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Managing Stress at Work
Here's a word I've heard a lot about recently; stress.
Even saying the word out loud can make you feel tired and anxious. However, the...
Ever Heard of Maca Root?
Discover Amazing Health Benefits of Maca Root
The news about how maca improves curves has filled the whole internet. All that ladies want to hear...
Breastfeeding: 10 Benefits for Baby and Mom
What Are the Benefits of Breastfeeding for Baby and Mom?
Ear infections are less common? Check. Asthma risk reduced? Double check. An increase in IQ?...
10 Macronutrients for Boosting Fertility
Infertility may be a difficult road with many — and sometimes bewildering — treatment options, as anybody who has struggled to conceive, knows very...
MUST READ
How to Gain Weight Quickly and Effortlessly
Over two-thirds of the people in the United States is obese or overweight. Many others, on the other hand, struggle with the opposite issue...
13 Eye Benefits of Honey
Is Honey Good for Eyes?
Many of us use honey as a replacement — a healthier and long-lasting one — for sugar. Asides from sweetening...
12 Benefits of Walking During Pregnancy
Why you Should Walk During Pregnancy
It is crucial to remain active and adapt to all the changes happening in your body during pregnancy. Walking...
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ESSENTIAL OILS
10 Essential Oils that Combat Ageing
Are there Essential Oils for Anti-Ageing?
Ageing comes inevitably with time, and there will be a time that your skin will surely give you clear...
17 Amazing Benefits of Garlic Oil
What Is Garlic Oil?
Garlic, scientifically called Allium sativum, is bursting with loads of culinary and medical benefits. It is antibacterial, antifungal, and antiviral, hence...
8 Benefits of Eucalyptus Oil
What are the Health Benefits of Eucalyptus Oil?
Ever heard of the eucalyptus tree? It`s the wonder tree that serves as an active treatment for...
Health Benefits of Rosemary Essential Oil
How Healthy Is Rosemary Essential Oil?
When it comes to herbs, rosemary reigns supreme because of the numerous health benefits it provides. And it appears...
8 Health Benefits of Apricot Kernel Oil
What is Apricot Kernel Oil?
An Apricot is a fruit, usually small, with a seed inside. Its seed is also known as a kernel. Not...
Natural and Home Remedies for Cellulite
What is Cellulite?
Having cellulite on your skin can cause your skin to be unattractive. This is because its appearance on the skin tampers with...
5 Natural Remedies for Head Lice
How to Get Rid of Head Lice Naturally
Different hair conditions come with different concerns. Having dry hair that breaks constantly can ruin your mood...
7 Health Benefits of Camphor Essential Oil
What Is Camphor Essential Oil?
Camphor essential oil is a medicinal oil usually obtained from the wood of the camphor tree. Most people know it...
6 Essential Oils That Treat Ear Infections
How Can Essential Oils Treat Ear Infections?
According to research, most ear infections do not require visiting the hospital because they sometimes clear up on...
14 Health Benefits of Cypress Oil
What is Cypress Oil?
Cypress oil is from 'Cupressus sempervirens'. It is a product of the cypress trees' stems, leaves, and twigs. Cypress trees flourish in...
WEIGHT LOSS DIETS
9 Illnesses That A Ketogenic Diet Can Improve
See the Different Health Conditions That A Keto Diet Can Impact Positively
Ketogenic nutrition is truly...
Ketogenic Diet: 15 Foods to Add to Your Ketogenic Diet
What Foods Do You Have on Your Ketogenic Diet List?
The ketogenic diet is a diet...
Paleo Diet Versus Keto Diets
Comparison Between Keto and Paleo Diets
Keto and paleo diets ate popular diets that you can...
12 Incredible Health Benefits of Crayfish
You Need Crayfish in Your Diet
Besides being a vegetarian, a good portion of your diet...
What`s Noom Diet?
What`s Noom?
Ranking high in Google's trending diets in 2018, beating out vegan, paleo and intermittent...
HERBS & SPICES
Echinacea: Health Benefits and Side Effects
Echinacea (Echinacea purpurea) is a flowering plant with pink or pale purple petals that grow...
7 Home Remedies for Herpes
How To Relieve Herpes Symptoms At Home
Herpes is a health condition that is caused by...
Health Benefits of Wild Sunflower
What is Wild Sunflower?
Wild sunflowers have a one-month peak blooming period. It usually grows to...
16 Home Remedies for Tongue Blisters
How to Treat Tongue Blisters
Tongue blisters are a discomforting oral problem that a number of...
7 Health Benefits of Matcha Tea
Why You Should Drink Matcha Tea
Matcha is a plant that is common everywhere in the...
