ovary Syndrome (PCOS)
See How You Can Treat Polycystic Ovarian Syndrome at Home
Polycystic Ovarian Syndrome is a health condition known to be an endocrine condition. It is...
19 Benefits of Sunflower Oil
What is a Sunflower?
Sunflower, scientifically known as Helianthus annus, belongs to the Asteraceae family. It comprises the cluster of small flowers, alternate leaves, and...
Geranium Oil: Your New Favorite Essential Oil
Geranium, also known as Cranesbill, is a plant with small beautiful flowers that offer a wide range of health benefits. The roots of cranesbill...
Health Benefits of Bergamot Essential Oil
Let's Talk About Bergamot Oil
The name bergamot may sound awkward, but yes, it is a plant that used to be common in Asia and...
Grape Seed Oil Versus Olive Oil; Which Is Preferable?
Which Is Better? Olive Oil or Grape Seed Oil
Using the right oil for your fries is very important. Bet that if you make a...
10 Astounding Health Benefits of Frankincense
What is Frankincense?
Frankincense, the name may be foreign to some of us. Olibanum is another name for this substance. It is a fragrant resin...
19 Benefits of Jojoba Oil
What is Jojoba Oil?
Jojoba oil is extracted from the jojoba plant, a shrub that mostly grows in Arizona, Northern Mexico, and California. Records show that...
Wintergreen Essential Oil: Benefits and Side Effects
Wintergreen essential oil is made by steaming warmed, water-soaked wintergreen leaves. The leaves and oil of wintergreen are commonly used for medicinal purposes.
Wintergreen oil,...
Geranium Oil: Your New Favorite Essential Oil
Geranium, also known as Cranesbill, is a plant with small beautiful flowers that offer a wide range of health benefits. The roots of cranesbill...
19 Benefits of Sunflower Oil
What is a Sunflower?
Sunflower, scientifically known as Helianthus annus, belongs to the Asteraceae family. It comprises the cluster of small flowers, alternate leaves, and...
WEIGHT LOSS DIETS
How to Gain Weight Quickly and Effortlessly
Over two-thirds of the people in the United States is obese or overweight. Many others,...
Embarking on a Keto Diet
What is Keto Diet?
Some background information: the ketogenic diet’s origin dates back to the 1920s...
Simple Recommendations for a Healthier Diet
Nutrition rich in fruits and vegetables has been scientifically established to provide several health benefits,...
Let’s Talk About Losing Weight
What You Must Know About Losing Weight
Everyone at a point or the other in their...
9 Illnesses That A Ketogenic Diet Can Improve
See the Different Health Conditions That A Keto Diet Can Impact Positively
Ketogenic nutrition is truly...
HERBS & SPICES
The Top Health Benefits of Vitex Herb You Should Know Today!
Vitex (chasteberry), popularly known as a super herb, is native to Italy and Greece. For...
6 Natural Remedies for Eczema
How to Manage Eczema Symptoms At Home
Eczema is a common health condition that affects people...
Suma Root: 16 Amazing Health Benefits You Never Knew
Suma root (Hebanthe eriantha), commonly known as Brazilian ginseng,” is a plant widely found in South...
5 Natural Diuretic Teas You Should Consider
How Many Diuretic Teas Do you Know?
Natural teas have existed since immemorial and are still...
7 Effective Random Home Remedies
Simple Tips You Should Know
Home remedies are essential, and they come in handy. They involve...
PROBIOTICS & GUT HEALTH
Could Probiotics Cure Your Hormonal Acne? We Say “Yup!”
Being an adult can be hard, especially when it concerns our skin. Almost all of...
Probiotics: How To Feel Less Constipated Right Now
There are few feelings less fun than being bloated and puffy for no apparent reason. Are you...
Probiotics: 8 Reasons to Boost Your Gut Health
Here’s the thing about probiotics: They have a consistently good reputation that is growing even...
How to Deal with Women Health Issues Using Probiotics
Now that everyone’s talking about the several benefits of probiotics, it may seem like another...
Things Cancer Doctors Do to Avoid Cancer
Over the years, cancer has become one of the most deadliest ailments in history, and...
HAIR, SKIN, AND NAILS
How Much do you Know about Vitamin H?
Vitamin H or biotin is a water-soluble vitamin that boosts the metabolic rate which promotes...
Biotin and Other Free Tips for Treating Psoriasis
Psoriasis is a chronic, systemic inflammatory disease that appears on the skin. Its cause is...
7 Benefits of Biotin that are Too Good to Ignore
In reality, most of us don’t eat what we should, thus making the consumption of...
Biotin Supplements: The Good News About Beard Growth
Yes, you’re probably that guy who wants his beard full and strong— we want that...
Biotin: The Vitamin That Guarantees Long, Voluminous Lashes
What woman wouldn’t want long, thick, and beautiful eyelashes? Sadly, though, not all of us...
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HEALTH
Let’s Go to China for Some Cupping Massage
What is Cupping?
Cupping is a type of option therapy that originated in China. It engages placing some cups on the skin to make suction....
DIABETES
Hit the Gym and Stay Healthy
Amazing Facts About Working Out
There are different definitions of exercise to different people. Exercise has a lot of influence on your mental and physical...
VITAMINS AND MINERALS
7 Healthy Food Sources Of Vitamin K
Natural Sources of Vitamin K
Vitamin K is one of the essential vitamins the body needs...
Grape Seed Oil Versus Olive Oil; Which Is Preferable?
Which Is Better? Olive Oil or Grape Seed Oil
Using the right oil for your fries...
What Health Benefits Can One Get from Carvia?
What is Carvia?
Well known as luxurious seafood, caviar is the eggs or roe of different...
Menstrual Overflow: Causes and Remedies
About Overflow
If your period is very heavy and would quickly soak through tampons or pads, or you...
What Can Black Currant Do For You?
Growing up, I loved black currant flavored juice. I enjoyed it's vibrant taste and brilliant...
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INTERESTING READS
Dried Fruits and their Health Benefits
What Are the Health Benefits of Dried Fruits?
Dried fruits contain a lot of nutrients and have a lot of medicinal properties. They're considered delicacies,...
14 Health Benefits of Girdle Pod
Unlock General Wellness with Girdle Pod
Girdle pod is considered a weed by most people who do not know about its healing powers. Like the...
Has Overeating Been a Problem?
So, a month ago, I visited an old friend at his place. We talked a whole lot and he said he had been following...
7 Health Benefits of Oatmeal
What Are the Benefits of Oatmeal?
You probably didn`t know your bowl of oatmeal can lower cholesterol, aid weight loss, and keep your gut healthy....
Incredible Benefits of Coconut Water
What Are the Benefits of Coconut Water?
Consider reaching for coconut water the next time you need to satisfy your thirst. The popular drink is high...
Calcinosis Cutis: Causes & Treatment
What Is Calcinosis Cutis?
The formation of calcium salt crystals in your skin is called calcinosis cutis. Calcium deposits are hard, non-dissolvable lumps. Lesions come...
See the Goodness of Baobab
What is Baobab?
Similar to coconut in appearance, and with a hard brown exterior, Africa`s super fruit, baobab, is loaded with vitamins and minerals; it...
Am I Ready for Sex? 15 Vital Questions to Ask Yourself
Let’s talk about sex. Of course, we know that not everyone is necessarily doing it. But for those who are, you should know that you...
6 Health Herbal Teas You Should Try Out
Why You Should Try Health Herbal Teas
There are many herbal teas, each of which has unique properties and adds various amazing benefits to human...
13 Eye Benefits of Honey
Is Honey Good for Eyes?
Many of us use honey as a replacement — a healthier and long-lasting one — for sugar. Asides from sweetening...
Ever Heard of Angelica Herb?
Now, this seems like a pretty fun way to start off the month! I went visiting a friend's place just yesterday. She just got...
14 Health Benefits of Drinking More Water
Just like you’d fill up your car tank with fuel before heading off to work or a trip, the body is also designed to...
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