PROBIOTICS & GUT HEALTH
Probiotics: Why You Need To Start Taking Them ASAP
It is official: Probiotics now have a cult following. Have you taken a stroll through...
What Ringworm Plant Can Do for You
What is Ringworm Plant?
Ringworm plants are also referred to as Senna alata, emperor's candlesticks, candle...
Probiotics: How To Feel Less Constipated Right Now
There are few feelings less fun than being bloated and puffy for no apparent reason. Are you...
8 Tips for Keeping your Lady Parts Healthy
Every woman should be interested in her vaginal health, but the question most women ask...
Are there any Good Bacteria?
You must have heard about the common organisms called Bacteria, and all the havoc they`ve...
HAIR, SKIN, AND NAILS
5 Signs You Are Vitamin Deficient
Look Out for These Signs and Symptoms
The best you can ever offer your body is...
How Much do you Know about Vitamin H?
Vitamin H or biotin is a water-soluble vitamin that boosts the metabolic rate which promotes...
7 Benefits of Biotin that are Too Good to Ignore
In reality, most of us don’t eat what we should, thus making the consumption of...
Biotin and Other Free Tips for Treating Psoriasis
Psoriasis is a chronic, systemic inflammatory disease that appears on the skin. Its cause is...
Does Biotin Really Make Your Hair Grow Faster?
At some point in life, your beauty resolutions must have included treating your hair with...
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HEALTH
Multivitamins: Benefits and Side Effects
The Vitamin Support You Need
Multivitamins are the most popular and commonly used supplements in the world. People use it as a substitute for bad...
DIABETES
Have you Ever Eaten Zucchini?
Do you know Zucchini? It is also known as courgette, is a summer squash that is native to the Americas. It belongs to the...
VITAMINS AND MINERALS
The Impressive Health Benefits of Camu Camu
There are a variety of amazing foods in the Amazon rainforests in Brazil and Peru...
Best Ways To Boost Immune System
Five Ways to Boost Your Immune System
Every single day of our lives as humans, we...
Here`s Why you should Eat Celeriac
There's this unusual, however, highly nutritious vegetable with some unbelievable benefits. It existed in the...
Vitamin A Rich Food Sources
Why You Should Add These Foods To Your Diet
Vitamin A, also known as retinol, is...
Top Ways to Get rid of Cold Symptoms
What Do These Symptoms Look Like?
Immediately cold symptoms strike, you ought to get rid of...
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INTERESTING READS
Empyema: Causes, Symptoms & Treatment
What Is Empyema?
Empyema, also referred to as pyothorax or purulent pleuritis, is a condition in which pus forms between the lungs and the inner...
9 Health Advantages of Red Bananas
Health Advantages of Red Bananas
We have all had yellow bananas, but have you ever tried red bananas? Also known as the Dhaka banana, it...
Blue Vervain: 11 Things this Herb Can Do for You
Blue Vervain, which is also known as Simpler’s Joy, is a plant with violet flowers that contains a host of medicinal benefits. So many...
14 Health Benefits of Cypress Oil
What is Cypress Oil?
Cypress oil is from 'Cupressus sempervirens'. It is a product of the cypress trees' stems, leaves, and twigs. Cypress trees flourish in...
Benefits and Side Effects of Dandelion Root Tea
Dandelion leaves taste better when they are still tender. But as they grow, they become increasingly bitter. While the leaves benefit the liver and...
The Jet Lag Syndrome
What Is Jet Lag Syndrome?
Long-distance air travel is notorious for being inconvenient and unpleasant. Many people find long aircraft rides exhausting due to the...
How to Quickly Get Rid of Stress Acne
Dirt, oil, and dead skin clog your pores, causing acne. So, why do pimples appear to appear whenever you're upset or anxious?
Acne caused by...
9 Fruits for Skin Health
Can Fruits Make the Skin Glow?
You probably have tried various skin care products on your skin, and sadly, you haven`t gotten the skin of...
Improve Your Mental Health
SureFire Ways To Boost Mental Health
Life is stressful, there is no doubt about that. With the ups and downs, the nuances, and the stress...
Marjoram: A Delicious Herb with an Array of Excellent Health Benefits
Marjoram can treat respiratory problems, improve cardiovascular health, and aid digestion. In fact, marjoram essential oil, when applied topically, can treat skin problem and...
Bamboo Are Not Only Good for Fabrication
What are Bamboo Plants Customarily Known for?
For Asians, Bamboo is a well-known plant, mostly in humid countries. Bamboo has a lot of functions to...
What Do You Know About Brain Tumor?
Causes, Symptoms, and Management of Brain Tumor
A tumor is an abnormal enlargement of cells in a particular part or organ of the body. These...
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